Calling all smoothie lovers! Are you ready to embark on a refreshing journey of flavors with our "Best Banana Raspberry Smoothie Recipes" article? This guide will take you on a delightful adventure, where the tangy sweetness of raspberries meets the creamy smoothness of bananas, resulting in a revitalizing treat that's perfect for any occasion. Whether you're looking for a quick and easy breakfast option, a post-workout recovery drink, or simply a way to cool down on a hot summer day, these recipes have you covered. Get ready to blend your way to a delightful symphony of tastes and textures as we explore the world of banana raspberry smoothies.
Check out the recipes below so you can choose the best recipe for yourself!
RASPBERRY-OJ-BANANA SMOOTHIE
Start the day with a sweet and creamy smoothie or blend up a snack for the kids in the afternoon. Frozen raspberries or banana will work for this, but you may need to reduce the ice. Everybody has their own preference for the texture and consistency of a smoothie, myself included.
Provided by lutzflcat
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Blend ice cubes, raspberries, orange juice, banana, yogurt, and honey in a blender until smooth.
Nutrition Facts : Calories 205.5 calories, Carbohydrate 47.3 g, Cholesterol 1 mg, Fat 0.9 g, Fiber 6 g, Protein 5.2 g, SaturatedFat 0.2 g, Sodium 49.5 mg, Sugar 34.3 g
BANANA MANGO RASPBERRY SMOOTHIE
Make and share this Banana Mango Raspberry Smoothie recipe from Food.com.
Provided by Rita1652
Categories Smoothies
Time 5m
Yield 1 large glass
Number Of Ingredients 6
Steps:
- Place all ingredients into a vita mix or blender.
- Pour and enjoy.
RASPBERRY BANANA YOGURT SMOOTHIE
This smoothie is so good, smooth & creamy! I tried raspberries because that is what I happened to have, I usually use strawberries, and it came out so yummy! Makes a great light breakfast, lunch, or snack. This is for one serving because that is what I usually make, but it can be easily doubled.
Provided by AlwaysEnL
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place sliced banana, washed raspberries, yogurt, orange juice, and ice cubes in blender or food processor.
- Combine until smooth. Enjoy!
Nutrition Facts : Calories 164.4, Fat 0.8, SaturatedFat 0.2, Cholesterol 2.3, Sodium 90.2, Carbohydrate 33.3, Fiber 4.3, Sugar 22.8, Protein 8.1
CHOCOLATE, RASPBERRY AND BANANA SMOOTHIE
I made this smoothie this morning with ingredients I just happened to have on hand. Update 09/21/2008: Based on the two reviews so far, I decided to omit the Crystal Light.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 4 cups, 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in blender container; cover.
- Blend on high speed until smooth; serve immediately.
Nutrition Facts : Calories 645.1, Fat 10.7, SaturatedFat 6.2, Cholesterol 32.7, Sodium 220.2, Carbohydrate 131, Fiber 16.3, Sugar 102.7, Protein 13.8
STRAWBERRY BANANA RASPBERRY FREEZER-PREP SMOOTHIE RECIPE BY TASTY
Here's what you need: banana, strawberry, rasberries, milk
Provided by Merle O'Neal
Categories Drinks
Yield 2 Servings
Number Of Ingredients 4
Steps:
- Mix fruits together in a plastic bag.
- Seal bag and place in freezer for up to 6 months.
- When ready, mix milk and fruit in a blender until consistency is smooth
- Enjoy!
Nutrition Facts : Calories 246 calories, Carbohydrate 43 grams, Fat 5 grams, Fiber 7 grams, Protein 9 grams, Sugar 28 grams
BANANA RASPBERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: frozen raspberry, frozen banana, frozen strawberry, milk, chia seed
Provided by Anika Chowdhury
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add the first four ingredients to a blender and blend til smooth and thick.
- Pour in a bowl, add toppings of choice, and serve.
Nutrition Facts : Calories 320 calories, Carbohydrate 71 grams, Fat 4 grams, Fiber 16 grams, Protein 8 grams, Sugar 36 grams
RASPBERRY BANANA MANGO SMOOTHIE
Don't let this stand, make it and drink it! You can adjust the amount of the milk or yogurt to your own liking.
Provided by PetsRus
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Puree all the ingredients in the liquidiser until you have a smooth thick drink.
- Drink straight away.
BANANA RASPBERRY SMOOTHIE
This has lots of good for you stuff, with some peanut butter for protein and optional nutritional yeast.
Provided by WI Cheesehead
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Add all ingredients to a blender and blend on high until smooth.
- Add ice cubes to your "taste" to make it thicker.
RASPBERRY, BANANA, AND APPLE SMOOTHIE
Make and share this Raspberry, Banana, and Apple Smoothie recipe from Food.com.
Provided by hectorthebat
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place the banana, raspberries, honey and apple juice in a blender.
- Whizz it all up in a blender until the fruit mixture is blended together and smooth.
- Pour into 2 glasses, garnish with fresh raspberries and mint, and serve immediately.
Nutrition Facts : Calories 179, Fat 0.9, SaturatedFat 0.1, Sodium 7.7, Carbohydrate 44.3, Fiber 6.8, Sugar 29.7, Protein 1.7
BANANA, RASPBERRY, GRAPE SMOOTHIE
Steps:
- Blend frozen fruit with milk yoghurt and seeds
BANANA-RASPBERRY SMOOTHIE
Make and share this Banana-Raspberry Smoothie recipe from Food.com.
Provided by Maiumlteacute G.
Categories Smoothies
Time 4m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Put everything in the blender.
- Blend.
- Drink and enjoy this energy boost!
BANANA RASPBERRY SMOOTHIE.
Steps:
- Place sliced banana on a plate and freeze for 10 minutes or until slightly firm. Combine all ingredients in the jar of a blender. Blend on medium speed until smooth. Pour into glasses and enjoy.
Tips:
- Use frozen fruit: Frozen fruit is not only more affordable than fresh fruit, but it also helps to create a thicker, creamier smoothie.
- Add a variety of fruits and vegetables: The more variety, the more nutrients your smoothie will contain. Try adding spinach, kale, or avocado for a boost of vitamins and minerals.
- Use almond or coconut milk instead of dairy: This is a great option for those who are lactose-intolerant or vegan. Almond and coconut milk are also lower in calories and fat than dairy milk.
- Add a scoop of protein powder: This is a great way to boost the protein content of your smoothie and keep you feeling full longer.
- Sweeten with natural sweeteners: Honey, maple syrup, and agave nectar are all great natural sweeteners that can be used to sweeten your smoothie without adding refined sugar.
- Add some healthy fats: Healthy fats, such as those found in avocado, nuts, and seeds, can help to keep you feeling full and satisfied after drinking your smoothie.
Conclusion:
Smoothies are a delicious and nutritious way to start your day or refuel after a workout. By following these tips, you can make a smoothie that is not only tasty but also good for you. So next time you're looking for a quick and easy breakfast or snack, try one of these banana-raspberry smoothie recipes.
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