Basil garden salad is a refreshing and flavorful dish that can be enjoyed as a light lunch or as a side dish to a main course. Originating from the Mediterranean region, the salad typically consists of fresh basil, tomatoes, cucumbers, onions, and a tangy dressing. Basil adds a unique and aromatic flavor to the salad, while the tomatoes provide sweetness and juiciness. Cucumbers lend a refreshing crunch, and onions add a bit of sharpness. The dressing, often made with olive oil, vinegar, herbs, and spices, brings all of the ingredients together and enhances the overall flavor. With its vibrant colors and delicious taste, basil garden salad is a delightful option for vegetarians and meat-eaters alike.
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BASIL GARDEN SALAD
Basil is one of the easiest herbs to grow and adds flavor to many foods. In summer, I like to use it fresh in tossed salads like this.-Bobbie Talbott, Veneta, Oregon
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large salad bowl, combine the lettuce, onions, tomato, mushrooms and basil. In a jar with tight-fitting lid, combine the vinegar, oil, pepper and salt and sugar if desired. Cover; shake well. Pour over the salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 78 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
GARDEN VEGETABLE BASIL SALAD
Everything in the garden can be added to this simple recipe. A great way to enjoy the bounties of produce! I was looking for a way to use some of my over abundant basil. The basil makes it different with so many recipes calling for parsley. A great tasting combination!
Provided by Deb Crane
Categories Other Salads
Number Of Ingredients 10
Steps:
- 1. You can use any veges you like with this. This recipe was what I had on hand. Get creative with it and add everything you like!
- 2. Blanch the green beans until tender crisp.
- 3. Add all veges and basil together and toss to mix.
- 4. FOR THE DRESSING/MARINADE: Whisk together, mustard,vinegar and sugar. Add oil slowly, whisking until slightly thickened and well blended. Pour over veges and toss to coat well. Seal ans refrigerate until serving time.
Tips:
- Choose fresh, ripe ingredients: The quality of your ingredients will greatly impact the taste of your salad. Look for ripe, colorful vegetables and herbs. Avoid any that are wilted or bruised.
- Use a variety of textures and flavors: A good salad should have a mix of soft and crunchy textures, as well as a variety of flavors. Try to include a mix of sweet, sour, salty, and bitter ingredients.
- Don't overdress your salad: A little dressing goes a long way. Too much dressing can overwhelm the other ingredients and make your salad soggy. Start with a small amount of dressing and add more to taste.
- Serve your salad immediately: Salads are best enjoyed fresh. Once you've dressed your salad, serve it immediately. If you need to make it ahead of time, store the dressing and salad separately and combine them just before serving.
Conclusion:
Basil Garden Salad is a refreshing and flavorful salad that is perfect for any occasion. It's easy to make and can be tailored to your own preferences. With its bright colors and delicious flavors, this salad is sure to be a hit at your next gathering.
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