If you are searching for a creamy, flavorful, and nutritious way to start your day or satisfy your sweet tooth, look no further than the banana nog smoothie. This tropical treat combines the richness of bananas with the warm spices of eggnog, making it a perfect blend of sweet and savory. Packed with essential nutrients like potassium, fiber, and protein, this smoothie is not just a delightful indulgence but also a nourishing choice for a healthy lifestyle. Get ready to embark on a culinary journey as we reveal the best recipe for a banana nog smoothie, sure to tantalize your taste buds and invigorate your senses.
Check out the recipes below so you can choose the best recipe for yourself!
SNOWMAN BANANA NOG
This snowman decoration comes together in a few minutes and makes a sweet way to serve a winter mocktail. The creamy white nog is dazzled with the wintry flavors of nutmeg and allspice.
Provided by Food Network Kitchen
Categories beverage
Time 20m
Yield 4 drinks
Number Of Ingredients 7
Steps:
- Heat a hot-glue gun.
- Glue 3 buttons down the front of 4 pint-size (16-ounce) mason jars. Cut 4 strips of red or green felt, each 1 1/4 inches by 18 inches. Snip fringe into the ends of the felt with scissors. Wrap a felt scarf around the neck of each jar.
- Put the milk, sugar, vanilla, nutmeg, allspice and banana in a blender and blend on high speed until the banana liquifies and the drink is thick and creamy. Pour into the decorated jars and mound whipped cream on top of each drink so it's taller than the rim. Grate more nutmeg on top. Insert a straw and sprinkle confectioners' sugar snow over everything.
BANANA SMOOTHIE I
My father taught me how to make this recipe when I was a little girl. It is very easy to make. This recipe contains raw eggs. We recommend that pregnant women, young children, the elderly and the infirm do not consume raw eggs.
Provided by ALICIA_F
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- In a blender, combine banana, milk, vanilla, egg and sugar. Blend until smooth. Pour into a tall glass and top with a pinch of cinnamon.
Nutrition Facts : Calories 410.2 calories, Carbohydrate 65.1 g, Cholesterol 205.5 mg, Fat 10.2 g, Fiber 3.6 g, Protein 15.7 g, SaturatedFat 4.8 g, Sodium 171.7 mg, Sugar 51.8 g
BANANA-NUTMEG SMOOTHIE
No need to skip breakfast. Try this banana-nutmeg smoothie to start your day, whether at home or on the go.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 5
Steps:
- In a blender, combine bananas, broken into pieces, with milk, and puree until smooth.
- Add to the fruit mixture yogurt, ice cubes, and nutmeg, and blend until the ice is finely crushed and the drink is frothy. Serve immediately.
Nutrition Facts : Calories 146 g, Fat 2 g, Protein 4 g
BANANA SMOOTHIE
This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina
Provided by Taste of Home
Time 10m
Yield 3-4 servings (3-1/2 cups).
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.
BANANA NOG
During my family's annual cookie exchange, we ran out of our beloved eggnog...much to everyone's horror! So into the kitchen I went to create this cool, creamy treat. -Jennae LeFebvre, Aurora, Illinois
Provided by Taste of Home
Time 20m
Yield 11 servings (about 2 quarts).
Number Of Ingredients 9
Steps:
- In a large heavy saucepan, combine 1-1/2 cups milk, 1-1/2 cups cream, egg yolks and sugar. Cook and stir over medium-low heat until mixture reaches 160° and is thick enough to coat the back of a metal spoon., Place bananas in a food processor; cover and process until blended. Pour milk mixture into a pitcher; stir in the banana puree, rum, creme de cacao, vanilla, and remaining milk and cream. Cover and refrigerate for at least 3 hours before serving., Pour into chilled glasses. Garnish with whipped cream and sprinkle with cocoa if desired.
Nutrition Facts :
EGGNOG SMOOTHIE
I LOVE THIS. Okay, I thought this up a few nights ago when I wanted a banana smoothie but didn't have any milk in the fridge. I used regular (not low fat) egg nog from the store since it's what I had, but I'm sure the light kind would be just as good. I know fruit smoothies are usually a little healthier than this, but I think its perfect for brunch during the holidays! (Tip: Peel and break the bananas up before freezing them) Also, the store bought variety of egg nog keeps you from having to spice it yourself.
Provided by Blanket Girl
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Put banana pieces and egg nog in the blender.
- Puree/Pulse mixture until smooooooooooth.
- Garnish w/nuts of your choice,& a sprinkle of nutmeg if desired.
Nutrition Facts : Calories 543.6, Fat 28.9, SaturatedFat 12.3, Cholesterol 149.9, Sodium 138.6, Carbohydrate 63.4, Fiber 4, Sugar 36.2, Protein 13.2
Tips:
- For a creamier smoothie, use frozen bananas.
- Add a scoop of vanilla or banana protein powder for an extra boost of protein.
- If you don't have eggnog, you can use milk or almond milk instead.
- For a festive touch, garnish with a sprinkle of nutmeg or cinnamon.
- Serve immediately or store in the refrigerator for later.
Conclusion:
The banana nog smoothie is a delicious and festive way to enjoy the flavors of the holiday season. It's easy to make and can be enjoyed by people of all ages. So next time you're looking for a healthy and satisfying snack or breakfast, give this smoothie a try!
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