Best 7 Avocado Potato Mash Up Recipes
Avocado potato mash up is a quick and easy recipe that can be prepared in no time. It is a great way to use up leftover potatoes and avocados, and it can be served as a side dish or as a main course. The combination of creamy avocado and fluffy potatoes is simply delicious, and the addition of herbs and spices gives it a savory flavor. Whether you are looking for a healthy and nutritious meal or a tasty treat, avocado potato mash up is sure to satisfy your cravings.
Let's cook with our recipes!
AVOCADO POTATO MASH UP
Who said you can't have mashed potatoes in the summer? This mash-up of roasted garlic mashed potatoes and lemony avocados makes the perfect side dish for a summer barbecue. Great with chili-lime grilled chicken!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 8
Number Of Ingredients 6
Steps:
- Make potatoes as directed on pouch, omitting butter and milk.
- Meanwhile, in medium bowl, mash avocados; stir in lemon juice and pepper sauce. Stir avocado mixture into potatoes. Garnish with cilantro.
Nutrition Facts : Calories 130, Carbohydrate 16 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 0 g, TransFat 0 g
AVOCADO MASHED POTATOES
On a whim one night I threw some avocado into my mashies to stir things up a bit and was surprised at how much I liked them. My general rule of thumb is a quarter of an avocado per large russet potato, but feel free to use other spuds. It's a good, healthy way to make the potatoes creamy without bad fat. You can leave out the butter if you like. Make sure that if your avocado is a Reed that you only use half of it since they are usually quite large.
Provided by SlooowCooker
Categories Potato
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Cut the potatoes into quarters.
- Drop them in a quart of salted, boiling water and let cook for 10-15 minutes or until easily pierced by a fork.
- Cut the avocado into four parts lengthwise and discard the rind and pit.
- When the potatoes are done, drain them and immediately add the butter, avocado, salt and pepper to ensure the potatoes are still hot for best mixing.
- Mash the ingredients together so that the avocado is mixed evenly throughout - I prefer a hand-held mixer with a blender or whisk attachment.
AVOCADO MASHED POTATOES
Make and share this Avocado Mashed Potatoes recipe from Food.com.
Provided by MsPia
Categories Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel and quarter the potatoes, then wash them thoroughly.
- Place the potatoes in a large pot with enough cold, salted water to cover them and bring to a boil. Reduce heat and simmer for 20 min, or until cooked through, and drain.
- Meanwhile put butter, lemon and garlic in a saucepan over very, very low. Let it simmer for 20-30 minutes. Discard lemon and garlic.
- Gently mash the avocado.
- When potatoes are done, drain and mashed to your liking. Fold in avocado and butter.
- Season with salt and pepper to taste.
- If you like creamer mashed potatoes, you can add some milk.
Nutrition Facts : Calories 705.2, Fat 61, SaturatedFat 31.3, Cholesterol 122, Sodium 423, Carbohydrate 40.2, Fiber 10.9, Sugar 2.4, Protein 6.2
AVOCADO POTATO SALAD
I got this potato salad recipe from a friend who got it from an adapted recipe from the California Avocado Commission. It's a wonderful recipe, that is lighter because the wonderful tangy dressing substitutes for mayo in most salads such as this. Lots of wonderful flavors, textures, and colors! You may serve this at room temperature, but it is best covered tightly and chilled for 1 to 3 hrs before serving. Can be prepared up to three hours in advance before serving.
Provided by LINDA01K
Categories Salad Potato Salad Recipes Red Potato Salad Recipes
Time 50m
Yield 8
Number Of Ingredients 12
Steps:
- Place potatoes in a large pot with water to cover. Bring to a boil; continue to boil until just tender, about 15 minutes.
- Meanwhile, toss avocado with 2 tablespoons of lime juice and set aside.
- Drain the potatoes and place in a bowl of cold water to cool, about 10 minutes. Drain well and transfer to a large bowl.
- Whisk remaining lime juice, garlic, yogurt, honey mustard, olive oil, sugar, salt, and pepper together in a nonreactive bowl for dressing. Taste and adjust seasoning to your liking.
- Pour the dressing over potatoes and toss gently. Gently fold in avocados, onion, and cilantro.
Nutrition Facts : Calories 237.8 calories, Carbohydrate 36.1 g, Cholesterol 0.4 mg, Fat 9.6 g, Fiber 6.5 g, Protein 5.3 g, SaturatedFat 1.4 g, Sodium 349 mg, Sugar 6.1 g
MASHED AVOCADO
Serve this spread on sandwiches or with crackers, chips, or crudite.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 2 tablespoons
Number Of Ingredients 4
Steps:
- Mash avocado with olive oil and lemon juice. Season with salt and pepper.
AVOCADO MASH
Serve with crudite or wrapped in lettuce.
Provided by Martha Stewart
Categories Dinner Side Dishes
Yield Makes 1
Number Of Ingredients 4
Steps:
- Combine ingredients in a bowl. Serve immediately.
CREAMY AVOCADO POTATO SALAD
Avocados and potatoes, what could be better?
Provided by AYOUNGSTEDT
Categories Salad Potato Salad Recipes Red Potato Salad Recipes
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 10 minutes. Drain and let cool.
- Combine yogurt, mayonnaise, cilantro, onion, lime juice, and garlic in a large bowl. Fold in avocados. Toss in potatoes until coated. Season with salt and pepper.
Nutrition Facts : Calories 369.8 calories, Carbohydrate 34 g, Cholesterol 8.6 mg, Fat 25.1 g, Fiber 7.4 g, Protein 6.1 g, SaturatedFat 3.9 g, Sodium 165.8 mg, Sugar 4.6 g
Tips:
- Choose ripe avocados with dark, slightly soft skin. Avoid avocados that are too firm or have blemishes.
- Use Yukon Gold or Russet potatoes for a creamy mash. These potatoes have a high starch content, which helps to create a smooth and fluffy texture.
- Peel and cube the potatoes before boiling them. This will help them cook evenly.
- Boil the potatoes in salted water. The salt will help to flavor the potatoes and prevent them from becoming bland.
- Drain the potatoes well before mashing them. This will help to prevent the mash from becoming watery.
- Use a potato ricer to mash the potatoes. This will help to create a smooth and lump-free mash.
- Add the avocado, butter, milk, salt, and pepper to the mashed potatoes. Mash until well combined.
- Serve the avocado potato mash immediately, or store it in the refrigerator for up to 3 days.
Conclusion:
Avocado potato mash is a delicious and easy-to-make side dish that is perfect for any occasion. It is creamy, flavorful, and packed with nutrients. With just a few simple ingredients, you can create a dish that will impress your family and friends. So next time you are looking for a new side dish to try, give avocado potato mash a try. You won't be disappointed!
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