Are you looking for the perfect recipe to create the mouthwatering and visually stunning Persian flatbread known as barbari bread (nan e barbari)? You're in luck! This article provides detailed instructions and guidance to help you craft this delicious and aromatic bread from start to finish. From gathering the necessary ingredients to the actual baking process, we'll walk you through every step to ensure your barbari bread turns out perfect. So grab your apron and let's embark on this culinary journey together!
Here are our top 3 tried and tested recipes!
BARBARI (A PERSIAN BREAD)
Nan-e Barbari is a popular Persian flatbread. It is often eaten with salty soft cheese such as feta with herbs (sabzi) or jam and a cup of tea for breakfast. It is similar to Armenian matnakash bread. I made this once for my Iranian boyfriend's parents and they approved :)
Provided by Sephardi Kitchen
Categories Yeast Breads
Time 2h30m
Yield 2 loaves, 12-14 serving(s)
Number Of Ingredients 11
Steps:
- Dissolve the yeast with the sugar in 1/2 c water, let sit a few minutes to proof (foam).
- Mix bread flour, baking powder and salt together. Make a well in the flour, and slowly incorporate the yeast mixture, and then the remaining 1 cup of water.
- Knead 15 minutes on a lightly floured surface until smooth and elastic.
- Divide dough into 2 round pieces.
- Sprinkle a large baking sheet with cornmeal, transfer the dough to it. Lightly cover and place in a warm place until doubled in bulk (~1.5 hours).
- Meanwhile, bring the glaze ingredients to a boil, let cool. Brush lightly over the dough.
- Now for the tricky part! Dip your fingers into the glaze, and punch the dough down with the edges of your hands to form several long parallel ridges along the dough.
- Brush the dough with the glaze again, sprinkle with sesame seeds or poppy seeds. Preheat oven to 375°F.
- Carefully stretch the dough lengthwise (it should be approximately 8 inches wide and 18 long-- I never measured it!) until it is about 1/4-1/2" thick.
- Bake 25-30 minutes, or until golden. The bread should be slightly flexible when done. If you overcook it (as I did in my first attempt- by 8 minutes), it will turn out more like ciabatta-- still good!
- Good luck!
Nutrition Facts : Calories 136.5, Fat 0.6, SaturatedFat 0.1, Sodium 332.4, Carbohydrate 28, Fiber 1.7, Sugar 0.8, Protein 4.7
BARBARI BREAD - NAN-E BARBARI
Barbari bread is a Middle Eastern flat-bread, about 1-1 1/2" thick and either round or oval. From an online site.
Provided by Molly53
Categories Yeast Breads
Time 6h12m
Yield 20 serving(s)
Number Of Ingredients 8
Steps:
- Dissolve yeast in 1/4 cup warm water.
- Add sugar and set aside for 10 minutes.
- Pour yeast mixture in large bowl or food processor, add remaining warm water, and salt--mix well.
- Gradually add flour while stirring constantly.
- After flour has been added, knead by hand, adding more of the flour if needed until the dough is not sticky.
- Pour oil in a large bowl and place dough in bowl.
- Cover with a clean damp towel and let rise 4 hours in warm, dark place without moving.
- Punch air out while dough is in the bowl.
- Flip dough over and return to bowl.
- Cover with new damp towel and allow to rise until double.
- Place cookie sheet in center of oven and preheat to 500°F.
- Divide dough into 11 parts, each piece about 5 inches in diameter.
- Dust a tray with corn meal and place loaves on tray.
- With damp hands, press fingertips into each loaf, then sprinkle tops with sesame seeds.
- Put loaves on the cookie sheet, corn meal side down, and bake sesame side up for 8 minutes in oven.
- Turn bread over and bake corn meal side up for 4 minutes in closed oven.
- Remove loaves from oven.
- Cover with clean towel, serve hot or wrap in foil and freeze (toast before serving.).
Nutrition Facts : Calories 176.9, Fat 3.5, SaturatedFat 0.5, Sodium 119.2, Carbohydrate 31.5, Fiber 1.4, Sugar 0.3, Protein 4.4
BARBARI BREAD (NAN-E BARBARI)
Barbari bread is at its best eaten fresh, as you would a French baguette.
Provided by Najmieh Batmanglij
Yield 4 loaves
Number Of Ingredients 10
Steps:
- In a wide mixing bowl, dissolve the yeast in 3 cups/720ml warm water. Add the sugar and set aside for 10 minutes.
- Add the salt to the yeast mixture and mix well. Gradually add the flour and stir constantly. When 6½ cups/650g flour have been added and you have a sticky dough, add 1 tablespoon oil and mix for 2 minutes. Transfer the dough to a floured counter and knead for about 15 minutes, adding the rest of the flour if necessary, until the dough is no longer sticky.
- Lift the dough in the mixing bowl and pour 3 tablespoons oil into it, then turn the dough in the oil so it is coated all over. Cover the entire bowl with a clean damp dish towel and allow the dough to rise for 4 hours, without moving it, in a warm place (I use the oven with just the light on, or a pantry).
- Punch the air out of the dough while it is still in the bowl and flip it over. Cover again with the damp towel and allow to rise 2 for more hours.
- Place a baking stone in the lower level of the oven and preheat the oven to 500°F (260°C) for at least 20 minutes.
- In a small bowl, mix together the egg and yogurt until smooth.
- With oily hands, divide the dough into 4 balls. Place each ball on a lightly oiled surface. Use an oiled rolling pin to roll each ball out to an approximately 11in x 6in/28cm x 15cm oval shape. Place the loaves on an oiled surface, cover with the towel, and leave at room temperature for 20 minutes.
- Dust a baker's peel with cornmeal and transfer a loaf to it. Brush the egg wash and make dents along the length of the top of the loaf, then sprinkle the seeds on top.
- Immediately slide the dough onto the hot baking stone in the oven, cornmeal side down, and bake for 8 minutes. Turn over and bake for 2 minutes longer.
Tips:
- Use high-quality active dry yeast. Check the expiration date to ensure freshness.
- Make sure the water is lukewarm (about 110°F or 45°C) to activate the yeast.
- Knead the dough until it is smooth and elastic, about 10 minutes. This will help develop the gluten and give the bread its characteristic chewy texture.
- Let the dough rise in a warm place until it has doubled in size, about 1 hour. This will allow the yeast to ferment and produce carbon dioxide, which will create air pockets in the bread.
- Punch down the dough and divide it into 4 equal pieces. Roll each piece into a long, thin rope about 18 inches long.
- Braid the ropes together and place them on a greased baking sheet. Brush the top with beaten egg yolk and sprinkle with sesame seeds.
- Bake the bread in a preheated oven at 375°F (190°C) for 30-35 minutes, or until golden brown.
- Let the bread cool slightly before slicing and serving.
Conclusion:
Barbari bread is a delicious and versatile flatbread that can be enjoyed as a snack, appetizer, or main course. It is a popular street food in Iran and is often served with kebabs, stews, and dips. With its slightly chewy texture and nutty flavor, Barbari bread is a great addition to any meal. Whether you are a novice or an experienced baker, this recipe will guide you through the process of making this delicious Persian flatbread at home.
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