Best 2 Baked Turkey Quinoa Meatballs Recipes

Baked turkey quinoa meatballs are a delicious and versatile dish that can be enjoyed by people of all ages. Made with a combination of ground turkey, quinoa, and various herbs and spices, these meatballs are packed with flavor and nutrition. Whether you're looking for a main course, a party appetizer, or a healthy snack, baked turkey quinoa meatballs are a great option. With minimal prep time and a short cooking time, this recipe is perfect for busy weeknights or weekend get-togethers. So gather your ingredients, preheat your oven, and get ready to make some mouthwatering baked turkey quinoa meatballs!

Here are our top 2 tried and tested recipes!

BAKED TURKEY MEATBALLS WITH QUINOA

Baked Turkey Meatballs with Quinoa image

This easy recipe is a lighter take on an Italian comfort food favorite. We're bypassing the ground beef and skipping the spaghetti but still packing a whole lot of flavor into each spherical bite. Breadcrumbs soaked in milk help seal in the moisture, while baking the meatballs in a mini muffin pan helps them brown evenly (but a baking pan works well, too!).

Provided by Kelly Senyei

Categories main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 11

Ingredients

Nonstick cooking spray
1/4 cup whole milk
1/4 cup breadcrumbs (Italian or plain)
1 cup uncooked quinoa
1 1/2 pounds ground turkey
1 large egg
2 tablespoons minced garlic
2 tablespoons chopped fresh parsley
1/4 cup grated Parmesan, plus more for serving
Kosher salt and freshly ground black pepper
1 cup homemade or store-bought marinara sauce, heated

Steps:

Preheat the oven to 500 degrees F. Generously coat a nonstick mini muffin pan or baking pan with cooking spray.
In a small bowl, stir together the milk and breadcrumbs. Let the mixture sit for 5 minutes.
Meanwhile, prepare the quinoa according to package directions.
In a large bowl, combine the ground turkey, egg, garlic, parsley, Parmesan, 1/2 teaspoon salt, 1/4 teaspoon pepper and the soaked breadcrumb mixture. Use your hands to thoroughly combine the mixture and then shape it into balls using 2 to 3 tablespoons of meat per meatball.
Arrange the meatballs in the muffin pan or in a single layer in the prepared baking pan. Bake until the meatballs are cooked through, about 15 minutes.
When ready to serve, divide the quinoa among plates, then place the meatballs on top. Spoon the warm marinara sauce over the meatballs and garnish with Parmesan.

BAKED TURKEY QUINOA MEATBALLS

Baked Turkey Quinoa Meatballs image

Make and share this Baked Turkey Quinoa Meatballs recipe from Food.com.

Provided by MissFit13

Categories Meatballs

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 lb lean ground turkey
2/3 cup cooked quinoa
3 garlic cloves, minced
1 egg
1/4 cup red onion, diced
1/2 teaspoon black pepper
1/4 cup parsley, chopped
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
2 cups tomato sauce
1 pinch salt

Steps:

Preheat oven to 350° F.
Thoroughly cover a baking sheet with parchment paper or cooking spray.
In a large bowl add ground turkey, quinoa, red onion, garlic, parsley, basil, oregano, egg, salt and pepper. Mix well to combine. Roll into 1 to 1-1/2 inch balls and add to prepared baking sheet, spacing evenly.
Bake for around 30 minutes until the meatballs are firm and cooked throughout.
While the meatball are baking heat the tomato sauce in a large saucepan. Transfer the meatballs to the tomato sauce and stir to coat them. Sprinkle some parsley on top. Serve the meatballs alongside the lettuce leaves.

Tips:

Use fresh, high-quality ingredients for the best flavor.
Make sure the quinoa is cooked thoroughly before adding it to the meatballs.
Form the meatballs into small, uniform sizes so they cook evenly.
Bake the meatballs in a preheated oven to ensure they cook through.
Serve the meatballs with your favorite dipping sauce or gravy.

Conclusion:

Baked turkey quinoa meatballs are a delicious and healthy alternative to traditional beef meatballs. They are packed with protein, fiber, and flavor, and they are easy to make. Whether you are serving them as an appetizer, main course, or side dish, these meatballs are sure to impress your family and friends. So next time you are looking for a healthy and flavorful meatball recipe, give these baked turkey quinoa meatballs a try!