Baked sweet potato coins are a unique and flavourful side dish or snack that can bring a touch of sweetness and nutrition to your meals. These crispy-on-the-outside, tender-on-the-inside coins are easy to make and require just a few simple ingredients. They can be seasoned with a variety of herbs and spices to suit your taste, and they make a healthy and colorful addition to your plate. Whether you serve them as a side dish for dinner, a quick and easy lunch, or a satisfying snack, baked sweet potato coins are a delicious and versatile dish that the whole family will enjoy.
Here are our top 4 tried and tested recipes!
ROASTED SWEET POTATO COINS RECIPE - (4.2/5)
Provided by Addie
Number Of Ingredients 6
Steps:
- Heat the oven (with oven rack in the middle) to 425°F. In small bowl, combine the brown sugar, salt, cumin and pepper (12 turns on pepper mill). Cut the potatoes into ½-inch thick rounds and transfer to a rimmed sheet pan. Drizzle with the oil, sprinkle with the brown sugar mixture and, using your hands, toss to coat. Arrange in a single layer without overlapping and roast until the potatoes are tender, 25 to 30 minutes. ......................... TIPS: Buy the dark skinned sweet potatoes with bright orange flesh, which are labeled garnet or jewel yams in grocery stores Leave the skins on the sweet potatoes for extra nutrients and texture; just be sure to scrub them well Be sure to cut the rounds to even thickness for even roasting
BAKED SWEET POTATO COINS
Use a spiralizer to bake homemade, healthy sweet potato chips the entire family will love.
Provided by Carol Castellucci Miller
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Time 40m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 2 baking sheets with cooking spray.
- Make a lengthwise cut partway through the middle of each sweet potato.
- Cut potatoes into coins using the slicer attachment on a spiralizer. Arrange coins on the baking sheets. Spray with cooking spray. Season both sides with seasoned salt.
- Bake in the preheated oven until edges start to curl, 20 to 25 minutes. Season with more salt. Let cool until crisp, about 10 minutes.
Nutrition Facts : Calories 123.9 calories, Carbohydrate 28.8 g, Fat 0.2 g, Fiber 4.3 g, Protein 2.3 g, Sodium 307.5 mg, Sugar 5.9 g
BAKED SWEET-POTATO CHIPS
A mandoline or a hand-held slicer will quickly turn out thin, even slices of sweet potato, although a sharp knife and a steady hand will also work fine.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Time 30m
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees, with racks in center and lower positions. Divide sweet potatoes between 2 rimmed baking sheets. Drizzle with oil, toss, and spread them in a single layer on sheets. Bake, flipping once, until centers are soft and edges are crisp, 22 to 25 minutes. Sprinkle with salt, and serve with lime wedges.
BAKED HOMEMADE SWEET POTATO CHIPS
Served best warm and right out of the oven, sweet potato chips are a simple, wholesome snack your kids will love. Baking on aluminum foil ensures your chips won't get stuck to the baking sheet-and clean up will be fast and easy!
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Yield 4
Number Of Ingredients 5
Steps:
- Pre-heat oven to 450 degrees F.
- Line two 10x15-inch baking sheets with Reynolds Wrap® Aluminum Foil.
- Divide sliced sweet potatoes among baking sheets ensuring potatoes are not stacked.
- Brush both sides of sliced sweet potatoes with olive oil.
- Bake 13-14 minutes until edges are brown. Remove chips with crispy brown edges and continue baking other chips, checking constantly and removing as edges brown.
- Sprinkle with salt and serve in basket. Add fun flavorings your family loves, like BBQ spice rub or Parmesan cheese.
Nutrition Facts : Calories 129.2 calories, Carbohydrate 23.1 g, Fat 3.5 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.5 g, Sodium 1251.8 mg, Sugar 4.7 g
Tips:
- Choose sweet potatoes that are firm and have no blemishes.
- To save time, you can bake the sweet potato coins in advance and store them in an airtight container in the refrigerator for up to 3 days.
- To make the sweet potato coins crispy, be sure to toss them with a little oil before baking.
- Feel free to experiment with different seasonings. Some other great options include garlic powder, onion powder, smoked paprika, or chili powder.
- Serve the sweet potato coins with your favorite dipping sauce, such as ketchup, barbecue sauce, or honey mustard.
Conclusion:
Baked sweet potato coins are a delicious and healthy snack or side dish. They're easy to make and can be seasoned to your liking. So next time you're looking for a tasty and nutritious treat, give baked sweet potato coins a try!
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