Best 4 Barley Tea Recipes

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Barley tea, a traditional and versatile beverage, has been enjoyed for centuries, originating from ancient Asia. This caffeine-free tea is naturally sweet and nutty in flavor, offering a healthy alternative to coffee or sugary drinks. Made by roasting barley grains and steeping them in hot water, barley tea is packed with various nutrients and has been associated with numerous health benefits, ranging from aiding digestion to alleviating stress. Whether served hot or cold, barley tea offers a refreshing and invigorating experience, making it a popular choice among tea enthusiasts and health-conscious individuals.

Here are our top 4 tried and tested recipes!

BARLEY TEA



Barley Tea image

Known as Mugicha in Japan and Boricha in Korea, roasted barley tea is a very popular hot weather beverage that's noted for cooling down the body and cleansing the system. If you want a caffeine-free coffee substitute this is for you. A remedy for cold and flu for breaking up congestion, phlegm and other symptoms of the nasty seasonal bug. Barley-based teas are used as treatment for hemorrhoids, inflammatory arthritis and are believed to help reduce toxicity and side-effects of radiation and chemotherapy. Herbalists use barley concoctions to treat gravel stones and flush out kidneys and for centuries Old World doctors have recommended this plain barley water as a first food for babies and for bedridden patients whose stomachs cannot handle solid foods. Disclaimer: Statements contained herein have not been evaluated by the Food and Drug Administration. This recipe is not intended to diagnose, treat and cure or prevent disease. Personally, I make these home remedies that I researched. I believed in it and hope you give it a try.

Provided by Rita1652

Categories     Beverages

Time 11m

Yield 2 serving(s)

Number Of Ingredients 4

2 ounces roasted barley (1/4 cup)
1 1/2 pints water
honey, can be added to help sooth sore throat
lemon, can be added to help sooth sore throat

Steps:

  • To make plain barley water � put two ounces of barley into a small saucepan along with 1-1/2 pints of water.
  • Bring to a boil.
  • Reduce heat, cover and simmer for 6 minutes.
  • Strain through cheesecloth, forcing out all the juice.
  • Barley water is a very nutritious cooling drink that helps bring down fever.
  • It is also useful for those suffering from bronchitis and asthma.
  • To Roast barley(use pot or pearl barley�pearled barley being more refined than pot barley but making no difference to the tea).
  • In a hot a cast iron skillet until a drop of water sizzles when dropped into pan.
  • Measure barley into a sieve and rinse under cold running water.
  • Towel dry.
  • Put barley in skillet and dry roast, stirring constantly with a wooden spoon for even toasting, until it turns golden.
  • Over-roasting will produce a coffee-like drink!
  • To make a caffeine-free coffee substitute, roast the barley until it is brown.
  • Cool and grind.
  • Then roast again until fragrant and very dark-- but not burnt.
  • Use in place of regular ground coffee, experimenting with amounts until desired strength is reached.

ROASTED BARLEY TEA



Roasted Barley Tea image

Categories     Tea     Barley     Simmer     Boil

Yield makes 1 quart

Number Of Ingredients 1

1/4 cup whole (not pearl) barley

Steps:

  • Put the barley in a skillet over medium heat; toast for about 10 minutes, shaking the pan occasionally, until browned and fragrant. Meanwhile, bring 1 quart water to a boil.
  • Add the barley to the water; cover, turn the heat to very low, and simmer for 15 minutes. Strain and serve hot, at room temperature, or chilled. You can add sugar or honey if you like, but it isn't necessary.

LAURA'S BARLEY TEA (WITH CARDAMOM)



Laura's Barley Tea (With Cardamom) image

A Tea That Is Soothing, Warming, Bright Tasting, Healing, and Building. Simply Wonderful for Anyone with Weakness, Irritated Digestive Tract or Sore Throat.

Provided by Naturalbohemian

Categories     Beverages

Time 40m

Yield 8 Cups, 8 serving(s)

Number Of Ingredients 3

2 quarts boiling water
1/2 cup organic barley (Whole Grain Naked or Hulled, but not Pearl)
1/4 teaspoon ground cardamom (or preferably Three Cardamom Pods)

Steps:

  • Boil Water in Large Saucepan.
  • Wash Barely in Cold Water and Drain it.
  • Put it into the Boiling WATER, and Simmer Actively about Half an Hour, until Water is a Lovely Deep Pink, and Cloudy.
  • Either Strain it, or Let it Stand, and Then Pour Off the Clear Liquid.
  • IF DESIRED: you can add Another Quart of Water to the Barley, and boil again, Combining the Liquid from Both.
  • You Should End up with about 8 cups of Barely Tea - but you can make it Stronger or more Dilute, as you Wish.
  • With Mortar & Pestle, Grind Seeds from Cardamom Pods quite fine, and add to the Hot Tea.
  • Serve Hot with Honey or sugar if wanted.
  • Store the Extra in the Refrigerator to heat Whenever you need it over the Nest Couple of Days.

Nutrition Facts : Calories 40.9, Fat 0.3, SaturatedFat 0.1, Sodium 8.5, Carbohydrate 8.5, Fiber 2, Sugar 0.1, Protein 1.4

ROASTED BARLEY OR CORN TEA



Roasted Barley or Corn Tea image

Provided by Lillian Chou

Categories     Hot Drink     Non-Alcoholic     Vegetarian     Barley     Corn     Healthy     Vegan     Simmer     Boil     Gourmet

Yield Makes 3 quarts

Number Of Ingredients 2

1/2 cup roasted barley or 1 cup roasted corn
4 quart water

Steps:

  • Rinse and drain barley or corn. Bring water with barley or corn to a boil and simmer 30 minutes.
  • Strain through a sieve into cups and serve hot or at room temperature.

Tips:

  • Choose the right barley: Hulled barley is the most common type used for tea, but you can also use pearl barley or barley flakes. Hulled barley has a slightly chewy texture, while pearl barley is more tender. Barley flakes are the quickest to cook, but they have a less pronounced flavor.
  • Rinse the barley: This will help to remove any dirt or debris. You can rinse the barley in a fine-mesh strainer under cold water.
  • Toast the barley (optional): Toasting the barley before brewing will give it a richer flavor. To toast the barley, spread it out in a single layer on a baking sheet and bake at 350 degrees Fahrenheit for 10-15 minutes, or until it is golden brown.
  • Use filtered or spring water: The quality of your water will affect the taste of your tea. If you have hard water, you may want to use filtered or spring water to make your tea.
  • Let the tea steep for at least 10 minutes: The longer you steep the tea, the stronger the flavor will be. You can steep the tea for up to 12 hours, but it is important to keep an eye on it and taste it regularly to avoid over-steeping.
  • Serve the tea hot or cold: Barley tea can be served hot or cold. If you are serving it hot, you can add honey, sugar, or milk to taste. If you are serving it cold, you can chill it in the refrigerator for at least 2 hours before serving.

Conclusion:

Barley tea is a delicious and refreshing beverage that is packed with nutrients. It is a good source of fiber, protein, and vitamins. Barley tea has also been shown to have several health benefits, including reducing cholesterol, lowering blood sugar, and improving digestion. If you are looking for a healthy and flavorful drink, barley tea is a great option. It is easy to make and can be enjoyed hot or cold.

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