Tahini, a creamy and nutty paste made from toasted sesame seeds, is a staple ingredient in many Middle Eastern and Mediterranean dishes. Its rich, earthy flavor and smooth texture add depth and richness to everything from hummus and baba ghanoush to salad dressings and sauces. While store-bought tahini is widely available, making your own at home is incredibly easy and rewarding. With just a few simple ingredients and a food processor or blender, you can create a fresh, delicious tahini that's perfect for all your favorite recipes.
Let's cook with our recipes!
TAHINI
I have always loved making hummus for my family (which usually includes tahini). When I discovered my son was allergic to soy (which is in most all store-bought tahini), I decided to make my own and it turned out even better than any other store-bought brand! Made as described this recipe is Paleo-diet friendly, soy free, dairy free, gluten free, and grain free. Enjoy!
Provided by Karra Showen
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 20m
Yield 10
Number Of Ingredients 2
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Spread sesame seeds onto a baking sheet.
- Bake in the preheated oven until seeds are fragrant, stirring every few minutes, 10 to 12 minutes.
- Transfer toasted seeds to a blender and add olive oil. Blend until completely smooth, adding additional oil if needed. Refrigerate in a sealed container.
Nutrition Facts : Calories 130.2 calories, Carbohydrate 3.4 g, Fat 12.6 g, Fiber 1.7 g, Protein 2.6 g, SaturatedFat 1.7 g, Sodium 1.7 mg
BASIC TAHINI SAUCE
Use this sauce, which is adapted from the Philadelphia chef Michael Solomonov, as a garnish for roast chicken and lamb. Dress thinly sliced raw kale and toasted pumpkinseeds with tahini sauce for a simple salad. Drizzle it over sliced tomatoes and cucumbers. Or serve with grilled eggplant, zucchini and peppers or roasted carrots and cauliflower.
Provided by Samin Nosrat
Categories sauces and gravies, side dish
Time 10m
Yield About 1 cup
Number Of Ingredients 5
Steps:
- In a large mixing bowl, whisk together tahini, lemon juice, cumin, salt and 6 tablespoons water until smooth and emulsified. Use a rasp grater to finely grate the garlic into the bowl. Stir, taste and adjust salt and lemon as needed. Cover and refrigerate leftovers for up to a week.
Nutrition Facts : @context http, Calories 368, UnsaturatedFat 26 grams, Carbohydrate 16 grams, Fat 32 grams, Fiber 6 grams, Protein 10 grams, SaturatedFat 5 grams, Sodium 215 milligrams, Sugar 1 gram
BASIC HOMEMADE TAHINI
I got a new Cuisinart spice grinder and this recipe came with it!! A vital ingredient to hummus, this sesame paste is very versatile and can be used as a base in salad dressings or sauces.
Provided by Spongebob Chefpants
Categories Sauces
Time 10m
Yield 1/3 cup tahini, 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Place the sesame seeds in the bowl of a spice grinder. Pulse 6 to 8 times, until finely ground.
- Add the olive oil and salt and process 30 to 40 seconds, or until a paste forms.
- Store the tahini in an airtight container in the fridge for up to 3 months!
HOMEMADE TAHINI
Making your own tahini, a staple in Middle Eastern and Mediterranean cuisines, is so simple you'll find it hard to go back. You need only two ingredients and a handful of minutes to produce a fresh, nutty tahini that will enhance everything from hummus and baba ghanoush to salad dressings and even desserts. You can make tahini with various kinds of oil, such as grapeseed, sesame and canola. We use one of the more popular picks -- vegetable oil -- and add just enough to yield a smooth but not runny tahini.
Provided by Food Network Kitchen
Categories condiment
Time 10m
Yield about 1 1/4 cups
Number Of Ingredients 2
Steps:
- Put the sesame seeds in a food processor and blend on high until the mixture turns crumbly, about 1 minute. Add the oil and blend on high, stopping every minute or so to scrape down the sides, until the mixture is completely smooth, 5 to 8 minutes. You might need to add another tablespoon of oil to reach the desired consistency. The tahini should be smooth and pourable. Store in a clean jar in the refrigerator for about a month and give it a good stir before using.
HOMEMADE TAHINI
Tahini is a staple in Middle Eastern cooking. It's added to mashed garbanzo beans to make hummus, mixed with date paste, or drizzled with pekmez in Turkey for breakfast. It tastes great in sandwiches or baked into cookies. Really, there are many many uses for this tasty dip. Start with the freshest sesame seeds you can find.
Provided by SFChef
Categories Side Dish Sauces and Condiments Recipes
Time 25m
Yield 48
Number Of Ingredients 2
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spread sesame seeds on a rimmed baking sheet.
- Bake in the preheated oven, shaking the baking sheet frequently, until seeds are lightly toasted, 5 to 10 minutes. Let cool, about 10 minutes.
- Pour cooled seeds and 1 1/2 cups olive oil into a food processor. Blend until smooth, 1 to 2 minutes. Add more oil and blend until a thick yet pourable consistency is reached.
Nutrition Facts : Calories 194 calories, Carbohydrate 3.9 g, Fat 19.4 g, Fiber 1.9 g, Protein 2.9 g, SaturatedFat 2.7 g, Sodium 2 mg
BASIC TAHINI SAUCE
I learned this while living in Jordan. The family I stayed with introduced me to fried cauliflower, and this was the sauce they used over the top.
Provided by alAmira
Categories Southwest Asia (middle East)
Time 10m
Yield 1-1 1/2 cups about
Number Of Ingredients 5
Steps:
- Crush the garlic in a mortar and pestle (or other if you have something you prefer that will crush it effectively into a pulp).
- Add little bit of each the tahini, lemon juice and water alternating as you go, and stir to blend well, until it's all mixed inches.
- It should resemble a slightly thick sauce that can be poured but not over thin to be runny.
- Season with salt to taste.
- Use with any vegetable you like.
- It's traditionally used over fried cauliflower, or zucchini.
- Some like dipping flat bread in it, and others I've seen use it as a base for another recipe, such as hummus.
- If desired, you can add more lemon if you like it tart, or more garlic if you really like garlic as I do.
- Most families have their own mix, so it's up to you.
Tips:
- Use high-quality sesame seeds: To make the best tahini, start with high-quality hulled sesame seeds. Look for seeds that are plump and evenly colored.
- Roast the sesame seeds: Roasting the sesame seeds before grinding them enhances their flavor and aroma. You can roast them in a pan over medium heat or in the oven at 350°F (175°C) for about 10 minutes, stirring occasionally.
- Grind the sesame seeds finely: For a smooth and creamy tahini, grind the sesame seeds until they are very fine. You may need to stop and scrape down the sides of the food processor or blender a few times during the grinding process.
- Add oil gradually: When adding oil to the tahini, do so slowly and in a steady stream. This will help to prevent the tahini from becoming too thick or gritty.
- Season to taste: Once the tahini is made, taste it and adjust the seasonings as desired. You may want to add more salt, lemon juice, or garlic powder.
Conclusion:
Tahini is a versatile ingredient that can be used in a variety of dishes, from hummus and baba ghanoush to salad dressings and sauces. It is a good source of healthy fats, protein, and fiber, and it has a unique nutty flavor that can add depth and complexity to any dish. With these tips, you can easily make your own delicious tahini at home.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #5-ingredients-or-less #sauces #condiments-etc #easy #vegan #vegetarian #dietary #inexpensive #cooking-mixes #number-of-servings #3-steps-or-less
You'll also love