Basque beans, also known as Alubias de Tolosa, are a hearty and flavorful dish that originated in the Basque region of Spain. They are traditionally made with dried white beans, chorizo, morcilla (blood sausage) and pimentón (Spanish smoked paprika). Today, we'll provide you with an array of recipes, both traditional and modern, so you can cook up this classic dish. Whether you're a seasoned home cook or just starting out, you're sure to find the perfect recipe here. Not only will you get detailed instructions on how to prepare the beans, but you'll also discover tips and tricks to enhance their flavor.
Let's cook with our recipes!
BASIC BASQUE BEANS
This recipe comes out of one my Basque cook books called The Basque Table, great book. I have cooked these beans for very large dinners (up to 70 people) always a winner. I have made a few changes. If you are preparing beans as a side dish, soup bones or morrow bones will suffice for flavor, I use ham hocks if I have them if not soup bones will work. But for a main course, you may want to add meat to the pot. Bacon or chorizo or even hamburger will work. If using hamburger, sauté first. *Research in recent years by the U.S. Dept. of Agriculture shows that a simple procedure in preparation will eliminate 80% of the gas caused in eating beans. Complex sugars are that element and can be dissolved out in the soaking water by following this method. 1. Add the washed beans to a large pot with at least 3 times as much boiling water. 2. Boil 2 minutes without a lid 3. Remove from fire, cover and let stand 1 hour. 4. Discard water and add fresh cold water to cook.
Provided by littlebasque
Categories Beans
Time 2h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Wash and pick over beans to discard any stone or other debris. After preliminary preparation, add fresh cold water (hot water toughens them) to about 2 inches above beans.
- Add soup bones or ham hocks. Bring to a boil and skim off the foam that forms. After beans have simmered covered for about 45 minutes, and are beginning to soften, add the rest of the ingredients. (If onion or salt is added in the beginning, the beans may toughen).
- Continue cooking for about 45 minutes, or until beans are very tender. Adjust seasoning to taste.
THE BEST BASQUE BEANS
Make and share this The Best Basque Beans recipe from Food.com.
Provided by CJAY8248
Categories Beans
Time 3h10m
Yield 1 pot beans, 8 serving(s)
Number Of Ingredients 11
Steps:
- Combine beans and water in large pot. Bring to a boil over high heat. Reduce heat and simmer 2 minutes. Remove from heat. Cover and let stand 1 hour. Meanwhile, cook chorizo over medium heat in skillet until brown, breaking up as little as possible. Drain and set aside. When beans are finished soaking, drain and return to pot. Add beef broth, pork, onions, garlic, bay leaf and oregano. Bring to a boil. Reduce heat and simmer 1 hour. Add chorizo, salt and pepper and simmer, uncovered, until beans are very tender and broth thickens slightly, about 20 minutes, stirring occasionally. Remove bay leaf.
BASQUE BEANS (INCLUDING CROCK POT VERSION)
Make and share this Basque Beans (Including Crock Pot Version) recipe from Food.com.
Provided by evelynathens
Categories Onions
Time 3h40m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Soak beans overnight.
- Cover beans with cold water and cook until nearly tender (about 1 ½ hours, or 30 minutes in a pressure cooker).
- Drain.
- (this can be done a day ahead) In large casserole, heat oil and cook onion until soft; stir in garlic, then tomatoes, parsley, beans, red pepper flakes, oregano and 1 cup water.
- Simmer, covered, over medium-low heat, or uncovered in 340°F oven for 2-3 hours, until beans are tender and most of liquid is absorbed.
- Stir in green pepper and cook, uncovered, 20 minutes longer.
- Season to taste.
- For crock pot: Prepare beans up to step 2.
- Add all remaining ingredients, including beans, to your crock pot.
- Cook on low for 10-12 hours.
SLOW COOKER BAKED BEANS
These beans taste like Boston Baked Beans. Yummy!
Provided by creamcheese5
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 14h
Yield 8
Number Of Ingredients 8
Steps:
- The night before, combine the Great Northern Beans and water in a large saucepan. Bring to a boil, and cook for 1 1/2 hours. Pour beans and their liquid into a bowl, cover and refrigerate overnight.
- In the morning, drain off liquid, reserving 1 cup. Pour beans and the reserved liquid into the crock of a slow cooker. Stir in the salt pork, onion, molasses, brown sugar, mustard and pepper. Cover, and cook on Low for 12 to 14 hours. Stir before serving.
Nutrition Facts : Calories 364.4 calories, Carbohydrate 53.8 g, Cholesterol 12.2 mg, Fat 12.2 g, Fiber 9.5 g, Protein 11.9 g, SaturatedFat 4.4 g, Sodium 222.6 mg, Sugar 21.1 g
SLOW COOKER HOMEMADE BEANS
A delicious taste of homemade beans which can be served as a main course or as a side dish. Especially great for football Sundays, or frozen for a later occasion.
Provided by TLEFURGEY
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 10h20m
Yield 12
Number Of Ingredients 9
Steps:
- Drain soaking liquid from beans, and place them in a Slow Cooker.
- Stir ketchup, water, molasses, onion, mustard, salt, bacon, and brown sugar into the beans until well mixed.
- Cover, and cook on LOW for 8 to 10 hours, stirring occasionally if possible, though not necessary.
Nutrition Facts : Calories 296.1 calories, Carbohydrate 57 g, Cholesterol 5 mg, Fat 3 g, Fiber 12.9 g, Protein 12.4 g, SaturatedFat 0.7 g, Sodium 1312.2 mg, Sugar 23.3 g
THE BEST SLOW COOKER BAKED BEANS (DAD'S RECIPE)
This recipe was handed down from my dad. I adjusted it to go into the slow cooker. It's a lot easier. Just set it and forget it.
Provided by Sandy Lafleur
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 17h10m
Yield 8
Number Of Ingredients 9
Steps:
- Place the navy beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain and transfer beans to a pot; add enough water to cover beans.
- Bring water to a boil, reduce heat, cover pot, and simmer until beans are slightly tender, about 1 hour.
- Mix 4 cups water, molasses, brown sugar, salt, mustard, and pepper together in a bowl until smooth.
- Mix beans, salt pork, and onion together in a slow cooker. Add molasses mixture and more water to cover beans if needed; stir well.
- Cook on Low for 8 to 10 hours.
Nutrition Facts : Calories 374.3 calories, Carbohydrate 54 g, Cholesterol 12.2 mg, Fat 12.4 g, Fiber 13.9 g, Protein 13.5 g, SaturatedFat 4.3 g, Sodium 508.2 mg, Sugar 17.4 g
Tips:
- Soak the beans overnight: This will help to reduce the cooking time and make the beans more digestible. If you don't have time to soak the beans overnight, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them sit for 1 hour.
- Use a variety of beans: This will add flavor and texture to the dish. Some good options include pinto beans, black beans, kidney beans, and navy beans.
- Don't overcook the beans: Overcooked beans will be mushy and bland. Cook them until they are just tender, but still hold their shape.
- Add flavorings: There are many different ways to flavor Basque beans. Some popular options include garlic, onion, bay leaves, thyme, and paprika. You can also add chopped vegetables, such as carrots, celery, and bell peppers.
- Serve with crusty bread: Basque beans are traditionally served with crusty bread, which is used to soak up the delicious sauce.
Conclusion:
Basque beans are a delicious and versatile dish that can be enjoyed by people of all ages. They are a good source of protein, fiber, and vitamins, and they can be made in a variety of ways. Whether you are looking for a quick and easy weeknight meal or a hearty and satisfying stew, Basque beans are a great option. So next time you're in the mood for something different, give Basque beans a try!
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