Baked apple salmon steaks are a delicious and healthy meal that is easy to make. Salmon is a good source of protein, omega-3 fatty acids, and other essential nutrients. Apples are a good source of fiber, vitamin C, and antioxidants. When these two ingredients are combined, they create a flavorful and nutritious dish that is sure to please everyone at the table.
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BAKED SALMON STEAKS
This delightful recipe finally convinced my husband that fish is fantastic! The entree is quick enough for weekday dinners yet impressive enough for weekend guests.-Jill Anderson, Sleepy Eye, Minnesota
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first eight ingredients. Place salmon in a greased 15x10x1-in. baking pan. Spoon chipotle mixture over fish. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. Serve with lime wedges.
Nutrition Facts :
GLAZED SALMON WITH APPLES
Enjoy salmon baked with apple mixture - a delicious dinner recipe.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 6
Steps:
- Heat oven to 400°. Mix apples and onion in ungreased rectangular baking dish, 11x7x1 1/2 inches. Place fish, skin side down, on apple mixture. Mix mustard, honey and garlic salt. Spoon onto fish; spread evenly.
- Bake uncovered 20 to 25 minutes or until fish flakes easily with fork. Serve apple mixture with fish.
Nutrition Facts : Calories 220, Carbohydrate 15 g, Cholesterol 65 mg, Fiber 2 g, Protein 23 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 11 g, TransFat 0 g
EASY AND DELICIOUS BAKED SALMON STEAKS (LOW CARB)
This is so easy and the salmon bakes out soooo moist! You can use white salt instead of the seasoned salt but add in about 1/4 teaspoon paprika to the mixture. This recipe can be doubled.
Provided by Kittencalrecipezazz
Categories Savory
Time 50m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Rinse the salmon steaks and pat dry.
- In a small bowl whisk together the lemon juice, melted butter, Worcestershire sauce, seasoned salt and black pepper to taste; pour into a shallow glass 8-inch baking dish.
- Add in salmon steaks; turn to coat.
- Cover and chill for 30 minutes.
- Heat oven to 400 degrees F.
- Bake for 10 minutes; remove from oven and spoon the sauce over the steaks.
- Return to oven and continue to bake for another 10 minutes longer or until the fish flakes and is opaque.
- Remove the fish to plates and drizzle with sauce if desired.
- Sprinkle with fresh chopped parsley.
- Delicious!
Nutrition Facts : Calories 422.6, Fat 36.5, SaturatedFat 17.6, Cholesterol 116, Sodium 289.8, Carbohydrate 3.4, Fiber 0.1, Sugar 1.3, Protein 20.8
SPECIAL SALMON STEAKS
AFTER our children were married and gone, I prepared this entree often for my husband and me, especially on our anniversary. It was one of our favorites. We found that one of the nicest ways to enjoy each other's company was to have a great meal together. -Ruby Williams, Bogalusa, Louisiana
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place salmon in a lightly greased 8-in. square baking dish. Top with butter and lemon juice. Combine onion, parsley, garlic salt and lemon-pepper; sprinkle over salmon. , Bake, uncovered, at 400° for 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 315 calories, Fat 24g fat (10g saturated fat), Cholesterol 98mg cholesterol, Sodium 440mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 23g protein.
APPLE GLAZED BAKED SALMON
Moist and quick baked salmon with an apple and horseradish glaze. Sweet and savory for the perfect weeknight dinner idea!
Provided by Jessica Formicola
Categories Main Course Main Dish
Time 20m
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Rinse fish, pat dry and place in a deep glass baking dish coated in cooking spray. Season fish with kosher sea salt and freshly ground pepper.
- In a small bowl, combine apple jelly, vinegar, horseradish, apple juice and chives. Mix well, however there may be lumps and it will be a little milky. This is normal.
- Baste over salmon filet, reserving anything leftover, you'll baste it again.
- Bake uncovered, for 10 minutes. Remove, baste again and turn oven to high broil. Broil for 1-2 minutes until edges brown slightly.
- Remove and allow to sit for 5 minutes before serving. Garnish with additional chives and/or chopped parsley.
- If you've tried this recipe, make sure to come back and let us know how you liked it!
Nutrition Facts : Calories 378 kcal, Carbohydrate 33 g, Protein 34 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 93 mg, Sodium 121 mg, Sugar 24 g, ServingSize 1 serving
BAKED SALMON STEAK
Something I created myself when trying to figure out what to do with some salmon steaks, spinach, chives, and thyme ended up being very delicious. Serve with sweet potato fries and acorn squash or with your choice of sides.
Provided by MikeG
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Yield 2
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8-inch baking dish with olive oil.
- Pour 1/4 cup olive oil in a shallow bowl and dip salmon steaks in oil to coat. Stir garlic salt, onion salt, paprika, black pepper, and salt together in a small bowl; sprinkle seasoning onto salmon. Place salmon steaks into the prepared baking dish and sprinkle with chives, thyme, and spinach leaves. Sprinkle Parmesan cheese over the fish and seasonings.
- Bake in the preheated oven until the salmon is cooked through and the flesh flakes easily, about 45 minutes.
Nutrition Facts : Calories 494.3 calories, Carbohydrate 6.2 g, Cholesterol 65.2 mg, Fat 41.5 g, Fiber 2.4 g, Protein 25.3 g, SaturatedFat 7.8 g, Sodium 7406.7 mg, Sugar 0.6 g
Tips:
- To ensure the salmon is cooked evenly, use a sharp knife to make shallow cuts into the top of the fish before baking.
- For a crispy skin, pat the salmon dry with paper towels before seasoning and baking.
- If you like a sweeter glaze, add a tablespoon of honey or maple syrup to the melted butter before brushing it on the salmon.
- For a more savory glaze, add a teaspoon of Dijon mustard or grated lemon zest to the melted butter.
- To add a pop of color and flavor, top the salmon with fresh herbs such as dill, parsley, or chives before baking.
- Serve the salmon with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
Conclusion:
Baked apple salmon steaks are a delicious and easy-to-make meal that is perfect for a weeknight dinner. The salmon is flaky and moist, while the apples are sweet and tart. The combination of flavors is simply irresistible. Whether you are a seasoned cook or a beginner, this recipe is sure to impress your family and friends.
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