If you're looking for a delicious, light and refreshing sandwich that's perfect for a summer picnic or lunch on the go, look no further than the balsamic zucchini sandwich. It's packed with flavor, thanks to the combination of sweet, tangy balsamic vinegar and savory zucchini, and it's easy to make, too; so, there's no excuse not to give it a try!
Let's cook with our recipes!
BALSAMIC-GLAZED ZUCCHINI
I am a member of a community supported agriculture farm. I once received the most delicious garlic and garden-fresh zucchini in a seasonal box. That's when I came up with this fabulous recipe. -Joe Cherry, Metuchen, New Jersey
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large enamel-coated cast-iron or other heavy skillet, heat oil over medium-high heat. Add zucchini; cook and stir until tender, 5-7 minutes. Add garlic and salt; cook 1 minute longer. Remove from pan. , Add vinegar to same pan; bring to a boil. Cook until reduced by half. Add zucchini; toss to coat.
Nutrition Facts : Calories 65 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 166mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
BALSAMIC GRILLED ZUCCHINI
A simple, easy grilled zucchini with a touch of balsamic vinegar and spices.
Provided by LashGal
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat grill for medium-low heat and lightly oil the grate.
- Brush zucchini with olive oil. Sprinkle garlic powder, Italian seasoning, and salt over zucchini.
- Cook on preheated grill until beginning to brown, 3-4 minutes per side. Brush balsamic vinegar over the zucchini and continue cooking 1 minute more. Serve immediately.
Nutrition Facts : Calories 37.6 calories, Carbohydrate 3.6 g, Fat 2.5 g, Fiber 0.8 g, Protein 0.8 g, SaturatedFat 0.4 g, Sodium 8 mg, Sugar 2.2 g
BALSAMIC ZUCCHINI SAUTE
This super fast vegetarian dish is flavorful and uses only a few ingredients, so it's easy to whip up while your entree is cooking. -Elizabeth Bramkamp, Gig Harbor, Washington
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, heat oil over medium-high heat; saute zucchini and onion until crisp-tender, 6-8 minutes. Stir in seasonings. Add vinegar; cook and stir 2 minutes. Top with cheese.
Nutrition Facts : Calories 94 calories, Fat 5g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 398mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
BALSAMIC STUFFED ROUND ZUCCHINI
I have based this recipe on one round zucchini only (as I only have to feed two people), but the recipe multiplies easily. You can also use the mixture to stuff marrow or thin zucchini.
Provided by LilKiwiChicken
Categories Vegetable
Time 1h25m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oven to 180°C.
- Put the tomatoes, chopped mushroom, garlic, onion and oregano into a bowl. Mix to combine and add the balsamic vinegar, mixing until well combined. Leave to stand for 30 minutes.
- Cut the zucchini in half lengthways, and using a teaspoon scoop out and discard the pulp.
- Heap the tomato mixture into the scooped out shells.
- Grind over salt and pepper to taste, drizzle over the olive oil, and top with the parmesan cheese.
- Bake for 45 minutes or until the shell just starts to go soft.
BALSAMIC ZUCCHINI
Categories Side Broil Vegetarian Quick & Easy Vinegar Parmesan Pine Nut Zucchini Summer Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 6 side-dish servings
Number Of Ingredients 7
Steps:
- Preheat broiler.
- Toss zucchini with oil, salt, and pepper in a large bowl. Arrange zucchini in 1 layer in 2 shallow baking pans (1 inch deep). Broil 1 pan of zucchini 3 to 5 inches from heat, without turning, until browned in spots and beginning to soften, 4 to 6 minutes. Drizzle 2 tablespoons vinegar over broiled zucchini and shake pan a few times, then continue to broil until most of vinegar is evaporated, about 2 minutes. Sprinkle 1/4 cup cheese over broiled zucchini and broil until cheese is melted, about 1 minute more. Cook remaining pan of zucchini in same manner. Cool to room temperature and serve sprinkled with pine nuts.
ZUCCHINI WITH BALSAMIC VINAIGRETTE
Make and share this Zucchini With Balsamic Vinaigrette recipe from Food.com.
Provided by nvermd
Categories Peppers
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Halve zucchini crosswise; slice lengthwise into 1/4" pieces.
- Arrange zucchini and peppers on a 15 X 10 X 1 inch baking pan that has been lined with foil.
- Combine 1 tablespoons olive oil and 1/4 teaspoons salt.
- Brush onto vegetables.
- Bake, uncovered, at 325 degrees for 15 to 20 minutes until just tender.
- While vegetables are baking, combine 1/3 cup oil, vinegar and garlic in a blender until smooth.
- Stir in parsley.
- Place baked vegetables on a serving dish.
- Drizzle with vinaigrette and sprinkle basil and pine nuts on top.
Nutrition Facts : Calories 250.3, Fat 23.3, SaturatedFat 3.1, Sodium 159.9, Carbohydrate 9.6, Fiber 1.8, Sugar 5.7, Protein 2.2
PESTO AND BALSAMIC WAFFLE SANDWICHES
One of the most delicious sandwiches you will ever taste! The waffle iron makes presentation fun and interesting.
Provided by Me
Categories Main Dishes Pork Ham
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Spray a waffle iron with cooking spray and preheat according to manufacturer's instructions.
- Arrange 4 bread slices on a work surface and spread 1 tablespoon pesto onto each slice. Drizzle 1 teaspoon balsamic vinegar onto each of the remaining 4 bread slices. Arrange 1 mozzarella cheese slice and 1 ham slice on pesto bread and top with balsamic bread.
- Cook each sandwich in the prepared waffle iron until cheese is melted and bread is golden brown, 3 to 5 minutes. Spray waffle iron with more cooking spray before cooking each sandwich.
Nutrition Facts : Calories 333.5 calories, Carbohydrate 28.5 g, Cholesterol 39.6 mg, Fat 16.5 g, Fiber 3.2 g, Protein 18.6 g, SaturatedFat 6.2 g, Sodium 939.7 mg, Sugar 1.1 g
Tips:
- Choose firm and small zucchinis to ensure they hold their shape when grilled.
- Marinate the zucchini slices in the balsamic vinegar mixture for at least 30 minutes to allow the flavors to infuse.
- Grill the zucchini slices over medium heat to prevent them from burning.
- Use a good quality bread for the sandwiches to ensure they are sturdy enough to hold the fillings.
- Add your favorite toppings to the sandwiches, such as cheese, tomatoes, onions, or sprouts.
Conclusion:
Balsamic zucchini sandwiches are a delicious and healthy option for a quick and easy meal. They are packed with flavor and can be customized to your liking. Whether you are looking for a vegetarian option or a new way to enjoy grilled zucchini, these sandwiches are sure to please. So fire up your grill and give them a try!
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