Best 6 Baked Broccoli Patties Recipes
Broccoli patties are a delicious and healthy way to get your daily dose of vegetables. They are easy to make and can be customized to your liking. You can add different spices, herbs, and cheeses to create a variety of flavors. Baked broccoli patties are a great option for a quick and easy meal or snack. They are also a great way to use up leftover broccoli. So if you are looking for a healthy and delicious way to cook broccoli, give baked broccoli patties a try. You won't be disappointed!
Check out the recipes below so you can choose the best recipe for yourself!
BAKED CHEESE & BROCCOLI PATTIES
From a Facebook post. https://www.facebook.com/melanie.landaukerwin Thanks to a fellow Food.com user here is where the original recipe on the net is located. http://www.pomanmeals.com/cheesy-broccoli-patties/
Provided by Sica6488
Categories Vegetable
Time 45m
Yield 8 Patties, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- preheat the oven to 400 degrees. Lightly grease a baking sheet lined with aluminum foil.
- Heat the oil in a small pan over medium heat, add in the garlic and onions. Season with salt/pepper to taste. Sauté until onions are garlic are tender, set aside to cool.
- Add the broccoli to a kitchen towel. Wrap the towel around the broccoli and squeeze out the extra moisture. Pour the drained broccoli into a large bowl, add the onion and garlic and mix gently.
- To the same bowl, add the panko, the cheeses, eggs, and salt/pepper to taste.
- Mix together and form into patties, place on the prepared baking sheet.
- Bake in the preheated oven for 15 minutes. Flip and bake for another 15 minutes or until browned and crispy.
BAKED BROCCOLI PATTIES
Can you say SCRUMPTIOUS? This recipe comes from SkinnyTownUSA (look for them on Facebook). These patties were so easy to make, are healthy because they are baked not fried, and clean-up is a snap. I've made them several times and have even added cauliflower and shredded zucchini. They are just as yummy cold as they are hot,...
Provided by Sherry Blizzard
Categories Other Snacks
Time 45m
Number Of Ingredients 9
Steps:
- 1. Preheat the oven to 400 degrees F. Line a baking sheet with foil and spray lightly with non-stick spray.
- 2. Heat oil and saute the onions and garlic until softened. Season with salt and pepper. Set aside to cool.
- 3. Place the thawed broccoli in a kitchen tea towel and twist each end tightly to remove any excess water. In a bowl, beat the eggs and mix in the cheeses. Give the broccoli a rough chop.
- 4. Add the broccoli, garlic, onions and Panko crumbs to the egg/cheese mixture and mix well.
- 5. Form patties and place on baking sheet. (The mixture has a wet consistency at this point--you don't think they will hold together, but they do.)
- 6. Bake for 15 minutes. Flip the patties over and cook for another 15 minutes.
- 7. ENJOY! I can see dipping these in a garlic aioli, mayo/dill or ranch dressing if one was so inclined. Great grab-n-go snacks. Note: I've also added cauliflower and/or shredded zucchini...works just as well.
BAKED CHEESE & BROCCOLI PATTIES RECIPE - (4.4/5)
Provided by SMorrissey
Number Of Ingredients 9
Steps:
- Preheat the oven to 400˚F. Lightly grease a baking sheet lined with aluminum foil. Heat the oil in a small pan over medium heat, add in the garlic and onions. Season with salt/pepper to taste. Sauté until onions are garlic are tender, set aside to cool. Add the broccoli to a kitchen towel. Wrap the towel around the broccoli and squeeze out the extra moisture. Pour the drained broccoli into a large bowl, add the onion and garlic and mix gently. To the same bowl, add the panko, the cheeses, eggs, and salt/pepper to taste. Mix together and form into patties, place on the prepared baking sheet. Bake in the preheated oven for 15 minutes. Flip and bake for another 15 minutes or until browned and crispy.
BAKED BROCCOLI CHEESE PATTIES
Quick to throw together and awesome in a veggy and cheesey way- a sneaky way to get the kids to eat their veggies and since they are baked and not fried (even tho they taste like it), they are healthy also!
Provided by chris elizondo
Categories Vegetable Appetizers
Time 40m
Number Of Ingredients 12
Steps:
- 1. Line a cookie sheet with foil, lightly grease the foil.
- 2. Preheat oven to 400 degrees.
- 3. Heat oil in a small pan over medium heat. Add minced garlic, onions and dash salt and pepper. Saute' til onions and garlic are tender; set aside to cool.
- 4. Put broccoli into large bowl and add onion/garlic mix. Stir gently.
- 5. Add cheeses and egg and mix.
- 6. Add panko bread crumbs, garlic powder, Old Bay and salt and pepper. Mix again gently and then form into patties.
- 7. Place on prepared baking sheet and bake at 400 degrees on one side til brown, 15 mins. Turn over and bake for 15 additional minutes, browning the other side. Enjoy!
BAKED CHEESE & BROCCOLI PATTIES RECIPE - (4.6/5)
Provided by ceyana
Number Of Ingredients 9
Steps:
- Preheat the oven to 400°F. Lightly grease a baking sheet lined with aluminum foil. Heat the oil in a small pan over medium heat, add in the garlic and onions. Season with salt and pepper to taste. Sauté until onions are garlic are tender, set aside to cool. Add the broccoli to a kitchen towel. Wrap the towel around the broccoli and squeeze out the extra moisture. (That step is not as important when you use fresh broccoli, its just a way of getting all the extra moisture out of frozen broccoli, you don't want it to be real wet) Place the drained broccoli into a large bowl, add the onion and garlic and mix gently. To the same bowl, add the panko, the cheeses, eggs, and salt and pepper to taste. Mix together and form into patties, place on the prepared baking sheet. Bake in the preheated oven for 15 minutes. Flip and bake for another 15 minutes or until browned and crispy.
BAKED CHEESE & BROCCOLI PATTIES
Categories Cheese Appetizer Side Bake Sauté Kid-Friendly Quick & Easy Buffet Broccoli
Yield 8 patties
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees. Lightly grease a baking sheet lined with aluminum foil. Heat the oil in a small pan over medium heat, add in the garlic and onions. Season with salt/pepper to taste. Sauté until onions are garlic are tender, set aside to cool. Add the broccoli to a kitchen towel. Wrap the towel around the broccoli and squeeze out the extra moisture. Pour the drained broccoli into a large bowl, add the onion and garlic and mix gently. To the same bowl, add the panko, the cheeses, eggs, and salt/pepper to taste. Mix together and form into patties, place on the prepared baking sheet. Bake in the preheated oven for 15 minutes. Flip and bake for another 15 minutes or until browned and crispy.
Tips:
- Prepare the broccoli florets properly: Before starting, ensure the broccoli florets are clean, trimmed, and cut into small pieces. This will ensure even cooking and a consistent texture in your patties.
- Control the amount of moisture: Broccoli naturally contains a lot of water, so it's essential to remove excess moisture before cooking. Pat the broccoli florets dry with a paper towel or use a salad spinner to extract as much water as possible. This will help the patties hold their shape better.
- Use a food processor or blender: For a smooth and consistent texture, use a food processor or blender to chop the broccoli florets and other ingredients. This will create a fine mixture that binds well when forming the patties.
- Choose the right binding agent: The choice of binding agent is crucial for holding the patties together. Popular options include eggs, bread crumbs, and grated Parmesan cheese. Experiment with different options to find the one that works best for your taste and dietary preferences.
- Season and flavor: Don't be afraid to add various seasonings and flavorings to your patties. Common choices include garlic, onion, salt, pepper, and herbs like parsley or oregano. Experiment with different combinations to find the flavor profile you enjoy the most.
- Pan-frying vs. baking: You can either pan-fry or bake the broccoli patties. Pan-frying gives you a crispy exterior and a tender interior, while baking results in a healthier, lower-fat option. Choose the cooking method that suits your preferences.
Conclusion:
Broccoli patties are a versatile and delicious dish that can be enjoyed as a main course, a side dish, or a snack. With their vibrant green color, delightful texture, and nutritional value, they are a welcome addition to any meal. Feel free to experiment with different ingredients, seasonings, and cooking methods to create your unique broccoli patty recipe. Whether you prefer a crispy pan-fried patty or a healthier baked version, these patties will surely satisfy your taste buds and provide a nutritious boost to your diet. So, get creative in the kitchen and enjoy the goodness of broccoli in patty form!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love