Best 2 Basil Roasted Vegetables Over Couscous Recipes
Get ready to be tantalized by the exquisite flavors of basil roasted vegetables over couscous, a culinary creation that combines vibrant colors, enticing aromas, and a delectable taste sensation. This dish is not just a meal but an experience that captivates the senses and offers a delightful symphony of textures. Every bite is a journey through a garden of flavors, where roasted vegetables dance harmoniously with fluffy couscous, all under the enchanting spell of aromatic basil.
Here are our top 2 tried and tested recipes!
BASIL ROASTED VEGETABLES OVER COUSCOUS
For some reason, the smell of fresh basil reminds me of springtime. This simple recipes uses the herb to its full advantage. You can add other vegetables to your liking or even add tofu as I sometimes do. For WW Core folks, it's Core plus points for the cheese. If you want all core, try making a very stiff yogurt cheese instead.
Provided by justcallmetoni
Categories Peppers
Time 55m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 425°.
- Combine first five ingredients in a large bowl; stir well. Add zucchini, yellow squash, bell peppers, onion, and mushrooms; toss well to coat. Arrange vegetables in a single layer in a shallow roasting pan. Bake at 425° for 35 minutes or until tender and browned, stirring occasionally.
- Spoon roasted vegetables over couscous, and top with cheese. Sprinkle with pepper. Garnish with fresh basil sprigs, if desired.
Nutrition Facts : Calories 300.6, Fat 10.5, SaturatedFat 5, Cholesterol 16.8, Sodium 276, Carbohydrate 40.8, Fiber 4.8, Sugar 5.7, Protein 13.1
BASIL ROASTED VEGETABLES OVER COUSCOUS
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 425°. Combine first 5 ingredients in a large bowl; stir well. Add zucchini, bell peppers, onion, and mushrooms; toss well to coat. Arrange vegetables in a single layer in a shallow roasting pan. Bake at 425° for 35 minutes or until tender and browned, stirring occasionally. Spoon roasted vegetables over couscous, and top with cheese. Sprinkle with pepper. Garnish with fresh basil sprigs, if desired. 285 calories
Tips:
- Choose fresh, seasonal vegetables. This will ensure that your roasted vegetables are flavorful and packed with nutrients.
- Cut the vegetables into uniform pieces. This will help them cook evenly.
- Toss the vegetables with olive oil, salt, and pepper. This will help them brown and caramelize in the oven.
- Roast the vegetables at a high temperature. This will help them get crispy on the outside and tender on the inside.
- Stir the vegetables halfway through roasting. This will help them cook evenly.
- Serve the roasted vegetables immediately. They can be served with couscous, rice, quinoa, or your favorite side dish.
Conclusion:
Basil Roasted Vegetables over Couscous is a delicious and healthy meal that is perfect for busy weeknights. The roasted vegetables are flavorful and packed with nutrients, and the couscous is a light and fluffy side dish. This meal is also easy to customize to your liking. You can use any type of vegetables that you like, and you can adjust the amount of basil and lemon zest to your taste. Basil Roasted Vegetables over Couscous is a great way to get your daily dose of fruits and vegetables, and it is a meal that the whole family will enjoy.
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