Best 2 Bacon And Asparagus Frittata Recipes

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In the culinary world, breakfast reigns supreme, and among its many delectable offerings, the bacon and asparagus frittata stands out as a masterpiece of flavor and versatility. This Italian dish, a savory combination of eggs, crispy bacon, and tender asparagus, is not only a delightful brunch option but also a fantastic way to start your day. Whether you're a seasoned chef or a novice in the kitchen, this article will guide you through the process of creating the perfect bacon and asparagus frittata, ensuring a delectable dish that will tantalize your taste buds and leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

BACON AND ASPARAGUS FRITTATA



Bacon and Asparagus Frittata image

My frittata makes a marvelous light meal. especially during the summer. When I prepare the frittata for guests, I also serve rice and bread to make a hearty meal-quick and easy, but it always wins compliments! -Gwen Clemon, Soldier, Iowa

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 6 servings.

Number Of Ingredients 10

12 ounces bacon
2 cups sliced fresh asparagus (cut in 1/2-inch pieces)
1 cup chopped onion
2 garlic cloves, minced
10 large eggs, beaten
1/4 cup minced parsley
1/2 teaspoon seasoned salt
1/4 teaspoon pepper
1 large tomato, thinly sliced
1 cup shredded cheddar cheese

Steps:

  • In a 9- or 10-in. ovenproof skillet, cook bacon until crisp. Drain, reserving 1 Tbsp. drippings. Heat reserved drippings on medium-high. Add asparagus, onion and garlic; saute until onion is tender. Crumble bacon; set aside a third. In a large bowl, combine remaining bacon, eggs, parsley, salt and pepper. , Pour egg mixture into skillet; stir. Top with tomato, cheese and reserved bacon. Cover and cook over medium-low until eggs are nearly set, 10-15 minutes. Preheat broiler; place skillet 6 in. from heat. Broil until lightly browned, about 2 minutes. Serve immediately.

Nutrition Facts : Calories 344 calories, Fat 24g fat (10g saturated fat), Cholesterol 351mg cholesterol, Sodium 738mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 23g protein.

ASPARAGUS, CANADIAN BACON, AND CHEESE FRITTATA: LOW CARB



Asparagus, Canadian Bacon, and Cheese Frittata: Low Carb image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 2 servings

Number Of Ingredients 9

5 large eggs
4 tablespoons freshly grated Parmesan
2 tablespoons milk
1/4 teaspoon freshly grated lemon zest
1 teaspoon kosher salt
Freshly ground black pepper
1 tablespoon extra-virgin olive oil
4 ounces medium asparagus stalks (about 8), woody stems trimmed, cut into 1/2-inch pieces
4 medium slices Canadian bacon (about 2 ounces), coarsely chopped

Steps:

  • Position an oven rack in the upper part of the oven and preheat the broiler. Whisk the eggs, 3 tablespoons of the cheese, the milk, lemon zest, salt, and pepper to taste together in a bowl.
  • Heat the olive oil in an 8-inch nonstick skillet over medium heat. Add the asparagus and Canadian bacon, and cook until the asparagus is crisp-tender, about 4 minutes. Reduce heat to low, pour the egg mixture into the skillet, stirring gently to distribute the fillings evenly. Cover, and cook until the bottom sets, but does not get too brown, about 9 minutes. Remove the cover, scatter the remaining 1 tablespoon of cheese over the surface. Run the frittata under the broiler until the top sets and browns slightly, about 1 minute. Set aside for about 5 minutes before unmolding. Slip the frittata out of the pan onto a cutting board, cut into wedges. Serve warm or room temperature.

Tips:

  • Choose Fresh Ingredients: Use fresh, high-quality ingredients for the best flavor and texture. Look for vibrant asparagus, crispy bacon, and fluffy eggs.
  • Don't Overcook the Asparagus: Asparagus should be cooked until tender-crisp, not mushy. Cook it for just a few minutes, or until it turns bright green.
  • Use a Non-Stick Skillet: A non-stick skillet will help prevent the frittata from sticking and breaking apart.
  • Cook the Frittata Over Medium Heat: Medium heat will help the frittata cook evenly without burning the bottom.
  • Don't Overcook the Frittata: The frittata is done when the eggs are set and the center is no longer runny. Overcooking will make the frittata dry and tough.
  • Let the Frittata Cool Slightly Before Serving: This will help the frittata hold its shape when you cut it.

Conclusion:

This bacon and asparagus frittata is a delicious and easy-to-make breakfast, lunch, or dinner option. It's packed with flavor from the bacon, asparagus, and cheese, and it's sure to be a hit with everyone who tries it. So next time you're looking for a quick and easy meal, give this frittata a try. You won't be disappointed!

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