Best 8 Baked Stuffed Polenta Reduced And Lightened Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Baked stuffed polenta is a classic comfort food that can be enjoyed anytime of the year. It is a versatile dish that can be tailored to your own taste preferences, and there are many ways to make it healthier. This article will provide you with some tips on how to reduce the fat and calories in baked stuffed polenta, while still keeping it delicious and satisfying. We will also provide you with a few recipes for baked stuffed polenta that are both healthy and flavorful.

Here are our top 8 tried and tested recipes!

BAKED STUFFED POLENTA (POLENTA AL FORNO)



Baked Stuffed Polenta (Polenta Al Forno) image

This recipe from the *Italian Cookbook 2* of the Australian Womens Weekly cookbook series admittedly requires extra work, but makes up for it w/a company-worthy outcome that is visually stunning as a main-dish when served w/an Italian salad + garlic bread. The polenta is stuffed w/salami, sun-dried tomatoes, black olives & cheese. It has 2 cooking steps, but all the prep is done in advance of the final cooking step in the oven. I have not made this recipe yet, but did simplify the recipe & prep. I am hopeful that someone among you will be open to an adventure & give it a try. Pls see my notes Re pan sizes + a 2nd stuffing option at the end of the prep. (This recipe serves 6 as a main-dish or 8 generously as a side-dish. Time does not include chilling the polenta under refrigeration for several hrs or overnite). *Enjoy* !

Provided by twissis

Categories     Cheese

Time 1h20m

Yield 6 Main-Dish Servings, 6 serving(s)

Number Of Ingredients 11

8 cups chicken stock
2 cups polenta
2 ounces butter (melted)
1/2 cup parmesan cheese (grated)
2 tablespoons fresh parsley (chopped)
24 slices salami (thinly sliced)
1/4 cup sun-dried tomato (well-drained & chopped)
1/4 cup black olives (chopped)
3/4 cup mozzarella cheese (grated & divided per Prep Step 6)
3/4 cup parmesan cheese (grated & divided per Prep Step 6)
2 tablespoons fresh basil (chopped & divided per Prep Step 6)

Steps:

  • In a lrg saucepan, bring chicken stock to a boil & gradually whisk in the polenta. Reduce heat to simmer & cook 15 min or till very thick (while continuing to stir).
  • Remove pan from heat & stir in butter, 1st measure of Parmesan cheese + parsley.
  • Allow to cool slightly. Then press polenta mixture into an oiled 8 x 12-in lamington pan (See notes). Cool to rm temp & refrigerate several hrs (or overnite) till firm.
  • Turn polenta out of pan, slice horizontally in half, return bottom half to pan & set top half aside.
  • Evenly distribute sliced salami over the half in the pan, overlapping as necessary. Then evenly distribute the chopped tomatoes & black olives over the salami slices.
  • Combine Mozzarella cheese, 2nd measure of Parmesan cheese & fresh basil. Spread half of this mixture over the layered salami, tomatoes & black olives.
  • Gentle place top half of polenta over the layered ingredients & sprinkle it w/the 2nd half of the cheese & basil mixture.
  • Bake in a hot oven (400°F) about 30 min or till heated thru. The top should be lightly browned & crisp, so place under broiler as needed. Allow to cool slightly & serve immediately.
  • NOTES RE PAN SIZE: I do not have a lamington pan or a pan 8 x 12-in size. If made in one, the dish would be cut into 6 4x4-in square servings. I do have a 10-in rd glass baking dish that would be equal in size to the pan suggested. In this event, the dish would be cut in 6 wedge-shaped servings.
  • 2nd STUFFING OPTION: As an 2nd option if you prefer, use thinly sliced prosciutto as a sub for the salami & keep all else the same.

Nutrition Facts : Calories 743.2, Fat 45.8, SaturatedFat 21.9, Cholesterol 133.2, Sodium 2214.9, Carbohydrate 47.4, Fiber 3.5, Sugar 8.1, Protein 36.1

BAKED STUFFED POLENTA (REDUCED AND LIGHTENED)



Baked Stuffed Polenta (Reduced and Lightened) image

I made recipe#248601 and ended up making so many changes I thought I'd post the new recipe! Despite the fact this has to wait overnight to chill this is a very easy recipe to make and is very tasty with a salad.

Provided by Kitzy

Categories     Lunch/Snacks

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 7

1100 ml chicken stock
125 g polenta
75 g cheddar cheese
2 tablespoons dried herbs
9 slices salami
8 sun-dried tomatoes
1/2 red bell pepper

Steps:

  • In a large saucepan bring the chicken stock to the boil and gradually add the polenta. Reduce heat and simmer for about 15 minutes, stirring often.
  • When thick remove from the heat and stir in the the herbs and cheese.
  • Pour the mixture into a lined 19cmx19cm pan and leave to cool to room temperature. Once it is cool place in the fridge overnight.
  • The next day slice the polenta in half horizontally and lay the salami, sun-dried tomatoes and pepper on the bottom half. Replace the top half and bake at 200C for 30 minutes.

BAKED POLENTA



Baked Polenta image

Provided by Giada De Laurentiis

Time 35m

Yield 6 servings

Number Of Ingredients 2

1 pound package instant polenta
Sea salt

Steps:

  • Preheat oven to 350 degrees F.
  • Grease a half sheet pan with oil. Line pan with waxed paper. The oil will secure the waxed paper onto the pan.
  • In a large pot bring to a boil 2 quarts of salted water. When water has reached a boil, reduce heat to medium high and slowly add the polenta, stirring constantly for 3 minutes. When polenta is thick and smooth, pour it into the prepared pan. Bake in oven for 15 to 20 minutes. Remove from oven and allow to cool in pan. When cool enough to handle, cut into any shape you desire. I like to cut out 2-inch circles.

BAKED POLENTA



Baked Polenta image

Provided by Giada De Laurentiis

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 4

Vegetable oil, for greasing pan
1 (16-ounce) package instant polenta
1/4 cup extra-virgin olive oil
Sea salt

Steps:

  • Preheat oven to 350 degrees F.
  • Grease an 11 by 17-inch baking sheet pan with oil. Line pan with waxed paper. The oil will secure the waxed paper onto the pan.
  • In a large pot bring to a boil 2 quarts of salted water. Stir in extra-virgin olive oil. When water has reached a boil, reduce heat to medium high and slowly add the polenta, whisking constantly for 3 minutes. When polenta is thick and smooth, pour it into the prepared pan. Spread the polenta evenly.
  • Bake in oven for 15 to 20 minutes. Remove from oven and allow to cool in pan. Note: the polenta will not brown or change in color. When cool enough to handle, cut into any shape you desire. I like to cut out 2-inch circles.

EASY OVEN-BAKED REAL POLENTA (NOT INSTANT)



Easy Oven-Baked Real Polenta (Not Instant) image

Why stir polenta forever when this delicious recipe works beautifully? I like to roast veggies (eggplant, zucchini, onion) while the polenta bakes, then when the polenta is done, top with roasted veggies and some chopped tomatoes, some spices, and bake another 20 minutes. It's dinner.

Provided by Nancy

Categories     Side Dish     Grain Side Dish Recipes     Polenta Recipes

Time 1h10m

Yield 4

Number Of Ingredients 7

cooking spray
3 cups water
1 cup polenta
salt to taste
1 cup mashed butternut squash
½ cup sour cream
½ cup grated Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 2-quart casserole dish with cooking spray.
  • Pour water into the prepared dish; stir in polenta and salt.
  • Bake in the preheated oven until polenta is thickened, about 40 minutes. Stir in squash, sour cream, and Cheddar cheese. Continue baking until cheese is melted, about 10 minutes more. Let stand for 10 minutes before serving.

Nutrition Facts : Calories 304.9 calories, Carbohydrate 32.1 g, Cholesterol 34.1 mg, Fat 15.1 g, Fiber 2.7 g, Protein 10.5 g, SaturatedFat 8.4 g, Sodium 533.1 mg, Sugar 2.1 g

BAKED LAYERED POLENTA



Baked Layered Polenta image

Baked layered polenta - perfect for Italian cuisine that can be ready in 50 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 6

Number Of Ingredients 8

1 package (6.6 ounces) polenta
3 1/2 cups water
1 teaspoon salt
1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried oregano leaves
1 tablespoon olive or vegetable oil
2 medium zucchini, coarsely chopped (3 cups)
1 container (12 ounces) refrigerated marinara sauce
1 cup shredded mozzarella cheese (4 ounces)

Steps:

  • Heat oven to 375°. Grease rectangular baking dish, 11x7x1 1/2 inches.
  • Cook polenta in salted water as directed on package; stir in oregano. Spread in baking dish.
  • Heat oil in nonstick 12-inch skillet over medium-high heat. Cook zucchini in oil 5 to 7 minutes, stirring occasionally, until crisp-tender. Stir in marinara sauce; reduce heat to medium. Cook about 5 minutes, stirring occasionally, until thickened.
  • Spoon zucchini mixture over polenta. Sprinkle with cheese. Bake uncovered about 30 minutes or until bubbly around edges.

Nutrition Facts : Calories 245, Carbohydrate 38 g, Cholesterol 10 mg, Fiber 4 g, Protein 9 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1380 mg

OVEN-BAKED POLENTA



Oven-Baked Polenta image

Provided by Nigella Lawson

Categories     side dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 4

Butter for greasing dish and foil
2 quarts stock (any kind) or water
Salt to taste
12 ounces polenta meal

Steps:

  • Butter a shallow 2 1/2- to 3-quart baking dish, and set aside. Place stock or water and salt into a large saucepan, and bring to simmer. Remove pan from heat.
  • Heat oven to 350 degrees. Slowly pour polenta into stock, stirring rapidly with a wooden spoon. Place pan on medium heat. Slowly bring to a boil, stirring constantly in same direction. Boil 5 minutes, continuing to stir.
  • Pour polenta into buttered dish, and cover with buttered foil. Bake for 1 hour. Remove foil and serve.

Nutrition Facts : @context http, Calories 362, UnsaturatedFat 4 grams, Carbohydrate 56 grams, Fat 9 grams, Fiber 2 grams, Protein 12 grams, SaturatedFat 4 grams, Sodium 888 milligrams, Sugar 6 grams, TransFat 0 grams

BAKED POLENTA WITH RICOTTA AND PARMESAN



Baked Polenta With Ricotta and Parmesan image

This no-stir method produces an effortless polenta. The ricotta adds lightness and turns the polenta into an elegant side dish. It may be baked up to 2 hours in advance and reheated, if desired.

Provided by David Tanis

Categories     dinner, grains and rice, side dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 6

1 cup coarse polenta
1/2 teaspoon kosher salt
2 tablespoons extra-virgin olive oil
1 cup fresh ricotta
1 cup grated Parmesan
Black pepper

Steps:

  • Soak polenta in cold water for 1 hour. Heat oven to 400 degrees. Drain polenta, then place in a heavy-bottomed pot or ovenproof baking dish. Add salt and 4 cups water.
  • Place pot in oven, cover, and bake for 45 minutes. (The polenta will begin to simmer and absorb water after a few minutes. No need to stir.)
  • After 45 minutes, uncover and stir in the olive oil, ricotta and Parmesan, but don't overmix. Some of the ricotta should remain in big blobs. The mixture may be a bit soupy at this point, but will thicken as it continues to cook. Bake, uncovered, for another 15 minutes, until top has browned. Finish with a generous amount of pepper.

Tips:

  • Use fresh ingredients: The fresher the ingredients, the better the dish will taste. This is especially true for the vegetables and herbs.
  • Don't overcook the polenta: Polenta is a delicate dish, and it can easily be overcooked. Cook it just until it is tender, about 45 minutes.
  • Use a good quality cheese: The cheese is one of the main ingredients in this dish, so it's important to use a good quality one. I recommend using a sharp cheddar or Parmesan cheese.
  • Don't be afraid to experiment: There are many different ways to make stuffed polenta. Feel free to experiment with different ingredients and flavors.

Conclusion:

Baked stuffed polenta is a delicious and versatile dish that can be served as a main course or a side dish. It's perfect for a special occasion or a weeknight meal. With a little planning and effort, you can easily make this dish at home.

Related Topics