Best 5 Banana Tortilla Snacks Recipes
Banana tortilla snacks are a delicious and healthy snack that can be enjoyed by people of all ages. Quick and easy to make, these snacks can be customized to suit any dietary needs or preferences, making them a versatile option for those looking for a nutritious and tasty treat. With just a few simple ingredients and a few minutes of your time, you can create a delicious snack that is sure to satisfy your cravings.
Here are our top 5 tried and tested recipes!
BANANA TORTILLA SNACKS
For a quick snack, I buy the small tortilla shells in the refrigerated section in the store. I then spread peanut butter and or bananas/raisins on, fold and serve. In the morning, I have added a little honey on top.
Provided by LIZCRAY
Categories Vegetarian Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Lay tortilla flat. Spread peanut butter and honey on tortilla. Place banana in the middle and sprinkle in the raisins. Wrap, and serve.
Nutrition Facts : Calories 519.7 calories, Carbohydrate 82.9 g, Fat 19.3 g, Fiber 6.8 g, Protein 12.8 g, SaturatedFat 4.2 g, Sodium 357 mg, Sugar 47.1 g
TORTILLA BANANA SURPRISE WRAPS
An incredibly low cal, low fat & yummy good idea I originated in a creative moment. It is sooo easy to do & versatile. Works as a breakfast or brunch item or dessert after a Tex-Mex type meal. It invites variations & is popular with kids & adults. Enjoy!
Provided by twissis
Categories Breakfast
Time 25m
Yield 4 Wraps, 4 serving(s)
Number Of Ingredients 5
Steps:
- Remove stems & puree strawberries with 1 tbsp powdered sugar. Set aside.
- Combine room temp low-fat cream cheese with 1 tbsp powdered sugar & set aside.
- Peel & halve the bananas, then split each half again -- but lengthwise.
- Begin to assemble the tortilla wraps by 1st placing 2 banana quarters side-by-side in the center of ea flour tortilla.
- Fold the 2 side edges of the tortillas over to encircle the banana halves.
- Fold the open ends in slightly & then the entire end back over any exposed tortilla edges to form a wrap with all edges on 1 side.
- Place the wraps (exposed edges down) in a dry skillet & brown the tortilla over med heat, turning several times. (The 1st browning will "seal" the edge side & keep the tortillas in a uniform shape as you continue to brown.).
- Transfer tortillas to dessert plates. Spoon 1/4 of the strawberry puree over each tortilla & 1/4 of the cream cheese in the center. Serve warm.
- NOTE: This dish was created for a friend & written to be low-fat. You can dress it up by adding choc chips &/or nuts to the inside of the wrap w/the bananas or other options your imagination might envision.
Nutrition Facts : Calories 333.8, Fat 11.3, SaturatedFat 5.3, Cholesterol 21.6, Sodium 470.4, Carbohydrate 51.2, Fiber 4.3, Sugar 14.7, Protein 8.5
BANANA TORTILLA/WRAP
Make and share this Banana Tortilla/Wrap recipe from Food.com.
Provided by BIGSIS7
Categories Breakfast
Time 4m
Yield 1 wrap, 1 serving(s)
Number Of Ingredients 3
Steps:
- Take your tortilla and spread cream cheese on it.
- Put the banana in the middle and wrap it up.
- ENJOY!
Nutrition Facts : Calories 198.6, Fat 2.7, SaturatedFat 0.7, Sodium 192, Carbohydrate 42.4, Fiber 4, Sugar 15, Protein 3.8
BANANA GALETTES
Tortillas will keep in the refrigerator, in a sealed plastic bag, for up to two months.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes Pie & Tarts Recipes
Time 35m
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees. Place tortillas on a baking sheet; brush both sides of tortilla with melted butter. Bake until golden, 7 to 8 minutes (if they puff up, press down with a spatula).
- In a small saucepan, stir brown sugar, cinnamon, and 1 tablespoon water over medium heat. Stir in 4 tablespoons butter until melted.
- Slice bananas diagonally 1/4 inch thick; arrange in overlapping circles on tortillas. Brush brown-sugar mixture evenly over galettes. Bake until shiny, about 10 minutes. Cut into wedges; serve warm, with ice cream, if desired.
BANANA TORTILLA SNACKS
For a quick snack, I buy the small tortilla shells in the refrigerated section in the store. I then spread peanut butter and or bananas/raisins on, fold and serve. In the morning, I have added a little honey on top.
Provided by LIZCRAY
Categories Vegetarian Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Lay tortilla flat. Spread peanut butter and honey on tortilla. Place banana in the middle and sprinkle in the raisins. Wrap, and serve.
Nutrition Facts : Calories 519.7 calories, Carbohydrate 82.9 g, Fat 19.3 g, Fiber 6.8 g, Protein 12.8 g, SaturatedFat 4.2 g, Sodium 357 mg, Sugar 47.1 g
Tips:
- For the best results, use ripe bananas. They will be sweeter and easier to mash.
- If you don't have a tortilla press, you can use a rolling pin to flatten the tortillas.
- Be careful not to overcook the tortillas. They should be cooked until they are golden brown and crispy.
- You can fill the tortillas with any type of filling you like. Some popular options include beans, cheese, rice, and vegetables.
- Serve the tortillas with your favorite dipping sauce.
Conclusion:
Banana tortillas are a delicious and versatile snack that can be enjoyed by people of all ages. They are easy to make and can be filled with a variety of different fillings. Whether you are looking for a quick and easy snack or a fun and festive party appetizer, banana tortillas are a great option. So next time you have a few ripe bananas on hand, give this recipe a try. You won't be disappointed!
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