Are you searching for a delectable, nutritious snack that will satisfy your sweet tooth without derailing your health goals? Look no further than the delightful "Banana Coconut Amaze Balls". These bite-sized treats are a harmonious blend of ripe bananas, luscious coconut, and a symphony of wholesome ingredients that create a burst of flavor in every bite. Whether you're an avid health enthusiast, a fitness buff, or simply seeking a guilt-free indulgence, these amaze balls are sure to become a staple in your snacking repertoire.
Here are our top 6 tried and tested recipes!
CHOCOLATE COCONUT BALLS
Steps:
- In a bowl mix together the nuts, condensed milk, almond extract and coconut. Using your fingers, press the mixture into balls about 3/4-inch round. Place onto sheet trays and let rest at room temperature for 4 hours or in the refrigerator for 1 hour.
- After the balls have set up, melt the chocolate and shortening until smooth. Dip into the chocolate to coat evenly and lightly. Place onto a parchment or foil lined sheet pan to dry.
BANANA COCONUT AMAZE-BALLS
Steps:
- Pick out a ripe banana or microwave a banana for 40 seconds then mix with Macadamia Nut Cookie in a medium mixing bowl . Process dates in a food processor pulsing until they are cut up into small pieces. Combine with banana and coconut butter mixture and add cinnamon and vanilla. Cover a baking sheet with parchment paper and use an ice cream scoop to place 'amaze-balls' onto the sheet. (Optional: stick a couple of chocolate chips on top of the balls before freezing). Freeze banana-coconut balls for 20 minutes. Once balls are frozen and firm, melt chocolate chips in double broiler or microwave, melting 30 seconds at a time and stirring. Carefully dip ball into melted chocolate and place on the parchment sheet again. Be sure to cover the sides for more chocolate flavor and repeat for the rest of the batch. Place in refrigeration if they are being served right away or freeze for later! . Enjoy!!!
BANANA COCONUT LOAF
A very attractive loaf, and a flavor to match.
Provided by Carol
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 1h25m
Yield 12
Number Of Ingredients 12
Steps:
- Mix together flour, coconut, baking powder, baking soda, salt, chopped walnuts, and cherries.
- Break eggs in a mixing bowl, and beat until light and frothy. Add sugar and melted butter or margarine. Beat well. Stir in mashed banana and flavoring. Add flour mixture, and stir just to combine. Spoon into greased 9x5x3 inch loaf pan.
- Bake at 350 degrees F (175 degrees C) for 1 hour, or until a toothpick inserted in center comes out clean. Let stand for 10 minutes, and remove from pan. Cool.
Nutrition Facts : Calories 276.6 calories, Carbohydrate 38.4 g, Cholesterol 51.3 mg, Fat 12.8 g, Fiber 1.6 g, Protein 3.8 g, SaturatedFat 6.3 g, Sodium 285.9 mg, Sugar 20.3 g
BANANA COCONUT MUFFINS
Make and share this Banana Coconut Muffins recipe from Food.com.
Provided by Lvs2Cook
Categories Quick Breads
Time 35m
Yield 8 muffins
Number Of Ingredients 9
Steps:
- Preheat oven to 375°. Line muffin cups with paper muffin liners.
- Whisk together flour, baking powder, and salt in a bowl. Whisk together bananas, butter, sugar, egg, vanilla, and 1/2 cup coconut in a large bowl until combined well, then fold in flour mixture until flour is just moistened.
- Divide batter among lined muffin cups and sprinkle with remaining 1/4 cup coconut.
- Bake until muffins are puffed and golden, about 25 minutes.
- Transfer muffins to a rack and cool slightly.
BANANA COCONUT POPCORN BARS RECIPE BY TASTY
A poppin' new twist on the classic crispy rice treat! When cooking the honey and brown sugar mixture, make sure you stir frequently to avoid burning, and feel free to get creative with your favorite mix-ins. These make for a perfect game-day snack with plenty of sweet and savory surprises.
Provided by Betsy Carter
Categories Snacks
Time 1h15m
Yield 12 bars
Number Of Ingredients 8
Steps:
- Line a 9x13-inch (22 x 33 cm) baking dish with parchment paper.
- In a large bowl, mix together the popcorn, puffed rice, chopped banana chips, coconut flakes, and sesame seeds.
- In a small pot over medium-high heat, combine the honey, brown sugar, and salt. Cook until the brown sugar dissolves, stirring frequently to avoid burning, 2-3 minutes. Let the mixture to come to a low boil for 1-2 minutes, stirring constantly, then remove the pot from the heat.
- Pour the honey and brown sugar mixture over the popcorn mixture. Using a rubber spatula, stir until the dry ingredients are well coated and beginning to stick together.
- Transfer the mixture to the prepared baking dish. Using lightly moistened hands, press the mixture into the baking dish in an even layer.
- Top with more sesame seeds and banana chips.
- Set aside in a cool place for 1 hour to set, then cut into 12 bars.
- Enjoy!
Nutrition Facts : Calories 696 calories, Carbohydrate 141 grams, Fat 9 grams, Fiber 13 grams, Protein 13 grams, Sugar 41 grams
FRIED BANANA BALLS
An easy delicious banana fritter recipe. Drop by them by the tablespoon to form the balls.
Provided by El's Girl
Categories Appetizers and Snacks
Time 20m
Yield 30
Number Of Ingredients 9
Steps:
- Combine flour, baking powder, and salt in a bowl. Mash bananas, sugar, vanilla extract, and cinnamon together in a separate bowl. Stir flour mixture into banana mixture until batter is well mixed.
- Heat 2 inches of oil in a heavy pot over medium heat. Drop batter by to tablespoon into to oil; cook until lightly golden brown, 2 to 3 minutes per side. Transfer banana balls to a paper towel-lined plate to drain and cool slightly. Dust banana balls with confectioners' sugar.
Nutrition Facts : Calories 92.4 calories, Carbohydrate 15.5 g, Fat 3.1 g, Fiber 0.7 g, Protein 1 g, SaturatedFat 0.4 g, Sodium 87.9 mg, Sugar 7.2 g
Tips:
- Use ripe bananas: Overripe bananas are sweeter and have a more intense flavor.
- Use unsweetened coconut flakes: This will help to keep the amaze balls from being too sweet.
- Add a little honey or maple syrup for extra sweetness. If you want a sweeter amaze ball, you can add a little honey or maple syrup. Start with a small amount and add more to taste.
- Roll the amaze balls in chopped nuts or seeds for a crunchy coating. This is a great way to add some extra texture and flavor to the amaze balls.
- Store the amaze balls in the refrigerator for up to 2 weeks. These amaze balls will keep well in the refrigerator for up to 2 weeks. You can also freeze them for up to 3 months.
Conclusion:
Banana coconut amaze balls are a delicious and healthy snack that can be enjoyed by people of all ages. They are easy to make and can be customized to your own taste preferences. Whether you like them sweet, crunchy, or somewhere in between, these amaze balls are sure to please. So next time you're looking for a quick and easy snack, give these banana coconut amaze balls a try!
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