Banana nut muesli is a delicious and nutritious breakfast option that is packed with flavor and essential nutrients. Made with a combination of oats, nuts, seeds, and dried fruit, this hearty cereal is a great way to start your day. The natural sweetness of the bananas and the crunch of the nuts and seeds make this a satisfying and delicious meal. Additionally, the various ingredients in banana nut muesli are a great source of fiber, protein, and healthy fats, making it a well-balanced and wholesome breakfast choice. Whether you are looking for a quick and easy weekday breakfast or a leisurely weekend brunch, banana nut muesli is sure to satisfy your cravings.
Check out the recipes below so you can choose the best recipe for yourself!
CLEAN EATING BANANA MUESLI
A delicious and nutrient dense start to your morning!
Provided by The Gracious Pantry
Categories Breakfast
Time 5m
Number Of Ingredients 5
Steps:
- Combine all ingredients in a bowl and serve!
Nutrition Facts : ServingSize 1 entire recipe, Calories 491 kcal, Carbohydrate 56 g, Protein 15 g, Fat 25 g, SaturatedFat 3 g, Cholesterol 6 mg, Sodium 31 mg, Fiber 14 g, Sugar 18 g
EASY OVERNIGHT ALMOND-BANANA-BERRY MUESLI
Soaking your Nature Valley™ toasted oats muesli is an easy way to get a jumpstart on a great breakfast.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5h
Yield 1
Number Of Ingredients 4
Steps:
- In small bowl, mix muesli and almond milk. Cover and refrigerate at least 5 hours but no longer than 10 hours.
- Top with banana and berries just before serving.
Nutrition Facts : Calories 350, Carbohydrate 59 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 11 g, Protein 8 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 19 g, TransFat 0 g
BANANA NUT MUESLI
Although I love the flavor of homemade cereals, I rarely have time to make them from scratch. But this cereal is so wonderful not only because it's tasty...it's made the night before.
Provided by Allrecipes Member
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- In a bowl, mix all of the ingredients. Cover and refrigerate overnight. Serve chilled.
Nutrition Facts : Calories 319.8 calories, Carbohydrate 51.8 g, Cholesterol 0 mg, Fat 11 g, Fiber 7.3 g, Protein 8.6 g, SaturatedFat 1.1 g, Sodium 8.2 mg, Sugar 20.5 g
BANANA NUT MUESLI
Although I love the flavor of homemade cereals, I rarely have time to make them from scratch. But this cereal is so wonderful not only because it's tasty...it's made the night before.
Provided by Allrecipes Member
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- In a bowl, mix all of the ingredients. Cover and refrigerate overnight. Serve chilled.
Nutrition Facts : Calories 319.8 calories, Carbohydrate 51.8 g, Cholesterol 0 mg, Fat 11 g, Fiber 7.3 g, Protein 8.6 g, SaturatedFat 1.1 g, Sodium 8.2 mg, Sugar 20.5 g
BANANA-WALNUT BREAKFAST MUESLI
What a way to start your day, a healthy bowl of nature's fruit and nut bounty. Bananas aren't only full of vitamins and minerals but numerous bioactive compounds that have antioxidant qualities. Walnuts contain phytonutrients that have anti-inflammatory and antioxidant benefits, research has shown that most of the foods we usually eat do not contain some of these phytonutrients. An unusual form of Vitamin E is found in walnuts and studies have found it provides heart protection. Who would have thought that the walnut was so unique!
Provided by hello
Categories Breakfast
Time 4h
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine muesli mix, grated pears, chia seeds, yoghurt, and maple syrup in a bowl. Chill for at least 4 hours.
- Transfer into serving bowls and top with bananas and walnuts.
Nutrition Facts : Calories 410.5, Fat 15.9, SaturatedFat 4, Cholesterol 16.6, Sodium 142.2, Carbohydrate 65.2, Fiber 6.8, Sugar 36.2, Protein 11.1
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your muesli will be.
- Toast the nuts: Toasting the nuts will bring out their flavor and make them more crunchy.
- Use a variety of nuts: Feel free to mix and match different types of nuts, such as almonds, walnuts, pecans, and cashews.
- Add some dried fruit: Dried fruit, such as raisins, cranberries, and apricots, will add sweetness and texture to your muesli.
- Use a good quality muesli base: There are many different brands of muesli available, so it's important to choose one that you like the taste of.
- Make it your own: Feel free to experiment with different ingredients and flavors to create a muesli that you love.
Conclusion:
Banana nut muesli is a delicious and healthy breakfast option that is easy to make. It is a good source of fiber, protein, and vitamins. You can enjoy it with milk, yogurt, or fruit. Muesli is also a versatile dish that can be customized to your liking. So, get creative and enjoy a delicious and healthy breakfast!
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