Best 2 Bahamian Chicken Souse Recipes

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Bahamian Chicken Souse is a flavorful and zesty dish that is a staple of Bahamian cuisine. This dish is made with tender chicken that is marinated in a flavorful mixture of lime juice, onions, peppers, herbs, and spices. The chicken is then boiled until fall-off-the-bone tender and served in a delicious broth. The combination of citrus, herbs, and spices creates a unique and unforgettable taste that is sure to please the palates of those who try it. Whether you are a local or a visitor to the Bahamas, Bahamian Chicken Souse is a must-try dish that will leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

BAHAMIAN CHICKEN SOUSE



Bahamian Chicken Souse image

This traditional Bahamian dish is served with a side of grits and bread or Johnny cake. Add lime and hot pepper to spice it up to your individual taste. It's delicious and surprisingly simple!

Provided by Kristal

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 2h30m

Yield 4

Number Of Ingredients 14

24 chicken wings, separated
3 tablespoons lime juice
1 teaspoon seasoned salt
1 teaspoon vegetable oil
1 large onion, diced
½ green pepper, diced
6 large potatoes, peeled and diced
3 carrots, diced
½ teaspoon crushed red pepper flakes
1 tablespoon ground allspice
2 bay leaves
¾ cup lime juice
3 cups water
salt and black pepper to taste

Steps:

  • Toss the chicken wings with 3 tablespoons lime juice and the seasoned salt. Set aside to marinate at room temperature for 1 hour.
  • Heat the vegetable oil in a large pot over medium heat. Add the onion and green pepper; cook and stir until the onion has softened and begun to brown, about 10 minutes. Add the potatoes, carrots, red pepper flakes, allspice, bay leaves, marinated chicken, lime juice, and water. Bring to a simmer, then reduce heat to medium-low, cover, and continue simmering until the chicken is no longer pink at the bone, and the vegetables are tender, about 40 minutes. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 1226 calories, Carbohydrate 111.7 g, Cholesterol 205.8 mg, Fat 51.5 g, Fiber 15 g, Protein 79.5 g, SaturatedFat 14.3 g, Sodium 500.9 mg, Sugar 9.4 g

BAHAMIAN CHICKEN SOUSE



Bahamian Chicken Souse image

This traditional Bahamian dish is served with a side of grits and bread or Johnny cake. Add lime and hot pepper to spice it up to your individual taste. It's delicious and surprisingly simple!

Provided by Kristal

Categories     Caribbean Recipes

Time 2h30m

Yield 4

Number Of Ingredients 14

24 chicken wings, separated
3 tablespoons lime juice
1 teaspoon seasoned salt
1 teaspoon vegetable oil
1 large onion, diced
½ green pepper, diced
6 large potatoes, peeled and diced
3 carrots, diced
½ teaspoon crushed red pepper flakes
1 tablespoon ground allspice
2 bay leaves
¾ cup lime juice
3 cups water
salt and black pepper to taste

Steps:

  • Toss the chicken wings with 3 tablespoons lime juice and the seasoned salt. Set aside to marinate at room temperature for 1 hour.
  • Heat the vegetable oil in a large pot over medium heat. Add the onion and green pepper; cook and stir until the onion has softened and begun to brown, about 10 minutes. Add the potatoes, carrots, red pepper flakes, allspice, bay leaves, marinated chicken, lime juice, and water. Bring to a simmer, then reduce heat to medium-low, cover, and continue simmering until the chicken is no longer pink at the bone, and the vegetables are tender, about 40 minutes. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 1226 calories, Carbohydrate 111.7 g, Cholesterol 205.8 mg, Fat 51.5 g, Fiber 15 g, Protein 79.5 g, SaturatedFat 14.3 g, Sodium 500.9 mg, Sugar 9.4 g

Tips:

  • Use fresh, high-quality ingredients for the best flavor.
  • Be generous with the spices and seasonings. Bahamian cuisine is known for its bold flavors.
  • Don't be afraid to experiment with different variations of chicken souse. There are many different ways to make this dish, so feel free to adjust the ingredients and proportions to suit your taste.
  • Serve chicken souse with your favorite sides. Some popular options include rice, beans, plantains, and coleslaw.

Conclusion:

Bahamian chicken souse is a delicious and flavorful dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a new and exciting dish to try, give chicken souse a try. You won't be disappointed!

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