Best 3 Balti Prawns Recipes

Balti prawns is a delightful dish that combines the flavors of aromatic spices and succulent prawns. Originating from Birmingham, England, this dish has gained popularity worldwide for its unique blend of tangy and flavorful textures. Whether you're a seafood enthusiast or simply seeking a new culinary adventure, discovering the best recipe for balti prawns will take you on a tantalizing journey of taste and enjoyment. In this article, we'll guide you through the essential ingredients, cooking techniques, and step-by-step instructions to create an unforgettable balti prawns dish that will leave you craving for more.

Here are our top 3 tried and tested recipes!

PRAWN CURRY IN A HURRY

Prawn curry in a hurry image

Minimum shopping, maximum taste. And if Indian cuisine is not your thing, make this Thai prawn curry with a simple switch

Provided by Good Food team

Categories Dinner, Lunch, Main course, Side dish, Snack, Supper

Time 15m

Number Of Ingredients 5

Ingredients

2 tbsp curry paste (we used Patak's Origional Balti curry paste)
1 onion, finely sliced
200g large raw or cooked prawns, defrosted if frozen
400g can chopped tomatoes with garlic
large bunch coriander, leaves and stalks chopped

Steps:

Drizzle some oil from the curry paste jar into a wok or large frying pan, gently heat, then add the onion. Sizzle over a low heat for 4 mins until the onion softens, then stir in the paste and cook for a few mins longer. Stir in the prawns and tomatoes, then bring to a simmer. If using raw prawns, simmer until they have changed colour and are cooked through. Season, if you like, then add the coriander just before serving with boiled rice and naan bread.

Nutrition Facts : Calories 166 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 22 grams protein, Sodium 1.08 milligram of sodium

BALTI PRAWNS

Balti Prawns image

Make and share this Balti Prawns recipe from Food.com.

Provided by Brian Holley

Categories Asian

Time 13m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

20 large king prawns, cooked shelled
2 onions, chopped
2 tablespoons tomato puree
1 teaspoon ground coriander
1/2 teaspoon turmeric
1 teaspoon chili powder
2 fresh green chilies
2 tablespoons fresh coriander leaves, chopped
1 teaspoon salt
1 teaspoon lemon juice
3 tablespoons oil
1 fresh green chile, chopped

Steps:

In a blender process the onions, tomato puree, ground coriander, turmeric, the 2 green chillies, and coriander, with the lemon juice and salt.
Heat the oil in a wok, add the spice mix and fry till the sauce starts to thicken.
Add the prawns and fry over medium heat for 3 minutes.
Serve with the chopped chilli as a garnish.

Nutrition Facts : Calories 176, Fat 11.2, SaturatedFat 1.5, Cholesterol 53.2, Sodium 646.8, Carbohydrate 11.6, Fiber 2.9, Sugar 5, Protein 8.7

PANEER BALTI PRAWNS

Paneer Balti Prawns image

curried Prawns with paneer/cottage cheese. I dont remember where I got this recipe from, always make it for get-togethers. you can also make this with shrimps.

Provided by grapefruit

Categories Curries

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

12 cooked king prawns
175 g panir or 175 g cottage cheese
2 tablespoons tomato puree
4 tablespoons Greek yogurt
1 1/2 tablespoons garam masala
1 teaspoon chili powder
1 teaspoon crushed garlic
1 teaspoon salt
2 teaspoons mango powder
1 teaspoon ground coriander
1/2 cup butter or 1/2 cup ghee
1 tablespoon oil
3 green chilies, chopped
3 tablespoons chopped fresh coriander
2/3 cup single cream

Steps:

peel prawns and cube paneer.
blend tomato puree, yogurt, garam masala,chilli powder, crushed garlic, salt, mango powder, ground coriander in mixing bowl and set aside.
melt butter or ghee wtih corn oil in heavy based pan. lower heat and quickly fry paneer cubes and prawns for 2 minutes.
remove with slotted spoon and drain.
pour in spice mixture into the pan and stir fry for 1 minute. add the paneer and prawns.
cook for 7 - 10 minutes, stirring occasionally till prawns are heated through.
add chillies, chopped coriander and pour in cream.
heat through for 2 minutes, garnish with remaining coriander and serve immediately.

Nutrition Facts : Calories 421.6, Fat 35.9, SaturatedFat 20.2, Cholesterol 215.1, Sodium 896.9, Carbohydrate 7, Fiber 1.1, Sugar 2.2, Protein 19.4

Tips:

Use fresh, large prawns: Choose prawns that are firm and have a slightly translucent appearance. Avoid prawns that are brown or have black spots, as these are signs of spoilage.
Clean the prawns properly: Peel and devein the prawns, removing the head and tail. Rinse them thoroughly under cold water to remove any impurities.
Marinate the prawns: Marinating the prawns in a mixture of spices and yogurt or buttermilk helps tenderize them and infuses them with flavor. You can use a variety of spices, such as cumin, coriander, turmeric, paprika, and chili powder.
Cook the prawns on high heat: Prawns cook quickly, so it's important to cook them over high heat for a short period of time. This will help preserve their texture and prevent them from becoming tough.
Use a non-stick pan: A non-stick pan will help prevent the prawns from sticking and burning. If you don't have a non-stick pan, you can grease the pan with a little oil.
Don't overcook the prawns: Prawns are cooked through when they turn opaque and pink. Overcooking them will make them tough and chewy.
Serve the prawns immediately: Prawns are best served hot, immediately after they are cooked. You can serve them with rice, noodles, or vegetables.

Conclusion:

Balti prawns is a delicious and flavorful dish that is easy to make at home. With a few simple ingredients and a little bit of time, you can create a restaurant-quality meal that your family and friends will love. So next time you're looking for a quick and easy seafood dish, give balti prawns a try. You won't be disappointed!