Best 3 Banana And Chocolate Smoothie Recipes
Banana and chocolate smoothie is a delicious and nutritious drink that can be enjoyed for breakfast, lunch, or a snack. It is easy to make and can be tailored to your own preferences. Whether you like your smoothies thick and creamy or thin and icy, there is a banana and chocolate smoothie recipe out there for you. With just a few simple ingredients, you can create a delicious and satisfying smoothie that will help you power through your day.
Check out the recipes below so you can choose the best recipe for yourself!
BANANA AND CHOCOLATE SMOOTHIE
Renee Zimmer of Tacoma, Washington shares these crowd-pleasing Chocolate Banana Smoothies that are a breeze to prepare and even easier to love. Get ready to make this menu over and over, 'cause it's gonna be a hit!
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 256 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 89mg sodium, Carbohydrate 49g carbohydrate (43g sugars, Fiber 2g fiber), Protein 6g protein.
CHOCOLATE, RASPBERRY AND BANANA SMOOTHIE
I made this smoothie this morning with ingredients I just happened to have on hand. Update 09/21/2008: Based on the two reviews so far, I decided to omit the Crystal Light.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 4 cups, 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in blender container; cover.
- Blend on high speed until smooth; serve immediately.
Nutrition Facts : Calories 645.1, Fat 10.7, SaturatedFat 6.2, Cholesterol 32.7, Sodium 220.2, Carbohydrate 131, Fiber 16.3, Sugar 102.7, Protein 13.8
BANANA AND CHOCOLATE SMOOTHIE RECIPE BY TASTY
Here's what you need: ripe banana, milk, cocoa powder
Provided by Sally Sar
Yield 1 serving
Number Of Ingredients 3
Steps:
- Put all ingredients in the blender and blend for 2-3 minutes.
- Chill and serve.
- Enjoy!
Nutrition Facts : Calories 691 calories, Carbohydrate 92 grams, Fat 21 grams, Fiber 6 grams, Protein 37 grams, Sugar 69 grams
Tips:
- Choose ripe bananas: The riper the bananas, the sweeter and creamier your smoothie will be. You can also use frozen bananas for a thicker, more milkshake-like texture.
- Use high-quality chocolate: The better the chocolate, the better your smoothie will taste. Look for a chocolate that has a high cocoa content (70% or higher) and a rich, dark flavor.
- Adjust the sweetness to your liking: If you like your smoothies sweeter, add a little honey, maple syrup, or agave nectar. You can also use vanilla extract or almond extract for a more complex flavor.
- Add a little bit of salt: Salt can help to balance out the sweetness of the smoothie and make the flavors pop.
- Use cold milk or yogurt: Cold milk or yogurt will help to keep your smoothie cold and refreshing.
- Blend until smooth: Blend your smoothie until it is completely smooth, with no lumps or chunks of fruit or ice.
Conclusion:
Banana and chocolate smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are also a great way to get your kids to eat more fruit and vegetables. With so many different variations to choose from, there is sure to be a banana and chocolate smoothie recipe that everyone will enjoy. So next time you are looking for a quick and easy breakfast or snack, give one of these recipes a try. You won't be disappointed!
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