Are you searching for a quick and easy recipe to prepare a nutritious and delectable dish? Bacon squash saute is one of the best choices! With just a few simple ingredients and a short preparation time, you can have a healthy and flavorful meal that will satisfy your taste buds. From choosing the perfect squash to finding the right bacon, this article will guide you through the process of creating an exceptional bacon squash saute dish that will impress family and friends alike.
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BACON SQUASH SAUTE
This delicious medley is my favorite way to serve zucchini and squash. The bacon and onion add just the right amount of flavor and crunch. -Jodi Grable, Springfield, Missouri
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large skillet, cook bacon over medium heat until crisp; remove to paper towels. Drain, reserving 2 tablespoons drippings. , In the drippings, saute the zucchini, yellow squash and onion for 6-8 minutes or until crisp-tender. Sprinkle with bacon.
Nutrition Facts : Calories 232 calories, Fat 20g fat (7g saturated fat), Cholesterol 23mg cholesterol, Sodium 253mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 5g protein.
SUMMER SQUASH SAUTE WITH BACON
Bacon and onions are sauteed with crookneck, Gold Rush, and Italian squash to lend wonderful flavor to an overall wholesome side dish that will have even the little ones begging for more!
Provided by White Raven
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 6
Number Of Ingredients 5
Steps:
- Quarter zucchini, Gold Rush zucchini, and crookneck squash lengthwise and cut into 1/2-inch chunks.
- Heat a skillet over medium heat. Cook and stir bacon and onion in the hot skillet until onion is tender, about 5 minutes. Add zucchini, Gold Rush zucchini, and crookneck squash and cook until tender and bacon is crispy, about 10 minutes.
Nutrition Facts : Calories 92.4 calories, Carbohydrate 12.6 g, Cholesterol 6.8 mg, Fat 3.2 g, Fiber 3.9 g, Protein 6.4 g, SaturatedFat 1 g, Sodium 166.9 mg, Sugar 6.9 g
SUMMER SQUASH AND BELL PEPPER SAUTE WITH BACON
YELLOW SQUASH with colorful bell peppers makes an attractive and delicious combination that goes well with many entrees. I enjoy experimenting with new recipes, and fortunately, my husband likes new dishes appearing on the table. -Maxine Lynch, Boise City, Oklahoma
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a skillet, cook bacon until crisp. Stir in onion, peppers and garlic; cook for 2 minutes or until vegetables are tender. Add squash; cover and cook over medium heat for 3-4 minutes or until tender.
Nutrition Facts : Calories 83 calories, Fat 6g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 101mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- Choose your squash carefully: Butternut squash is a popular choice for this dish, but you can also use other winter squashes like acorn or kabocha. Look for squashes that are firm and have no blemishes.
- Cut the squash into even-sized pieces: This will help them cook evenly. If the pieces are too large, they will take longer to cook and may not be as tender.
- Don't overcrowd the pan: When you're cooking the squash, make sure to leave enough space between the pieces so that they can cook evenly. If the pan is too crowded, the squash will steam instead of sautéing.
- Cook the squash until it's tender: The squash should be tender enough to easily pierce with a fork. If it's not cooked through, it will be tough and unpleasant to eat.
- Season the squash to taste: Once the squash is cooked, season it with salt, pepper, and any other desired seasonings. You can also add a squeeze of lemon juice or a dollop of sour cream.
Conclusion:
Bacon squash sauté is a simple yet flavorful dish that can be enjoyed as a side dish or main course. It's a great way to use up leftover squash, and it's also a healthy and affordable meal. With just a few ingredients and a little bit of time, you can create a delicious and satisfying dish that the whole family will love.
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