Best 3 Baked Citrus Fish Recipes
Baked citrus fish is a delightful dish that combines the tangy flavors of citrus fruits with the delicate texture of fish. This cooking method is an excellent way to enjoy a healthy and flavorful meal. Whether you choose to use a whole fish or fillets, the citrus juices and herbs infuse the fish with a burst of flavor. The result is a succulent and juicy dish that can be enjoyed by people of all ages.
Let's cook with our recipes!
CITRUS BAKED FISH
Salmon works best in this citrus-flavored dish.
Provided by Country Boy
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish lightly with cooking spray.
- Place salmon fillets in the baking dish.
- Mix lemon juice, orange juice, lime juice, butter, parsley, paprika, salt, and pepper together until well blended. Drizzle over salmon in the baking dish.
- Bake salmon in the preheated oven until easily flaked with a fork, 10 to 15 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 156.5 calories, Carbohydrate 4.5 g, Cholesterol 43.1 mg, Fat 7.2 g, Fiber 0.3 g, Protein 18.5 g, SaturatedFat 2.4 g, Sodium 196.1 mg, Sugar 2 g
CITRUS BAKED FISH
This recipe allows me to combine two things abundant in Florida-fresh fish and orange juice. The orange juice gives the fish a wonderful, tangy flavor.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the orange juice concentrate, oil and dill; add fish. Seal bag and turn to coat; refrigerate for at least 15 minutes. , Drain and discard marinade. Place the fillets in a greased 15x10x1-in. baking pan. Cover and bake at 350° for 15-20 minutes or until fish flakes easily with a fork. , Dip cut edges of orange slices in paprika; serve with fish.
Nutrition Facts :
BAKED CITRUS FISH
Make and share this Baked Citrus Fish recipe from Food.com.
Provided by CindySe
Categories < 60 Mins
Time 35m
Yield 1 pan, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In small pan, melt butter, add juices.
- Spray 13x9 pan with cooking spray.
- Place fish in pan. Salt & pepper to taste.
- Pour butter-juice mixture over fish.
- Bake 400 15-20 minutes or until easily flakes with fork.
Tips:
- Choose the right fish: For this recipe, a flaky white fish such as cod, tilapia, or halibut is best. Avoid using oily fish like salmon or tuna, as they will not cook evenly.
- Use fresh citrus: The fresher the citrus, the better the flavor of the dish. If possible, use organic citrus fruits for the best flavor and nutritional value.
- Don't overcook the fish: Fish cooks quickly, so it's important to keep an eye on it while it's baking. Overcooked fish will be dry and tough.
- Serve immediately: Baked citrus fish is best served immediately after it's cooked. The fish will continue to cook if it sits for too long, so it's important to serve it as soon as possible.
Conclusion:
Baked citrus fish is a delicious and healthy meal that can be enjoyed by people of all ages. It's a great way to get your daily dose of omega-3 fatty acids, and it's also a good source of protein, vitamins, and minerals. This dish is easy to make and can be customized to your liking. You can use different types of fish, citrus fruits, and herbs to create a variety of different flavors. So next time you're looking for a healthy and delicious meal, give baked citrus fish a try. You won't be disappointed!
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