Best 2 Barley Burger Stew Recipes

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Are you craving a hearty and flavorful stew that is sure to warm you up on a chilly evening? Look no further than barley burger stew, a delectable dish that combines the goodness of protein-packed barley burgers with a medley of vegetables, herbs, and spices. Its rich broth and tender ingredients make it a comforting choice for any occasion. Get ready to embark on a culinary journey as we explore the best recipe for barley burger stew, ensuring a savory and satisfying meal that will tantalize your taste buds.

Check out the recipes below so you can choose the best recipe for yourself!

BARLEY BURGER STEW



Barley Burger Stew image

"I found this hearty stew recipe in an old cookbook purchased at a flea market," recalls Judy McCarthy of Derby, Kansas. "The blend of beef and barley really hits the spot on cool days."

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 2 servings.

Number Of Ingredients 9

1/2 pound ground beef
1 small onion, chopped
1/4 cup chopped celery
2-1/4 cups tomato juice
1/2 cup water
1/4 cup medium pearl barley
1 to 1-1/2 teaspoons chili powder
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large saucepan over medium heat, cook beef, onion and celery until meat is no longer pink; drain. Stir in the tomato juice, water, barley, chili powder, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 50-60 minutes or until barley is tender.

Nutrition Facts : Calories 332 calories, Fat 11g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 1681mg sodium, Carbohydrate 35g carbohydrate (12g sugars, Fiber 6g fiber), Protein 25g protein.

BARLEY BURGER STEW FOR 2



Barley Burger Stew for 2 image

Make and share this Barley Burger Stew for 2 recipe from Food.com.

Provided by Kizzikate

Categories     Stew

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 9

1/2 lb lean ground beef
1/4 cup chopped onion
1/4 cup chopped celery
2 1/4 cups tomato juice
1/2 cup water
1/4 cup medium pearl barley
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In saucepan, cook beef, onion, and celery until no longer pink; drain.
  • Stir in tomato juice, water, barley, chili powder, salt, and pepper. Bring to a boil.
  • Reduce heat; cover and simmer 50-60 minutes or until barley is tender.

Nutrition Facts : Calories 349.3, Fat 12, SaturatedFat 4.7, Cholesterol 73.7, Sodium 1428.8, Carbohydrate 34.3, Fiber 6.2, Sugar 11.1, Protein 27.8

Tips:

  • Choose the right barley: Use hulled barley for a chewy texture and a nutty flavor. Pearl barley is a good option if you're looking for a quicker cooking time.
  • Soak the barley: Soaking the barley overnight will help to reduce the cooking time and make it more digestible.
  • Use a variety of vegetables: Don't be afraid to experiment with different vegetables in your stew. Some good options include carrots, celery, onions, potatoes, and turnips.
  • Add some herbs and spices: Herbs and spices can help to add flavor and depth to your stew. Some good options include thyme, rosemary, oregano, garlic, and paprika.
  • Use a good quality broth: The broth is the base of your stew, so it's important to use a good quality one. Look for a broth that is low in sodium and has a rich flavor.
  • Simmer the stew for at least 30 minutes: This will help to develop the flavors and make the barley tender.
  • Serve with a side of bread or rice: A side of bread or rice can help to soak up the delicious broth.

Conclusion:

Barley burger stew is a delicious and hearty meal that is perfect for a cold winter day. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a comforting and satisfying meal, give barley burger stew a try.

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