Best 5 Baked Marrow With Sweetcorn Recipes
Baked marrow with sweetcorn is a classic comfort food dish that is perfect for a cozy meal. It is made with marrow, sweetcorn, and a variety of herbs and spices, and can be served as a main course or a side dish. The marrow is first roasted until tender, then scooped out and combined with the sweetcorn and other ingredients. The mixture is then baked in a casserole dish until bubbly and golden brown. Baked marrow with sweetcorn is a delicious and satisfying dish that is sure to please everyone at the table.
Let's cook with our recipes!
SUNNY'S EASY BAKED SWEET CORN
Provided by Sunny Anderson
Categories side-dish
Time 1h30m
Yield 8 to 10 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F. Grease the bottom and sides of an 8-by-8-inch baking dish with the butter.
- In a large bowl, whisk together the sweet corn, cream-style corn, half-and-half, flour, maple syrup, chile flakes, garlic and scallions. Season with a nice pinch of salt and a few grinds of pepper. Taste and season more if needed. Whisk in the Cheddar, mozzarella and eggs. Pour into the prepared baking dish.
- Bake until set in the center and golden brown around the edges, 50 to 60 minutes. Allow to rest for 10 to 15 minutes before serving.
ROASTED MARROW BONES
Steps:
- If you want to make your own, scare up some marrow bones at a butcher shop, place them upright on a foil-lined baking sheet and roast at 450 for 15 minutes. Scoop out the marrow, spread it on toast and top with sea salt.
STUFFED MARROW BAKE
Make the most of marrow with this superhealthy budget family supper
Provided by Good Food team
Categories Dinner, Main course
Time 1h
Yield Serves 6
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6. Heat the oil in a large frying pan and cook the onion, garlic and 2 tsp of the herbs for 3 mins until starting to soften. Add the turkey and brown all over, then tip in the tomatoes and cook for 5 mins more.
- Scoop out the middle of the marrow and discard (or fry, then freeze for another time - try it mashed with potato). Arrange the slices in a baking dish. Spoon the mince into the middle of each marrow slice, then spoon the rest over the top. Cover with foil and bake for 30 mins.
- Meanwhile, mix remaining herbs with the breadcrumbs and Parmesan. Remove the marrow from the oven, uncover, and sprinkle over the crumbs. Return to the oven for 10 mins more until crumbs are golden and crisp and marrow is tender.
Nutrition Facts : Calories 198 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 24 grams protein, Sodium 0.55 milligram of sodium
SWEET ROASTED MARROW (SQUASH) WEDGES
I believe that squash is similar to what we call marrow in England. This is a low fat and healthy recipe which is nice served with roasted meats.
Provided by Karen Pea
Categories Vegetable
Time 55m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 190oC / 375oF / gas mark 5.
- Place all the ingredients except the marrow into a bowl and then mix.
- Add the prepared marrow and then coat.
- Transfer to a roasting tray and cook for 45 mins or until softened and coloured.
Nutrition Facts : Calories 60.8, Fat 6.5, SaturatedFat 0.9, Sodium 0.5, Carbohydrate 0.8, Fiber 0.1, Sugar 0.1, Protein 0.1
KAREN'S SWEET CORN BREAD
The yummiest sweet corn bread ever! I make it into muffins and they never last long!
Provided by KarenS
Categories Bread Quick Bread Recipes Cornbread Recipes
Time 45m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease an 8-inch square pan.
- Beat butter and sugar together in a bowl until creamy. Add eggs; beat until combined. Stir in cornmeal.
- Sift flour, baking powder, and salt together in a separate bowl. Stir flour mixture, alternating with milk, into butter mixture until well combined. Pour batter into prepared pan.
- Bake in the preheated oven until a toothpick inserted in the center of the bread comes out clean, 30 to 35 minutes.
Nutrition Facts : Calories 226.9 calories, Carbohydrate 31.1 g, Cholesterol 53.8 mg, Fat 9.5 g, Fiber 0.9 g, Protein 4.6 g, SaturatedFat 5.5 g, Sodium 257.9 mg, Sugar 10.1 g
Tips:
- Select the right marrow: Choose a young and tender marrow with a smooth, unblemished skin. The marrow should feel heavy for its size.
- Prepare the marrow: Cut the marrow in half lengthwise and scoop out the seeds. Drizzle the marrow with olive oil and season with salt and pepper.
- Roast the marrow: Place the marrow halves on a baking sheet and roast in a preheated oven at 400°F for 20-25 minutes, or until tender.
- Prepare the sweetcorn: While the marrow is roasting, cook the sweetcorn according to the package directions. Once the sweetcorn is cooked, drain it and let it cool slightly.
- Make the stuffing: In a large bowl, combine the cooked sweetcorn, grated cheese, bread crumbs, parsley, and eggs. Season with salt and pepper to taste.
- Stuff the marrow: Spoon the stuffing into the roasted marrow halves. Top with additional grated cheese.
- Bake the stuffed marrow: Place the stuffed marrow halves back in the oven and bake for 10-15 minutes, or until the cheese is melted and bubbly.
Conclusion:
Baked marrow with sweetcorn is a delicious and easy-to-make side dish that is perfect for any occasion. The marrow is tender and flavorful, while the sweetcorn adds a touch of sweetness and crunch. This dish can be served on its own or as a side to grilled chicken or fish.
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