Banana pudding is a classic dessert that can be enjoyed by people of all ages. It's creamy, sweet, and flavorful, and it's a perfect way to end any meal. While traditional banana pudding is made with cooked bananas and dairy, there are now many recipes available for raw banana pudding. These recipes are perfect for people who are looking for a healthier and vegan-friendly alternative to the classic dessert. Raw banana pudding is made with simple ingredients like bananas, cashews, and plant-based milk, and it can be easily made in a blender or food processor. In this article, we'll share some of the best recipes for raw banana pudding, so you can enjoy this delicious dessert guilt-free.
Check out the recipes below so you can choose the best recipe for yourself!
BANANA PUDDING (RAW RECIPE)
It doesn't get more simple that this. A tasty raw dessert, snack or you could even add water and turn it into baby food for a little one!
Provided by januarybride
Categories Dessert
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Blend banana and avocado until smooth and fluffy.
- Chill til ready to serve, at which time top with pistacios as a garnish.
RAW VEGAN BANANA PUDDING
I had been wanting to make a raw treat for my sister, so we decided to make banana pudding yesterday. We just topped ours with leftover raw graham cracker crust crumbs but now that I think about it, it would probably be great with raw chocolate ganache, nibs, berries, or even more sliced bananas! :) For more recipes like this, including raw vegan graham cracker crust, visit www.bellaraw.blogspot.com.
Provided by happybella
Categories Dessert
Time 5m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients above, slowly adding water to thin it out. It should be thick like traditional pudding but smooth. You can eat as is or put it in the fridge to chill for a while.
Nutrition Facts : Calories 300.1, Fat 21.3, SaturatedFat 4.2, Sodium 8.3, Carbohydrate 24.3, Fiber 2.6, Sugar 7.2, Protein 7.4
RAW FOOD: LEMON PUDDING (BANANA BASE)
Delicious pudding in minutes, with all natural ingredients! I just started looking into the Raw Food Movement, but I've been trying to avoid highly processed foods for a while now. Standard pudding is on of the worst offenders, where processed foods are concerned. Raw Foodists make pudding using bananas or avocados for base. I've tried both, but I prefer the banana "puddings."
Provided by MissLinguist
Categories Dessert
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mash the banana with a fork.
- Mix in the rest of the ingredients with a spoon.
- Alternatively, process all ingredients in a food processor until mixed.
- Note: Some people use pitted mejool dates instead of honey or another sweetener. I prefer a liquid sweetener, since the dates don't give a very smooth texture in the final product. If you want to use dates, one should be enough in this recipe.
Tips:
- Prioritize ripe bananas: Overripe bananas add a sweeter and creamier texture to your pudding.
- Choose the right milk: Almond milk or cashew milk are great non-dairy alternatives, but whole milk offers a richer flavor.
- Sweeten to taste: Adjust the amount of maple syrup or honey based on your desired sweetness.
- Use vanilla extract: It enhances the flavor of the pudding without overpowering it.
- Chill before serving: Chilling the pudding for at least two hours allows the flavors to meld and the texture to firm up.
Conclusion:
Raw banana pudding is a delicious and nutritious dessert that can be enjoyed by people of all ages. It is easy to make, customizable, and perfect for any occasion. Whether you are looking for a healthy snack or a decadent treat, raw banana pudding is sure to satisfy. So, gather your ingredients, blend them together, and enjoy this creamy and satisfying dessert!
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