Welcome to the culinary adventure of creating a delightful breakfast dish known as "Banana Sunrise". This tantalizing recipe combines the sweetness of bananas, the warmth of spices, and the richness of dairy to create a vibrant and flavorful dish that will kickstart your day with a burst of energy. Whether you're a seasoned cook or just starting out in the kitchen, we'll guide you through the simple steps to prepare this delectable treat that is sure to impress your family and friends. So, let's gather the ingredients and embark on this culinary journey of crafting the perfect Banana Sunrise.
Let's cook with our recipes!
FRESH STRAWBERRY BANANA SUNRISE SMOOTHIE
This smoothie has 110 calories and 17 grams of sugar per serving compared to the sugar-sweetened version that has 180 calories and 34 grams of sugar per serving.
Provided by Food Network
Time 5m
Yield 4 servings (8 ounces each)
Number Of Ingredients 0
Steps:
- Add to blender: 1 cup strawberries, 1 banana, 1 cup nonfat plain yogurt, 1 cup orange juice, 1 cup of ice and 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable.* Blend on high until smooth.
- *or 8 packets Truvia® natural sweetener
FRESH STRAWBERRY BANANA SUNRISE SMOOTHIE WITH TRUVIA® NATURAL SWEETENER
This smoothie features the popular flavor combination of strawberry and banana in a tangy treat sweetened with Truvia® natural sweetener.
Provided by Truvia(R)
Categories Trusted Brands: Recipes and Tips Truvia®
Yield 4
Number Of Ingredients 7
Steps:
- Add all ingredients to blender.
- Blend on high until smooth.
- Enjoy!
STRAWBERRY BANANA SUNRISE SMOOTHIE
This is a wonderful recipe from my Magic Bullet's recipe booklet. It suggests leaving the tops on the strawberries for added nutrients.
Provided by mersaydees
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Throw it all in a blender and mix until smooth.
- Pour into a tall glass and enjoy!
SUNRISE BANANA PEACH JAM
Something a little different. Wonderful on muffins, toast, french toast and pancakes!
Provided by Sher Bird
Categories Jams & Jellies
Time 1h
Number Of Ingredients 9
Steps:
- 1. Peel bananas and cut into small chunks. Place into heavy pan or dutch oven.
- 2. Chop peaches in small dice. Add to bananas in pan. Mash fruits in pan with fork or potato masher.
- 3. Measure out sugar and set aside.
- 4. Add vanilla powder, lemon juice, pectin and butter (or margerine) to pan. Stir in to blend.
- 5. Put on medium high heat, and cook, stirring constantly, until fruit reaches a full, rolling boil. Immediately stir in all the sugar at once.
- 6. Bring to a second full, rolling boil, stirring constantly. Boil hard for one full minu te.
- 7. Remove from heat and skim foam. If adding nuts, stir in now.
- 8. Ladle jam into sterilized jars, leaving a 1/2" headspace. Seal jars with sterilized lids and screw caps.
- 9. Process jars in a boiling water bath for 5 minutes.
Tips:
- For a sweeter smoothie, use ripe bananas. If your bananas are not ripe enough, you can add a little honey or maple syrup to taste.
- If you like a thicker smoothie, add more frozen fruit or yogurt. You can also add a scoop of protein powder or nut butter for a more filling smoothie.
- For a thinner smoothie, add more liquid. You can use milk, almond milk, or coconut milk. You can also add a splash of orange juice or pineapple juice for a tropical flavor.
- If you want a creamy smoothie, add a scoop of frozen yogurt or cottage cheese. You can also add a tablespoon of peanut butter or almond butter for a rich and creamy flavor.
- For a refreshing smoothie, add a handful of fresh spinach or kale. You can also add a slice of cucumber or celery for a hydrating boost.
Conclusion:
Banana Sunrise is a refreshing and delicious smoothie that is perfect for breakfast, lunch, or a snack. It is packed with nutrients and antioxidants, and it is a great way to start your day or refuel after a workout. With so many variations to choose from, there is a Banana Sunrise smoothie for everyone. So next time you are looking for a healthy and delicious smoothie, give Banana Sunrise a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #5-ingredients-or-less #beverages #easy #cocktails #number-of-servings #3-steps-or-less
You'll also love