In the heart of the Basque Country, bordered by the mighty Pyrenees and the roaring Atlantic, lies a culinary treasure that has been passed down through generations: basic Basque beans. This simple yet flavorful dish is a testament to the region's rich agricultural heritage and the Basque people's love for hearty and comforting food. Whether you are a seasoned cook or a novice in the kitchen, preparing basic Basque beans is a culinary journey that will transport your taste buds to the vibrant streets of San Sebastián or the charming villages of the French Basque Country.
Check out the recipes below so you can choose the best recipe for yourself!
EASY BAKED BEANS
I have been making this for almost 40 years. The original recipe calls for all ketchup; it was my idea to make that half ketchup and half barbeque sauce. I do love spicy. I have never had a baked bean recipe that was this good and also this easy. Nobody will know you didn't spend all day on it.
Provided by melmsc1
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 2h25m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Prepare a 9-inch baking dish with cooking spray.
- Stir pork and beans, brown sugar, ketchup, barbeque sauce, bacon, and dry mustard together in the prepared baking dish.
- Bake in preheated oven, stirring every 20 minutes or so, until bacon fat is rendered throughout the beans mixture, 2 1/4 to 2 1/2 hours.
Nutrition Facts : Calories 350.1 calories, Carbohydrate 55.8 g, Cholesterol 23.1 mg, Fat 10.8 g, Fiber 6.4 g, Protein 10.4 g, SaturatedFat 3.5 g, Sodium 887.3 mg, Sugar 35.4 g
BETTER BASIC BEANS
The payoff of preparing dried beans-as opposed to using canned-boils down to tenderness and taste, plus the full-bodied, fragrant (and freezable!) herb-infused broth, aka pot liquor, that results after you simmer them. (If you have a pressure cooker, even better; they're done in a fraction of the time.)
Provided by Shira Bocar
Categories Vegan Recipes
Time 10h
Yield Makes about 2 quarts
Number Of Ingredients 5
Steps:
- Cover beans with 2 inches water; soak overnight in the refrigerator. Drain and transfer to a large pot or Dutch oven; cover again with 2 inches water.
- Add onion, garlic, bay leaf, and 2 teaspoons salt. Bring to a boil, then reduce heat to a simmer; skim and discard foam. Cook, adding more hot water as needed to keep beans fully submerged, until tender and cooked through, about 1 to 1 1/2 hours, depending on type and freshness.
- Season to taste toward end of cooking. Remove and discard aromatics. Let beans cool in cooking liquid, then refrigerate in cooking liquid in an airtight container up to 5 days or freeze up to 3 months.
BASQUE BEANS (INCLUDING CROCK POT VERSION)
Make and share this Basque Beans (Including Crock Pot Version) recipe from Food.com.
Provided by evelynathens
Categories Onions
Time 3h40m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Soak beans overnight.
- Cover beans with cold water and cook until nearly tender (about 1 ½ hours, or 30 minutes in a pressure cooker).
- Drain.
- (this can be done a day ahead) In large casserole, heat oil and cook onion until soft; stir in garlic, then tomatoes, parsley, beans, red pepper flakes, oregano and 1 cup water.
- Simmer, covered, over medium-low heat, or uncovered in 340°F oven for 2-3 hours, until beans are tender and most of liquid is absorbed.
- Stir in green pepper and cook, uncovered, 20 minutes longer.
- Season to taste.
- For crock pot: Prepare beans up to step 2.
- Add all remaining ingredients, including beans, to your crock pot.
- Cook on low for 10-12 hours.
BASIC BASQUE BEANS
This recipe comes out of one my Basque cook books called The Basque Table, great book. I have cooked these beans for very large dinners (up to 70 people) always a winner. I have made a few changes. If you are preparing beans as a side dish, soup bones or morrow bones will suffice for flavor, I use ham hocks if I have them if not soup bones will work. But for a main course, you may want to add meat to the pot. Bacon or chorizo or even hamburger will work. If using hamburger, sauté first. *Research in recent years by the U.S. Dept. of Agriculture shows that a simple procedure in preparation will eliminate 80% of the gas caused in eating beans. Complex sugars are that element and can be dissolved out in the soaking water by following this method. 1. Add the washed beans to a large pot with at least 3 times as much boiling water. 2. Boil 2 minutes without a lid 3. Remove from fire, cover and let stand 1 hour. 4. Discard water and add fresh cold water to cook.
Provided by littlebasque
Categories Beans
Time 2h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Wash and pick over beans to discard any stone or other debris. After preliminary preparation, add fresh cold water (hot water toughens them) to about 2 inches above beans.
- Add soup bones or ham hocks. Bring to a boil and skim off the foam that forms. After beans have simmered covered for about 45 minutes, and are beginning to soften, add the rest of the ingredients. (If onion or salt is added in the beginning, the beans may toughen).
- Continue cooking for about 45 minutes, or until beans are very tender. Adjust seasoning to taste.
SIMPLE BAKED BEANS
This baked bean recipe uses canned beans instead of the dry type so it is quick and easy to prepare.
Provided by Brandi
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 3h15m
Yield 10
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix baked beans with pork, molasses, onions, brown sugar and ketchup together and put in a greased casserole dish. Top with bacon, cover and bake for 3 hours or until thick.
Nutrition Facts : Calories 176.1 calories, Carbohydrate 31.7 g, Cholesterol 10.1 mg, Fat 3.9 g, Fiber 3.9 g, Protein 5.6 g, SaturatedFat 1.3 g, Sodium 401.5 mg, Sugar 18.4 g
YELLOW RICE AND SOFRITO BEANS WITH JAMMY EGGS
Jammy eggs are a delicious addition to this dish of yellow rice and sofrito beans.
Provided by dinehaus
Categories Beans and Rice
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Stir together water, rice, and sazón seasoning in a medium saucepan. Bring to a boil. Reduce heat; simmer, covered, 15 minutes. Remove from heat. Let stand, covered, 10 minutes. Stir in hominy, cilantro, and green onions.
- Meanwhile, fill a large saucepan halfway with cold water. Bring to a boil. Using a slotted spoon, carefully lower eggs into water. Reduce heat to maintain a gentle boil. Boil 8 minutes for jammy yolks. Remove from water with a slotted spoon and let cool slightly. When just cool enough to handle, gently tap eggs on the counter and carefully peel off shells. Cut eggs in half.
- Stir together black beans, sofrito, and salt in a small saucepan. Heat over medium-low until warmed through, about 3 minutes.
- Divide rice and bean mixtures between 6 bowls. Top with eggs and sprinkle with black pepper.
Nutrition Facts : Calories 302 calories, Carbohydrate 43.1 g, Cholesterol 186 mg, Fat 7.5 g, Fiber 6.9 g, Protein 15.1 g, SaturatedFat 1.7 g, Sodium 660.3 mg
Tips:
- Soak the beans overnight: This helps to soften them and reduce the cooking time.
- Use a variety of beans: You can use any type of bean you like, but some popular choices include kidney beans, black beans, and pinto beans.
- Add vegetables: Vegetables such as onions, carrots, and celery add flavor and nutrition to the dish.
- Use broth instead of water: Broth adds more flavor to the beans.
- Season the beans well: Salt, pepper, and garlic are essential seasonings for Basque beans.
- Cook the beans until they are tender: This may take several hours, so be patient.
- Serve the beans with crusty bread or rice: This will help to soak up the delicious sauce.
Conclusion:
Basque beans are a delicious and versatile dish that can be enjoyed by people of all ages. They are a great source of protein, fiber, and vitamins. Basque beans are also a relatively inexpensive dish to make, which makes them a great option for budget-minded families. Whether you are looking for a hearty and comforting meal or a healthy and flavorful side dish, Basque beans are a great choice.
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