Best 8 Bean Burger Stew Recipes

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Are you looking for a delicious and hearty meal that's also packed with protein and fiber? Look no further than bean burger stew! This easy-to-make dish is perfect for a weeknight meal or a casual gathering. With a few simple ingredients and a little bit of time, you can create a flavorful and satisfying stew that will be a hit with everyone at the table. In this article, we'll share our favorite recipe for bean burger stew, along with some tips and tricks for making it your own. So gather your ingredients, grab a pot, and let's get started!

Let's cook with our recipes!

BARLEY BURGER STEW



Barley Burger Stew image

"I found this hearty stew recipe in an old cookbook purchased at a flea market," recalls Judy McCarthy of Derby, Kansas. "The blend of beef and barley really hits the spot on cool days."

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 2 servings.

Number Of Ingredients 9

1/2 pound ground beef
1 small onion, chopped
1/4 cup chopped celery
2-1/4 cups tomato juice
1/2 cup water
1/4 cup medium pearl barley
1 to 1-1/2 teaspoons chili powder
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large saucepan over medium heat, cook beef, onion and celery until meat is no longer pink; drain. Stir in the tomato juice, water, barley, chili powder, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 50-60 minutes or until barley is tender.

Nutrition Facts : Calories 332 calories, Fat 11g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 1681mg sodium, Carbohydrate 35g carbohydrate (12g sugars, Fiber 6g fiber), Protein 25g protein.

HAMBURGER STEW



Hamburger Stew image

Really a soup! You may change it to suit your taste.

Provided by Terri

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Yield 7

Number Of Ingredients 9

1 pound ground beef
1 (1.25 ounce) package taco seasoning mix
1 (10.75 ounce) can condensed tomato soup
3 ¾ cups water
1 cup chopped onion
4 carrots, chopped
3 potatoes, peeled and cubed
1 stalk celery, chopped
1 (15 ounce) can pork and beans

Steps:

  • In a large pot over medium high heat, saut E the ground beef. Add the taco seasoning, soup, water, onions, carrots, potatoes, celery and beans. Reduce heat to low. Cover and simmer about 30 minutes, or until the vegetables are tender.

Nutrition Facts : Calories 408.7 calories, Carbohydrate 43.4 g, Cholesterol 59.3 mg, Fat 19 g, Fiber 7.1 g, Protein 17.1 g, SaturatedFat 7.5 g, Sodium 942.9 mg, Sugar 7.6 g

FAVORITE HAMBURGER STEW



Favorite Hamburger Stew image

I got this hamburger stew recipe from a woman at our church, Lois Henry, when I needed a way to use up our bounty of home-canned tomatoes. My husband loves it, and I like that it's easy to warm up for a carefree dinner in the winter months. -Marcia Clay, Truman, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 16 servings (4 quarts).

Number Of Ingredients 10

2 pounds ground beef
2 medium onions, chopped
4 cans (14-1/2 ounces each) stewed tomatoes, undrained
8 medium carrots, thinly sliced
4 celery ribs, thinly sliced
2 medium potatoes, peeled and cubed
2 cups water
1/2 cup uncooked long grain rice
3 teaspoons salt
1 teaspoon pepper

Steps:

  • In a Dutch oven, cook beef and onions over medium heat until meat is no longer pink, breaking it into crumbles; drain. Add the tomatoes, carrots, celery, potatoes, water, rice, salt and pepper; bring to a boil. Reduce heat; cover and simmer 30 minutes or until vegetables and rice are tender. , Uncover; simmer 20-30 minutes longer or until thickened to desired consistency. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.

Nutrition Facts : Calories 191 calories, Fat 7g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 689mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 2g fiber), Protein 12g protein.

HAMBURGER STEW



Hamburger Stew image

I love this stew because it is so easy to throw together,and it goes great with a hot pan of cornbread. I suggest Sweet Cornbread (recipe #83625). This recipe was my Great Grandma's and my Grandma taught it to me. It was hard for me to put this in recipe format because it is all in my head. You can adjust some of the ingredients to suit your family.

Provided by Okie Chef

Categories     Stew

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 1/2 lbs hamburger
1/2 tablespoon instant minced garlic
1 teaspoon salt
1 teaspoon black pepper
1/4 teaspoon oregano
1 tablespoon Worcestershire sauce
4 potatoes, cubed
1/2 yellow onion, chopped
1 (14 ounce) can carrots, undrained
2 (14 1/2 ounce) cans diced tomatoes, undrained
1 (14 ounce) can green beans, undrained
1 (14 ounce) can corn, undrained
1 (14 ounce) can peas, undrained
1 (4 ounce) can tomato sauce

Steps:

  • Brown hamburger, garlic, salt, black pepper, and oregano in a Dutch oven over medium heat; drain.
  • Return meat to pot.
  • Add Worcestershire sauce, potatoes, onions, carrots, tomatoes, green beans, corn, peas and tomato sauce.
  • Stir to combine.
  • Over medium-high heat bring to a slight boil; reduce heat to low; cover.
  • Continue simmering stew, stirring occasionally for 30 minutes.
  • This stew can easily be tweaked to your family's tastes. I have added cabbage, okra, zucchini and various spices.

BEAN BURGER STEW



Bean Burger Stew image

Someone in my family found this recipe on a can of Bush's pinto beans many years ago and it has been a beloved family favorite ever since. I always add some chili powder to my bowl to make it more like a spicy chili. Make plenty because the this one is even better re-heated.

Provided by muncheechee

Categories     Beans

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 lb ground beef
2 teaspoons butter
1/2 cup celery, sliced
1/2 teaspoon hot sauce
1 teaspoon sugar
1/2 teaspoon cumin
1/2 cup onion, chopped
1/2 teaspoon salt
1/4 teaspoon pepper
1 (41 1/2 ounce) can pinto beans
4 cups canned tomatoes
1 teaspoon Worcestershire sauce

Steps:

  • Brown ground beef in hot Dutch oven or large skillet. Drain well.
  • Push to one side of pan; add butter and saute celery and onion a few minutes.
  • Stir into meat and add remaining ingredients.
  • Heat to a simmer, cover and cook slowly 30 minutes or longer.

BURGER AND BARLEY STEW



Burger and Barley Stew image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 1h15m

Yield 6 to 8 servings

Number Of Ingredients 9

2 tablespoons oil or other fat
2 pounds ground meat of your choice, such as beef, pork, turkey, chicken, lamb etc. (you can also use cubed stew meat; it will just take longer to cook)
1 large onion, diced (about 2 cups)
1 pound sliced mushrooms
2 carrots, cut into discs
1 cup barley (rice, farro or other grains are also fine)
2 tablespoons dried herbs (basil, thyme and oregano will all work)
2 quarts (8 cups) stock or water
Salt and pepper

Steps:

  • Heat a large soup pot over medium heat and add the oil. When hot, add the meat and cook, without stirring, until the meat is starting to brown on the bottom, 3 to 4 minutes. Break it up with a wooden spoon, then add the onions and mushrooms and cook until starting to soften, about 3 minutes.
  • Stir in the carrots, barley and dried herbs. Add the stock or water and bring to simmer. Check the seasoning and add salt and pepper as needed. Continue to simmer until the barley is tender, 45 minutes to 1 hour. The cooking time will vary depending on the type of barley--pearled or hulled--or variety of grain you use. (If you are using cubed stew meat, you'll need to cook until the meat is tender, which may take 1 1/2 to 2 hours.)

BEAN STEW



Bean Stew image

This white bean stew is a classic recipe that will fill your belly and warm you right up! With the insanely delicious flavor, this hearty stew will be your guests' favorite and fly off the table!

Provided by Alyssa Rivers

Categories     Dinner

Time 45m

Number Of Ingredients 14

2 Tablespoon olive oil
1/2 onion, diced
3 whole carrots, peeled, chopped
2 ribs celery, diced
2 teaspoon garlic, minced
3 Tablespoon tomato paste
1 1/2 teaspoon kosher salt
1/2 teaspoon pepper
1 1/2 Tablespoon dried Italian Seasoning
4 cups vegetable broth
1 (14 ounce) can diced tomatoes
1 large potato, peeled, chopped
3 (15 ounce) cans white beans ((drained and rinsed))
fresh parsley for garnish

Steps:

  • In a large pot over medium-high heat, add olive oil, onions, carrots, and celery. Cook and stir for about 8 minutes to soften the vegetables.
  • Add the garlic, tomato paste, dried Italian Seasoning, salt, and pepper. Cook and stir for 1 minute.
  • Pour in the vegetable broth, diced tomatoes (with liquid), potato, and white beans (drained and rinsed). Stir to combine, cover with a lid, and simmer for 20 minutes.
  • Garnish with fresh parsley and serve with a side of French bread!

Nutrition Facts : ServingSize 1 cup, Calories 65 kcal, Carbohydrate 6 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Sodium 1272 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 4 g

LAMB AND BULGUR STEW WITH WHITE BEANS



Lamb and Bulgur Stew with White Beans image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Lamb Recipes

Time 40m

Number Of Ingredients 13

2 tablespoons extra-virgin olive oil
1 medium onion, finely chopped (about 1 1/2 cups)
1/2 pound ground lamb
2/3 cup bulgur
3/4 teaspoon red-pepper flakes
Coarse salt and freshly ground pepper
2 teaspoons sweet paprika
1 can (28 ounces) diced plum tomatoes
2 cups water
1 can (14.5 ounces) gigante or cannellini beans, drained and rinsed
5 ounces baby spinach (about 5 cups)
3 1/2 ounces feta cheese (about 2/3 cup), plus more for garnish
1 tablespoon fresh oregano leaves, plus more for garnish

Steps:

  • Heat oil in a large pot over medium-high heat. Add onion, lamb, bulgur, red-pepper flakes, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper. Cook, stirring to break up lamb, until lamb is cooked, about 5 minutes. Add paprika; stir until fragrant and toasted, 30 seconds. Add tomatoes and water, bring to a simmer, and cover. Lower heat; gently simmer, stirring occasionally, until bulgur is tender, about 25 minutes.
  • Stir in beans, spinach, feta, and oregano; cook until feta is almost melted and beans are warmed through, about 2 minutes. Garnish with feta and oregano.

Tips:

  • Choose the right beans: Any type of bean can be used in this stew, but some beans hold their shape better than others. Good options include kidney beans, black beans, and pinto beans.
  • Soak the beans: Soaking the beans overnight before cooking helps to reduce the cooking time and makes them more digestible.
  • Use a variety of vegetables: The more vegetables you add to the stew, the more flavorful it will be. Good options include carrots, celery, onions, potatoes, and tomatoes.
  • Season the stew well: A good stew should have a balance of flavors. Be sure to add plenty of salt, pepper, and other spices to taste.
  • Simmer the stew for a long time: The longer the stew simmers, the more flavorful it will be. Aim to simmer the stew for at least 1 hour, or even longer if you have the time.

Conclusion:

Bean burger stew is a hearty and delicious meal that is perfect for a cold winter day. It is also a relatively inexpensive meal to make, making it a great option for families on a budget. If you are looking for a new and exciting way to enjoy beans, be sure to give this recipe a try.

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