Baharat seasoning is a staple in Middle Eastern and North African cuisine. Its name comes from the Arabic word "bahr," meaning "spice." With its distinctive warm, nutty, and slightly sweet flavor, it is a versatile blend that can be used on various dishes to add a layer of complexity and depth. This article will explore some of the best recipes for using baharat seasoning, offering options for meat, vegetables, and rice dishes. Whether you are looking to add a flavorful kick to your grilled chicken or infuse your rice pilaf with a unique aroma, these recipes will guide you in creating delicious meals that showcase the magic of baharat.
Let's cook with our recipes!
BAHARAT
Baharat is a spice mix used throughout the Arab world to season everything from lentils to meat. There are many variations; this recipe is from my grandmother. It is best to buy all the spices whole and grind them yourself for extra flavor.
Provided by Ayda
Categories 100+ Everyday Cooking Recipes
Time 10m
Yield 12
Number Of Ingredients 9
Steps:
- Combine paprika, pepper, cumin, coriander, cinnamon, cloves, cardamom, star anise, and nutmeg in a bowl and mix well. Store in an airtight container for up to 6 months.
Nutrition Facts : Calories 34.6 calories, Carbohydrate 6.5 g, Fat 1.4 g, Fiber 3.6 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 7.7 mg, Sugar 0.5 g
BAHARAT CHICKEN AND RICE
A complex and intense baharat spice blend infuses roast chicken and basmati rice. I have made this like the combinations from the Gulf region by adding spices like loomi (dried lime). Keep this spice mix handy to add to soups, too.
Provided by Buckwheat Queen
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 5h45m
Yield 5
Number Of Ingredients 25
Steps:
- Mix paprika, black pepper, cumin, coriander, loomi, sumac, cinnamon, cloves, nutmeg, green cardamom, and black cardamom together to make baharat spice mixture. Set baharat blend aside.
- Combine cilantro, 2 tablespoons olive oil, and lemon juice in a resealable plastic bag. Add 1 tablespoon baharat blend. Add chicken pieces, seal, and shake. Marinate in the refrigerator at least 4 hours.
- Meanwhile, place rice in a large bowl and cover with fresh water. Soak at least 1 hour. Rinse and drain and return to the bowl. Add cashews, almonds, raising, and pistachios. Stir in 1 tablespoon baharat blend. Mix well and set aside.
- Preheat the oven to 375 degrees F (190 degrees C).
- Heat 2 teaspoons olive oil in a Dutch oven or tagine over medium heat. Add shallot and cook until translucent, 1 to 3 minutes. Turn off heat. Add rice mixture and toss to coat.
- Remove cilantro from the bag with the chicken. Pour marinated chicken on top of the rice in the Dutch oven; reserve bag. Pour broth into the bag and shake gently; pour over the chicken and rice. Cover Dutch oven.
- Bake in the preheated oven until rice is soft and chicken is no longer pink in the center and the juices run clear, about 75 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 576.4 calories, Carbohydrate 58.3 g, Cholesterol 84.7 mg, Fat 26 g, Fiber 8.4 g, Protein 33.9 g, SaturatedFat 4.3 g, Sodium 335.5 mg, Sugar 8.1 g
BAHARAT AKA MIDDLE EAST MIXED SPICES - THE REAL MIX
For anyone who desires an authentic taste of the mid east. This recipe was learned by watching a good friend of mine in Jordan when she was grinding her family's monthly supply.
Provided by alAmira
Categories Georgian
Time 10m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Basically, just place all the spices except the paprika and nutmeg in a blender or adequate grinder and process until it becomes a powder.
- If necessary you can grind 1/2 cup at a time.
- Grate the nutmeg and blend this with the paprika into the spices.
- Store in an airtight jar.
- Generally in some areas, they lightly toast the spices in an oven to bring out more flavor.
- You can gain this also by putting the amount you're going to use, on a hot dry frypan and toast it for a few seconds before using.
- This not only makes the kitchen smell good, but brings out a richer flavor of any spice.
- *Note* You can also use ground spices, but using them whole is the authentic way.
- Four nutmegs come to about 1/4 cup ground.
- Be careful how much nutmeg you use; it's toxic in large doses.
BAHARAT SPICE BLEND
Make and share this Baharat Spice Blend recipe from Food.com.
Provided by AaliyahsAaronsMum
Categories High Fiber
Time 5m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Combine all the ingredients together till well mixed.
- Store in an airtight jar and keep away from direct sunlight.
Nutrition Facts : Calories 187.6, Fat 8.4, SaturatedFat 2.2, Sodium 46, Carbohydrate 35.2, Fiber 18.9, Sugar 3.3, Protein 6.7
BAHARAT SEASONING
Provided by Sarah Dickerman
Categories Low Fat Vegetarian Quick & Easy Low Cal Low Cholesterol Vegan Cinnamon Cumin Bon Appétit
Yield Makes 1/4 cup
Number Of Ingredients 6
Steps:
- Using pestle or blunt end of wooden spoon, mash all ingredients and 1 tablespoon freshly ground black pepper in mortar or small bowl 2 to 3 minutes. DO AHEAD: Can be made 1 week ahead. Cover and chill.
BAHARAT BLEND
In Arabic, the term "baharat" simply means "spices" and can refer to any number of different blends, each tailored to a specific dish or ingredients. This all-purpose blend, adapted from Freda Nokaly and Doaa Elkady of Spice Tree Organics, reflects the women's Egyptian ancestry, highlighting a combination of musky cumin and floral, citrusy coriander that's been sweetened with an aromatic mix of cinnamon, cardamom and clove, and spiked with black pepper and bay leaf. Unlike some other baharat blends, this version doesn't call for first toasting the spices, giving it a subtle but distinct brightness. Use it in meatballs and pilafs, in marinade and sauces for grilled meats and fish, and in rice dishes.
Provided by Melissa Clark
Categories condiments
Time 10m
Yield 1/3 cup
Number Of Ingredients 9
Steps:
- Place all the ingredients in a spice grinder, clean coffee grinder, or mortar and pestle, and grind until fine. If you like, you can strain the mix through a fine-mesh strainer to remove any coarse bits, but this is optional. Store in an airtight container in a cool, dark place for up to 1 year.
BAHARAT SPICE MIX
Baharat, Arabic for "spice", is a special all-purpose spice blend widely used in Middle Eastern cuisine. Just a pinch of it adds depth and flavor to sauces, soups, grains, vegetables, stews and meat.
Provided by Starbug24
Yield Makes 6 tbsp (approx.)
Number Of Ingredients 0
Steps:
- Put the whole spices in a small pan and heat until fragrant, stirring so they don't burn. Cool, then grind with a spice grinder or pestle and mortar. Stir in remaining spices and store in an airtight jar.
Tips:
- To achieve the best flavor, use freshly ground spices whenever possible.
- Store baharat in an airtight container in a cool, dark place. It will keep for up to 6 months.
- A little baharat goes a long way, so start with a small amount and adjust to taste.
- Baharat can be used to flavor a variety of dishes, including meat, poultry, fish, vegetables, and rice.
- Experiment with different combinations of spices to create your own unique baharat blend.
Conclusion:
Baharat is a versatile and flavorful spice blend that can be used to add depth and complexity to a variety of dishes. It is a staple ingredient in many Middle Eastern cuisines and is also becoming increasingly popular in Western cooking. Whether you are using a pre-made blend or making your own, baharat is a great way to add a little something extra to your next meal.
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