Best 2 Bean Burrito Bowl Recipes

Burrito bowls are not only delicious but also a great way to have a healthy and complete meal. With the right combination of ingredients, you can create a burrito bowl that is packed with flavor and nutrients. Bean burrito bowls are particularly popular because beans are a great source of plant-based protein and fiber. In addition, they are a versatile ingredient that can be cooked in many different ways. Whether you prefer a spicy or mild bowl, there is a bean burrito bowl recipe out there for you.

Check out the recipes below so you can choose the best recipe for yourself!

BEAN BURRITO BOWL

Bean Burrito Bowl image

Burrito ingredients -- flavorful rice, beans, tomatoes, corn, cilantro and lettuce -- without a tortilla, layered in individual bowls or in a casserole dish

Provided by Food Network

Time 1h20m

Yield 8 servings

Number Of Ingredients 19

Ingredients

1 can (15 oz each) Ranch Style® Black Beans, drained, rinsed
1 can (15 oz each) garbanzo beans, drained, rinsed
2 tablespoons Pure Wesson® Canola Oil
1 cup chopped red onion, divided
2 teaspoons minced garlic
2 cups brown rice, uncooked
2 cans (8 oz each) Hunt's® Tomato Sauce-No Salt Added
3-1/2 cups water
4 teaspoons ground ancho chile pepper
1-1/4 teaspoons ground cumin, divided
1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, drained
1/2 cup frozen whole kernel corn, thawed
1/4 cup chopped fresh cilantro
1 tablespoon lime juice
1/2 teaspoon hot pepper sauce
1/2 teaspoon kosher salt
1-1/2 cups shredded reduced fat Mexican cheese blend
2 cups shredded romaine lettuce
1/2 cup reduced fat sour cream

Steps:

1. Heat oil in medium saucepan over medium heat until hot. Add 2/3 cup of the onion and the garlic; cook 5 minutes or until tender, stirring occasionally. Add rice; cook and stir 2 minutes.
2. Add tomato sauce, water, ground chile and 1 teaspoon of the cumin. Bring to a boil. Reduce heat to low, cover and simmer 45 minutes or until all liquid is absorbed.
3. Meanwhile, place both beans, drained tomatoes, corn, the remaining onion, cilantro, lime juice, hot sauce and the remaining cumin in large bowl. Mix well; set aside.
4. When rice is done, stir in salt. Divide hot rice mixture among 8 individual bowls or spread in 13x9-inch dish. Top with cheese, lettuce and bean mixture. Serve immediately and top each serving with sour cream.

BEAN BURRITO BOWL

Bean Burrito Bowl image

Burrito ingredients -- flavorful rice, beans, tomatoes, corn, cilantro and lettuce -- without a tortilla, layered in individual bowls or in a casserole dish

Provided by ROTEL

Categories One Dish Meal

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 19

Ingredients

2 tablespoons Pure Wesson® Canola Oil
1 cup chopped red onion, divided
2 teaspoons minced garlic
2 cups brown rice, uncooked
2 (8 ounce) cans Hunt's® Tomato Sauce-No Salt Added
3 1/2 cups water
4 teaspoons ground ancho chili peppers
1 1/4 teaspoons ground cumin, divided
1 (15 ounce) can Ranch Style® Black Beans, drained, rinsed
1 (15 ounce) can garbanzo beans, drained, rinsed
1 (10 ounce) can Ro*Tel® Original Diced Tomatoes & Green Chilies, and chilies. drained
1/2 cup frozen whole kernel corn, thawed
1/4 cup chopped fresh cilantro
1 tablespoon lime juice
1/2 teaspoon hot pepper sauce
1/2 teaspoon kosher salt
1 1/2 cups shredded reduced-fat Mexican cheese blend
2 cups shredded romaine lettuce
1/2 cup reduced-fat sour cream

Steps:

Heat oil in medium saucepan over medium heat until hot. Add 2/3 cup of the onion and the garlic; cook 5 minutes or until tender, stirring occasionally. Add rice; cook and stir 2 minutes.
Add tomato sauce, water, ground chile and 1 teaspoon of the cumin. Bring to a boil. Reduce heat to low, cover and simmer 45 minutes or until all liquid is absorbed.
Meanwhile, place both beans, drained tomatoes, corn, the remaining onion, cilantro, lime juice, hot sauce and the remaining cumin in large bowl. Mix well; set aside.
When rice is done, stir in salt. Divide hot rice mixture among 8 individual bowls or spread in 13x9-inch dish. Top with cheese, lettuce and bean mixture. Serve immediately and top each serving with sour cream.

Nutrition Facts : Calories 286, Fat 4.1, SaturatedFat 1.5, Cholesterol 5.9, Sodium 291.6, Carbohydrate 55.5, Fiber 5.1, Sugar 1.5, Protein 7.9

Tips:

Choose high-quality ingredients: Use fresh, flavorful ingredients for the best results. Look for ripe avocados, juicy tomatoes, and crisp lettuce.
Make your own black beans: Cooking dried black beans from scratch is easy and affordable. Simply soak the beans overnight and then simmer them with some aromatics until tender.
Use a flavorful rice: Cilantro-lime rice is a great option for this bowl, but you can also use brown rice, quinoa, or even cauliflower rice.
Don't skimp on the toppings: The toppings are what really make this bowl special. Be generous with the avocado, salsa, sour cream, and cheese.
Serve immediately: This bowl is best enjoyed fresh, so assemble it just before serving.

Conclusion:

The bean burrito bowl is a delicious and versatile meal that can be enjoyed for breakfast, lunch, or dinner. It's packed with protein, fiber, and healthy fats, and it's also customizable to your liking. Whether you're a meat-eater or a vegetarian, there's a bean burrito bowl recipe out there for you. So next time you're looking for a quick and easy meal, give this recipe a try.