Best 3 Barley Pozole Mexican Barley And Hominy Recipes
Barley pozole is a hearty and flavorful Mexican soup made with hominy, barley, and a variety of vegetables. It is a popular dish in many parts of Mexico and is often served as a main course or as a side dish. Barley pozole is a relatively easy dish to make, and it can be tailored to your own taste preferences. If you are looking for a delicious and satisfying soup recipe, be sure to try barley pozole.
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BARLEY POZOLE (MEXICAN BARLEY AND HOMINY)
Make and share this Barley Pozole (Mexican Barley and Hominy) recipe from Food.com.
Provided by Molly53
Categories Grains
Time 1h10m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- In large pot with lid, heat oil over medium heat.
- Sauté onion and chiles for 5 minutes, stirring occasionally.
- Add 4 cups broth and all of barley.
- Bring to a boil.
- Reduce heat, cover and simmer for 30 minutes.
- Stir in remaining broth, hominy, salsa and cumin.
- Cook for 20 minutes longer.
- Ladle soup into bowls and top with shredded cheese, if desired.
Nutrition Facts : Calories 161.9, Fat 2.6, SaturatedFat 0.5, Sodium 847.2, Carbohydrate 27.9, Fiber 5, Sugar 3.9, Protein 6.8
MEXICAN BARLEY PILAF
I got this recipe from Yahoo! Health. It was posted there by miavita. This was very tasty and a nice departure from rice or pasta and a great way to eat whole grains. My husband will not eat beans, so I substituted corn for the black beans and it turned out great. Also, I was too lazy to chop onion and used some dried minced onion instead. I didn't have jalapenos on hand and still wanted the heat, so just added some red pepper flakes along with the other spices.
Provided by Tarbean
Categories Grains
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Spray medium saucepan with cooking spray and place over medium heat. Add onions, garlic and jalapenos, if using. Cook, stirring, for 5 minutes.
- Add barley and tomatoes and cook for 3 minutes. Stir in chili powder, cumin and salt. Add water and bring to a boil.
- Reduce heat to low, cover and simmer for 40 minutes. Remove from heat and let stand 10 minutes.
- Add black beans and cilatro; toss to combine. Let stand for 5 minutes to warm beans. Serve warm.
Nutrition Facts : Calories 354.7, Fat 1.6, SaturatedFat 0.3, Sodium 605.2, Carbohydrate 72, Fiber 19.2, Sugar 3.3, Protein 16.1
MEXI HOMINY
Had a few cans of hominy and came up with this dish. Bonus is, it is quick to prepare. Good for vegetarians too!
Provided by Treeskitchen
Categories Side Dish Vegetables Tomatoes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- In a saucepan over medium heat, stir together hominy, tomatoes, green chiles, cumin, and garlic. Cook about 7 minutes. Stir in cilantro. Remove from heat, divide into bowls, and top with cheese.
Nutrition Facts : Calories 246 calories, Carbohydrate 37.6 g, Cholesterol 12.6 mg, Fat 6.4 g, Fiber 7.1 g, Protein 8.2 g, SaturatedFat 3 g, Sodium 1095.9 mg, Sugar 8 g
Tips:
- To save time, use pre-cooked hominy and barley.
- If you're using dried hominy, soak it overnight before cooking.
- Rinse the hominy and barley well before cooking to remove any impurities.
- Use a large pot to cook the pozole, as it will expand as it cooks.
- Add more water or broth as needed to keep the pozole from becoming too thick.
- Season the pozole to taste with salt, pepper, and chili powder.
- Serve the pozole with your favorite toppings, such as shredded chicken, avocado, cilantro, and lime wedges.
Conclusion:
Barley pozole is a delicious and hearty Mexican soup that is perfect for a cold day. It is easy to make and can be tailored to your own taste preferences. Whether you like it mild or spicy, vegetarian or with meat, there is a barley pozole recipe out there for you. So next time you're looking for a comforting and flavorful soup, give barley pozole a try. You won't be disappointed!
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