Baccalà salad is a traditional Italian dish, usually served as an appetizer or a light lunch. The main ingredient is baccalà, a type of salted codfish that has been soaked in water for several days to remove the excess salt. Baccalà salad is a versatile dish that can be made with a variety of ingredients, such as potatoes, celery, olives, capers, and red onion. It is typically dressed with a vinaigrette or a mayonnaise-based sauce. This article will provide you with some of the best recipes for baccalà salad, so you can enjoy this delicious and healthy dish at home.
Let's cook with our recipes!
BACCALA SALAD
Steps:
- Soak cod for 2 to 3 days, refrigerated, changing water regularly. In large pot, bring 6 quarts of water to a boil, add cod and cook until fish breaks off easily. Strain and cool. After it cools, remove skin and bones, if there are any, and break into bite size pieces. In medium saute pan heat oil and saute garlic for 2 to 3 minutes. Cool.
- In a bowl, add cod, pour oil and garlic over, add lemon juice, peppers, olives, capers, parsley and salt and pepper, to taste. Place in serving platter and serve at room temperature.
INSALATA DI BACCALA: COD SALAD
Provided by Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Cut the hydrated cod into 2-inch by 2-inch pieces. In a large pot of cold water, add the carrot, celery, and onion. When the water begins to simmer, add the cod pieces and cook for about 5 minutes, or until the cod begins to flake. Once cooked, remove the skin and any odd bone you may find. Break up the cod and place in a salad bowl with the olives, parsley, olive oil, and salt, to taste. Mix well. Let the salad rest in the refrigerator or serve immediately.
MOMS - BACCALA SALAD (INSALATA DI BACCALA)
My mom makes this at Christmas time. I'm not a big fan of it but everyone else in the family loves it. It's a simple dish. *BUY the dried salted cod at least 24 hours before needed, you would need to rinse it many times, place in bowl cover with cold water and keep changing the water every 6 hours.
Provided by plove53
Categories European
Time P1DT15m
Yield 8-12 serving(s)
Number Of Ingredients 8
Steps:
- Boil the *rinsed cod for around 15 minutes.
- Let the cod cool.
- In a large bowl flake the cod.
- Mix in the chopped Parsley.
- Add the extra Virgin Olive Oil and Lemon Juice - mix.
- Add the Black Olives, Spanish Olives, and pepper flakes - mix.
- Add salt if needed and enjoy.
Nutrition Facts : Calories 498.8, Fat 34.7, SaturatedFat 4.8, Cholesterol 97.5, Sodium 617.1, Carbohydrate 5.7, Fiber 2.8, Sugar 0.7, Protein 41.7
ROSé'S BACCALà SALAD
Steps:
- Put cod in a large bowl and cover with cold water by 2 inches. Soak cod, chilled, changing water 3 times a day, up to 3 days (see cooks' note, below). Drain and chill until ready to use.
- Drain cod and transfer to a 5- to 6-quart pot with 1 1/2 quarts water. Bring just to a simmer and remove from heat. (Cod will just flake; do not boil or it will become tough.) Gently transfer cod with a slotted spoon to a platter to cool slightly.
- Shred cod and stir together with celery, garlic, olives, roasted peppers, parsley, and basil.
- Stir together lemon juice, vinegar, sugar, and oil, then pour over salad, tossing to coat well. Season with pepper and chill, covered, at least 1 1/2 hours for flavors to develop.
Tips:
- Choose high-quality ingredients: Use the freshest fish, vegetables, and herbs you can find. This will make a big difference in the flavor of your salad.
- Don't overcook the fish: Baccalà is a delicate fish, so it's important not to overcook it. Flake it gently with a fork, and remove it from the heat as soon as it's cooked through.
- Use a variety of vegetables: The best baccalà salads include a variety of vegetables, such as tomatoes, cucumbers, onions, and celery. This adds color, texture, and flavor to the salad.
- Dress the salad lightly: A light dressing is best for baccalà salad. Use a simple vinaigrette made with olive oil, lemon juice, and herbs.
- Serve the salad immediately: Baccalà salad is best served immediately after it's made. The fish will start to toughen up if it sits for too long.
Conclusion:
Baccalà salad is a delicious and easy-to-make dish that's perfect for a summer meal. With its light and refreshing flavor, it's a great way to enjoy the bounty of the season. So next time you're looking for a quick and healthy meal, give baccalà salad a try. You won't be disappointed!
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