Best 2 Bacon Wrapped Monkfish Recipes
If you're seeking a mouthwatering and elegant seafood dish, look no further than bacon-wrapped monkfish. This culinary masterpiece combines the succulent, flaky texture of monkfish with the smoky, savory flavor of crispy bacon. The result is a delightful dish that will tantalize your taste buds and leave you craving more. Whether you're preparing a romantic dinner for two or a feast for a special occasion, bacon-wrapped monkfish is sure to impress.
Here are our top 2 tried and tested recipes!
BACON-WRAPPED MONKFISH
Choose dry-cured, thinly sliced bacon for this dish - the crisp texture works well with the firm, meaty monkfish
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 30m
Number Of Ingredients 6
Steps:
- Lay 1 monkfish tail fillet on a board, sprinkle with thyme leaves and season. Lay the other fillet on top with tapering tip in the opposite direction, so each end has one thick and one thin end butted together.
- Lay the bacon on a board, slightly overlapping and put the monkfish in the centre. Wrap the fish in the rashers so that it holds together quite firmly.
- Heat the grill for 3-5 mins. Line the grill pan, lay the monkfish on it, with the bacon joins underneath.
- Grill for about 7-10 mins until the bacon starts to crisp, then carefully turn over and cook for another 7-10 mins. At the same time, grill the tomato halves. As soon as the monkfish feels firm when pressed on top, remove and leave to stand for 5 mins. Save any pan juices from the paper and drizzle into the vinaigrette. Cut the monkfish into medallions, slightly on the diagonal. Dress the watercress salad with the vinaigrette and juices and divide between four plates. Place monkfish on top, season with pepper and serve tomatoes alongside. Nice with baby new potatoes.
Nutrition Facts : Calories 258 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 22 grams protein, Sodium 1.27 milligram of sodium
VEAL BACON WRAPPED MONKFISH
Steps:
- Wrap monkfish with bacon, overlapping bacon so there are no open spaces. Sear on stove until crispy then roast in a perheated 400 degree F oven for about 10 minutes. For the vinaigrette: mix all ingredients and whip very well.
- For the lobster sauce: reduce wines until syrupy. Add lobster stock and simmer for 1 hour. Blend roux into sauce. Add cream.
- Toss greens with 4 ounces of vinaigrette. Serve monkfish with greens, lobster and sauce.
Tips:
- To ensure an evenly cooked dish, opt for monkfish fillets or steaks that are of similar thickness.
- To achieve a crispy bacon wrap, use thin-cut bacon and wrap each monkfish piece tightly.
- For enhanced flavor, marinate the monkfish in a mixture of olive oil, lemon juice, herbs, and spices before wrapping with bacon.
- To prevent the bacon from burning, brush it with a mixture of melted butter and honey or maple syrup during the cooking process.
- Bake the bacon-wrapped monkfish in a preheated oven at a high temperature for a short period to achieve a tender interior and crispy bacon exterior.
- Alternatively, cook the bacon-wrapped monkfish in a pan over medium heat, ensuring that the bacon is rendered and the monkfish is cooked through.
- Serve the bacon-wrapped monkfish immediately with your preferred sides, such as mashed potatoes, roasted vegetables, or a fresh salad.
Conclusion:
Bacon-wrapped monkfish is a versatile and flavorful dish that can be prepared using various cooking methods. By following these tips and exploring the different recipes provided in the article, you can create a delicious and impressive meal that will tantalize your taste buds. Whether you prefer a simple yet satisfying preparation or a more elaborate recipe with a tantalizing marinade or sauce, the bacon-wrapped monkfish offers endless possibilities for culinary exploration and enjoyment.
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