Best 6 Baked Sour Cream Noodles Low Fat Recipes

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Are you looking for a delicious and easy-to-make baked sour cream noodles recipe that is also low in fat? If so, you're in the right place! This article will provide you with a simple, step-by-step guide to creating a mouthwatering baked sour cream noodles dish that is not only flavorful but also good for you. With the right ingredients and a few simple steps, you can enjoy a satisfying low-fat meal that is perfect for any occasion.

Let's cook with our recipes!

SOUR CREAM NOODLE BAKE



Sour Cream Noodle Bake image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 8 servings

Number Of Ingredients 11

1 1/4 pounds ground chuck
One 15-ounce can tomato sauce
1/2 teaspoon salt
Freshly ground black pepper
8 ounces egg noodles
1/2 cup sour cream
1 1/4 cups small curd cottage cheese
Pinch red pepper flakes
1/2 cup sliced green onions (less to taste)
1 cup grated sharp Cheddar
Crusty French bread, for serving

Steps:

  • Preheat the oven to 350 degrees F.
  • Brown the ground chuck in a large skillet. Drain the fat, and then add the tomato sauce, 1/2 teaspoon salt and plenty of freshly ground black pepper. Stir, and then simmer while you prepare the other ingredients.
  • Cook the egg noodles until al dente. Drain and set aside.
  • In a medium bowl, combine the sour cream and cottage cheese. Add plenty of freshly ground black pepper and a pinch of red pepper flakes. Add to the noodles and stir. Add the green onions and stir.
  • To assemble, add half of the noodles to a baking dish. Top with half the meat mixture, and then sprinkle on half the grated Cheddar. Repeat with noodles, meat and then a final layer of cheese. Bake until all the cheese is melted, about 20 minutes.
  • Serve with crusty French bread.
  • To freeze: Assemble the Sour Cream Noodle Bake in a disposable aluminum oven-proof pan and seal the top of the container with the lid or heavy foil. Seal the edges to prevent freezer burn and place in the freezer.
  • To cook from frozen: Place directly in a 375-degree F oven and bake, covered, for 45 minutes. Remove the lid and bake until lightly brown and bubbly, about 20 minutes more.

SOUR CREAM NOODLES



Sour Cream Noodles image

This fast and flavorful dish is much requested at my house, where it will be a mainstay for years to come. I think noodles and sour cream make the perfect pair.-Judy Robertson, Russell Springs, Kentucky

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 8 servings.

Number Of Ingredients 8

1 package (10 ounces) fine egg noodles
1-1/4 cups 4% cottage cheese
1-1/4 cups sour cream
1 medium onion, finely chopped
1 tablespoon Worcestershire sauce
1/8 teaspoon garlic salt
2 tablespoons grated Parmesan cheese
Paprika, optional

Steps:

  • Preheat oven to 350°. Cook noodles according to package directions; drain. Transfer to a large bowl. Add the cottage cheese, sour cream, onion, Worcestershire sauce and garlic salt. Spoon into a greased 2-qt. baking dish. Sprinkle with Parmesan cheese., Bake, uncovered, until top is lightly browned, 35-40 minutes. If desired, sprinkle with paprika.

Nutrition Facts :

SOUR CREAM NOODLE BAKE



Sour Cream Noodle Bake image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 12

8 ounces rice noodles
Nonstick cooking spray
1 pound ground turkey
1 teaspoon salt
1/4 teaspoon pepper
1 head roasted garlic
8 ounces prepared tomato sauce
1 cup fat-free cottage cheese, drained
1 cup non-fat sour cream
1 cup shredded fontina cheese
8 scallions, sliced
1 cup shredded low-fat Cheddar

Steps:

  • Preheat oven to 350 degrees F.
  • Cook noodles according to package directions; drain and set aside. Meanwhile, heat a heavy non-stick pan over medium-high heat and coat it with cooking spray. Add turkey and brown, breaking it up with a wooden spoon; cook until no pink color remains. Drain all the grease from the pan and then add salt and pepper. Add tomato sauce and squeeze the pulp of the roasted garlic into the turkey mixture. Stir to blend and simmer for 5 minutes.
  • Combine cottage cheese, sour cream, fontina, and scallions in a bowl. Spread 1/2 of the turkey mixture across the bottom of a 2-quart casserole dish. Top with 1/2 of the noodles, followed by 1/2 of the cheese mixture. Repeat layers 1 more time. Sprinkle the Cheddar over top. Bake for 20 minutes or until cheesy is melted and bubbling.

Nutrition Facts : Calories 469 calorie, Fat 15 grams, SaturatedFat 7 grams, Carbohydrate 49 grams, Fiber 2 grams

BAKED SOUR CREAM NOODLES (LOW-FAT)



Baked Sour Cream Noodles (Low-Fat) image

A creamy, cheesy, treasure of a find from the American Heart Association's cookbook. Traditionally we would think of this as a side dish, but at 396 calories per serving I wanted to make sure this recipe would fill us up without having to add large servings of meat or bread. It did! We like it served with 1/2 of a small grilled/broiled chicken breast and steamed veggies, but shrimp would also be a nice accompaniment. I am in constant search of low-fat, heart healthy recipes that actually fill us up. So often we find recipes listed as "low-fat" or "heart healthy" and the serving size is so small a person walks away from the table hungry or we are deceived by the words "low-fat" and eat 4x what the recommended portion size is defeating the original intent. This filling dish generously serves 4. We also like a tsp or so of onion powder added to the cheese mixture. If you are not on a sodium restricted diet, feel free to add salt to taste. The recipezaar database doesn't seem to recognize the yolk free egg noodles or low sodium worcestershire sauce so I will list the Nutrition Values as stated by the AHA. Calories 396, Total Fat 3.0 g, Sat Fat 1.0 g, Poly 0.5 g, Mono 0.5 g, Sodium 389 mg, Cholesterol 21 mg, Carbs 64 g, Protein 23 g, Fiber 3 g, Sugars 10 g. Dietary Exchange- 4 Starch, 2 Very Lean Meat.

Provided by Brenda.

Categories     Hungarian

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

8 ounces yolk-free egg noodles (such as No-Yolks)
1 1/2 cups fat free sour cream
1 cup fat-free cottage cheese, drained
1/4 cup skim milk
2 garlic cloves (we use 4)
1 teaspoon low-sodium worcestershire sauce
1/8 teaspoon white pepper (or to taste)
1/4 cup parmesan cheese, shredded or 1/4 cup parmesan cheese, grated
1 tablespoon poppy seed

Steps:

  • Preheat the oven to 350 degrees farenheit, 175 celsius, or gas mark 4.
  • Lightly spray a 2 quart casserole dish with cooking spray.
  • Prepare the egg noodles per package directions omitting the oil and salt, drain well.
  • While noodles are cooking, in a large bowl stir together the sour cream, cottage cheese, milk, garlic, worcestershire, and pepper.
  • Stir in the cooked noodles, and spoon into the casserole dish.
  • Bake uncovered, for 15 minutes.
  • Sprinkle with the parmesan and poppy seeds and bake for 5 minutes more.

SOUR CREAM NOODLE BAKE



Sour Cream Noodle Bake image

This is a warm and satisfying dish. Kids like it too!

Provided by KIMIRN

Categories     100+ Pasta and Noodle Recipes     Noodle Recipes

Yield 6

Number Of Ingredients 11

1 (8 ounce) package wide egg noodles
1 pound lean ground beef
1 tablespoon butter
1 teaspoon salt
⅛ teaspoon ground black pepper
¼ teaspoon garlic salt
1 cup tomato sauce
1 cup cottage cheese, creamed
1 cup sour cream
1 cup chopped green onions
1 cup shredded sharp Cheddar cheese

Steps:

  • Cook noodles in boiling salted water. Rinse in cold water and drain.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Brown meat in butter; add salt, pepper, garlic salt and tomato sauce. Simmer for 5 minutes. Mix cottage cheese, sour cream, onions, meat sauce and noodles. Place in a casserole dish and sprinkle with cheddar cheese
  • Bake, uncovered, at 350 degrees F (175 degrees C) for 20 to 25 minutes.

Nutrition Facts : Calories 588.8 calories, Carbohydrate 33 g, Cholesterol 139.8 mg, Fat 36.7 g, Fiber 2.3 g, Protein 31.2 g, SaturatedFat 18.9 g, Sodium 1068.4 mg, Sugar 3 g

COUNTRY BAKED NOODLES



Country Baked Noodles image

This falls under the category: Amazing What a Great Recipe Can Be Produced from Such Humble Ingredients. It's quick and so easy to make too. This is another recipe from my favorite (award-winning) midwestern cookbook "Hollyhocks and Radishes." If you'd prefer, substitute sour cream for the yogurt, but IMHO it tastes just as good, and it's much lower in fat! (Note that this comes from a cookbook from the Upper Peninsula of Michigan, which is technically in Canada, so I'm submitting this for Zaar World Tour Canadian recipes.)

Provided by Kumquat the Cats fr

Categories     Cheese

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

8 ounces egg noodles (fine) or 8 ounces eggless noodles (fine)
1 small yellow onions or 1 small sweet onion, chopped
1 -2 garlic clove, minced
1 cup low fat cottage cheese
1 cup low-fat yogurt
1 tablespoon Worcestershire sauce (vegetarian brands are available, if preferred)
1/2 teaspoon salt
2 pinches cayenne pepper, to taste
1 tablespoon paprika, to taste

Steps:

  • Preheat oven to 350 degrees Fahrenheit.
  • Cook egg noodles according to package directions (for fine noodles, boil 3-4 minutes) and drain.
  • Mix all ingredients together except for paprika.
  • Pour mixture in 2 quart casserole dish lightly sprayed with cooking oil.
  • Bake, uncovered, for 25-30 minutes and sprinkle with paprika before serving.

Tips:

  • Use reduced-fat sour cream and low-fat milk to make the dish healthier.
  • Add vegetables such as broccoli, cauliflower, or zucchini to the dish for added nutrition.
  • Use a variety of herbs and spices to flavor the dish, such as garlic, onion, paprika, or thyme.
  • Garnish the dish with fresh parsley or chives for a pop of color and flavor.
  • Serve the dish immediately or store it in the refrigerator for later.

Conclusion:

Baked sour cream noodles are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. With a few simple ingredients and a little bit of time, you can create a meal that the whole family will love. So next time you're looking for a quick and easy recipe, give baked sour cream noodles a try.

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