Best 3 Bean Barley Chili Recipes
Bean barley chili is a hearty and delicious stew that is perfect for a cold winter day. It is made with a variety of beans, barley, vegetables, and spices, and can be customized to your liking. Whether you prefer a mild or spicy chili, there is a recipe out there that will suit your taste. In this article, we will explore some of the best recipes for bean barley chili, so that you can find the perfect one to warm you up on a cold night.
Here are our top 3 tried and tested recipes!
MEXICAN BEAN 'N' BARLEY CHILI
Chili powder adds just the right amount of "heat" to this filling, fast and fabulous vegetarian meal idea from Lana Day in Bloomington, Indiana. It's one easy, cold-weather recipe the whole family will warm to...and it feeds a bunch!
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 10 servings (about 3-1/2 quarts).
Number Of Ingredients 16
Steps:
- In a Dutch oven coated with cooking spray, saute onion and garlic in oil for 2 minutes. Stir in peppers; cook 3-4 minutes longer or until tender. , Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until barley is tender.
Nutrition Facts : Calories 247 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 836mg sodium, Carbohydrate 46g carbohydrate (6g sugars, Fiber 11g fiber), Protein 11g protein. Diabetic Exchanges
BARLEY BEAN CHILI
Most folks have heard of barley soup, but this barley chili takes them by surprise. My variation features a delectable combination of beans and seasonings.
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Cook barley according to package directions; drain. In a large saucepan, saute onion and green pepper in oil for 5 minutes. Add barley and remaining ingredients; bring to a boil. Reduce heat; simmer uncovered for 20 minutes.
Nutrition Facts :
BEAN & BARLEY CHILI
Steps:
- 1. Dice the garlic, onions, and bell peppers, and carrots. 2. Heat a tiny bit of olive oil in a large pot over medium heat. 3. Sautee the garlic until brown. 4. Add the onions and peppers, along with a little salt and a little of your desired spiced, and sautee until the onions have started to soften. 5. Add the carrots to the mix. Sautee until the onions have started to brown. 6. Add the diced tomatoes (with juices) and the water. 7. Add any more spices you like. Bring to a boil. 8. Add the barley, lower the heat a bit, partially cover, and let simmer for about 1 hour. Check occasionally and add water if necessary (i.e., if it sticks to the bottom of the pot.) 9. Drain and rinse the beans. Add them to the pot. Heat for about ten minutes. 10. Adjust spices according to your taste. 11. Serve and enjoy!
Tips:
- Soak the beans overnight: This will help to reduce the cooking time and make the beans more digestible.
- Use a variety of beans: This will give your chili a more complex flavor and texture. Some good options include kidney beans, black beans, pinto beans, and navy beans.
- Don't overcook the beans: They should be tender but still hold their shape.
- Use a good quality chili powder: This is the key to a great-tasting chili. Look for a chili powder that is made with a variety of chili peppers and spices.
- Add some spice: If you like your chili spicy, add a few chopped jalapeños or a teaspoon of cayenne pepper.
- Don't be afraid to experiment: There are endless ways to make chili. Feel free to add your own favorite ingredients and make it your own.
Conclusion:
Chili is a delicious and hearty dish that is perfect for a cold day. It is also a great way to use up leftover beans and vegetables. With a little planning, you can easily make a pot of chili that will be enjoyed by the whole family. So next time you're looking for a quick and easy meal, give chili a try.
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