Best 2 Banana Berry Blast Smoothie Recipes
The banana berry blast smoothie is a refreshing and nutritious drink that can be enjoyed for breakfast, lunch, or a snack. Made with a variety of fruits, yogurt, and milk, this smoothie is packed with vitamins, minerals, and antioxidants. The banana provides potassium and fiber, while the berries add a burst of flavor and vitamin C. The yogurt adds protein and calcium, and the milk adds calcium and vitamin D. With so many beneficial ingredients, the banana berry blast smoothie is a great way to start your day or refuel after a workout.
Check out the recipes below so you can choose the best recipe for yourself!
BERRY BANANA BLAST SMOOTHIE
A little sweeter than some of the other berry smoothie recipes I've tried. I was a little generous with the yogurt and probably used nearly a full cup.
Provided by coconutcream
Categories Smoothies
Time 5m
Yield 2 Smoothies, 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend together until smooth.
BANANA BERRY BLAST GREEN SMOOTHIE
This makes 4-5 cups. Use at least one frozen fruit to chill your smoothie. Feel free to half the recipe. Enjoy!
Provided by Sharon123
Categories Smoothies
Time 10m
Yield 4-5 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend leafy greens and liquid together first (this helps avoid leafy chunks).
- Once it's nice and creamy, add remaining ingredients and blend again. Enjoy!
Tips:
- Choose ripe bananas: The riper the bananas, the sweeter and creamier your smoothie will be.
- Use frozen berries: Frozen berries are more affordable and last longer than fresh berries. They also add a nice frosty texture to the smoothie.
- Add a little bit of honey or maple syrup: If you like your smoothies sweet, add a little bit of honey or maple syrup to taste.
- Use unsweetened almond milk or coconut milk: If you're looking for a healthier option, use unsweetened almond milk or coconut milk instead of regular milk.
- Add some protein powder: If you're looking for a more filling smoothie, add a scoop of your favorite protein powder.
- Garnish with fresh berries or granola: For a more flavorful and visually appealing smoothie, garnish it with fresh berries or granola.
Conclusion:
The banana berry blast smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, and it's a great way to get your daily dose of fruits and vegetables. So next time you're looking for a healthy and satisfying smoothie, give the banana berry blast a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
