Indulge in the vibrant flavors of bean salsa soup, a delectable dish that offers a delightful fusion of textures and tastes. With its hearty combination of beans, salsa, and a flavorful broth, this soup promises to tantalize your taste buds while providing a satisfying and nourishing meal. Whether you're looking for a quick and easy weeknight dinner or a cozy comfort food to warm you up on a chilly day, this versatile soup is sure to become a favorite in your kitchen.
Check out the recipes below so you can choose the best recipe for yourself!
BLACK BEAN AND SALSA SOUP
This soup is one of those last minute things I tossed together one night. It's very simple and it takes about 5 minutes to put together.
Provided by Maryanne
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth.
- Heat the bean mixture in a saucepan over medium heat until thoroughly heated.
- Ladle soup into 4 individual bowls, and top each bowl with 1 tablespoon of the sour cream and 1/2 tablespoon green onion.
Nutrition Facts : Calories 240.1 calories, Carbohydrate 34.5 g, Cholesterol 6.3 mg, Fat 5 g, Fiber 12.9 g, Protein 13.3 g, SaturatedFat 1.9 g, Sodium 1216.1 mg, Sugar 3.2 g
BLACK BEAN SOUP WITH FRUIT SALSA
Flavorful and filling, Michaela Rosenthal's hearty soup is laced with a hint of lime and has a zesty Southwest flair. "It's really a meal in itself," says the Woodland Hills, California cook. Fresh fruit salsa makes an unusual but perfect topping!
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 3 cups.
Number Of Ingredients 19
Steps:
- For salsa, combine the first eight ingredients in a small bowl; set aside. In large a saucepan, saute bacon and onion until bacon is crisp and onion is tender. Add Anaheim pepper and garlic; cook 1 minute longer. , Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Cool slightly. , Puree half of the soup in a blender; return to the pan. Bring to a boil. Reduce heat; simmer for 5 minutes. Serve with fruit salsa.
Nutrition Facts : Calories 298 calories, Fat 14g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 929mg sodium, Carbohydrate 32g carbohydrate (9g sugars, Fiber 8g fiber), Protein 12g protein. Diabetic Exchanges
BLACK BEAN AND SALSA SOUP
Make and share this Black Bean and Salsa Soup recipe from Food.com.
Provided by Alan in SW Florida
Categories Black Beans
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In a food processor with a metal blade or a blender container, combine the beans, broth, salsa, and cumin. Process 1 minute, or until smooth.
- Heat bean mixture in a medium saucepan over medium heat, until thoroughly heated.
- To serve, ladle soup into 2 individual bowls. Spoon 1 tablespoon of sour cream on top of each; swirl gently. Sprinkle with green onions.
BLACK BEAN, CORN, AND SALSA SOUP
I really enjoyed this soup! Most of the ingredients were already in my pantry, plus the salsa and "slightly" spicy refried beans, added just the right amount of spice to the soup.
Provided by Cindi M Bauer
Categories Other Soups
Number Of Ingredients 11
Steps:
- 1. Drain and rinse both cans of black beans, then set the beans aside.
- 2. Melt the butter in a 3-quart saucepan, then add the diced onion. Sprinkle onion with a bit of black pepper.
- 3. Saute the diced onion for 2 minutes, then add the minced garlic, and continute to saute the onion and garlic for 1 minute more.
- 4. Sprinkle the cumin over the onion and garlic, then add the can of refried beans, the salsa, and the beef broth, and stir.
- 5. Now add the black beans and corn, and stir. Simmer the soup on low heat, until the soup is heated through, for about 30 minutes.
- 6. If desired, serve individual bowls of soup with shredded cheddar cheese, and a dollop of sour cream.
- 7. Note: When making this soup, the brand of salsa I used was Red Gold (Medium Heat). The brand of refried beans I used was Old ElPaso Spicy Fat Free Refried Beans. And the brand of whole kernel corn I used was Green Giant Whole Sweet Corn.
BLACK BEAN AND SALSA NOODLE SOUP
Serve homemade soup in a flash thanks to canned beans and corn and ready-to-go salsa.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- In 4-quart Dutch oven, heat broth to boiling. Stir in remaining ingredients except cheese; reduce heat to medium.
- Cook 5 to 6 minutes, stirring occasionally, until noodles are tender. Sprinkle with cheese.
Nutrition Facts : Calories 260, Carbohydrate 52 g, Cholesterol 0 mg, Fiber 8 g, Protein 10 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 1720 mg, Sugar 7 g, TransFat 0 g
BLACK BEAN SALSA SOUP
This soup tastes just like fresh salsa, one of my favorites! You could add jalapeno or chilies to make it spicy; this version is mild.
Provided by Jean Benner
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 55m
Yield 6
Number Of Ingredients 13
Steps:
- Melt the butter in a large pot over medium heat. Stir in the carrots, celery, and onion, and cook 15 minutes. Pour in chicken broth. Mix in diced tomatoes with green chile peppers, black beans, sherry, and garlic. Season with cumin, cayenne pepper, and salt. Bring to a boil, reduce heat to low, and simmer 20 minutes. Mix in cilantro during last few minutes of cook time.
Nutrition Facts : Calories 86.5 calories, Carbohydrate 8.4 g, Cholesterol 16.1 mg, Fat 4.7 g, Fiber 1.6 g, Protein 2.2 g, SaturatedFat 2.5 g, Sodium 1904.4 mg, Sugar 2.6 g
CROCKPOT SALSA CHICKEN AND BLACK BEAN SOUP
This recipe is from A Year of Slow Cooking (crockpot365.blogspot.com). It's a favorite in our house. In a pinch I have even made this on the stove. My family loves it.
Provided by cinwalsh_8057651
Categories One Dish Meal
Time 6h5m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a 4 quart or larger crockpot, combine all ingredients except sour cream.
- Cook on low for 6-8 hours or high for 4-5 hours.
- Stir in 1/2 cup sour cream.
- To thicken, you could using and immersible blender to blend some of the soup.
- Garnish and serve.
BLACK BEAN SOUP WITH CILANTRO-TOMATO SALSA
Steps:
- Place beans in large bowl. Pour enough cold water over beans to cover by 3 inches. Let soak overnight. Drain beans.
- Stir cumin in heavy large pot over medium heat until fragrant, about 20 seconds. Add 7 cups broth and beans. Cover and simmer until beans are almost tender, about 1 hour.
- Purée reserved cooked vegetables in processor until smooth. Stir into soup. Add garlic. Cover and simmer until beans are tender, about 30 minutes. Season with salt and pepper. (Can be made 1 day ahead. Chill. Rewarm over medium heat and thin with more broth, if desired.)
- Top soup with salsa and serve.
BEAN AND SALSA SOUP
Easy and fast to put together. It is really surprising with so few ingredients that this tastes so great! Posted in response to a request
Provided by TishT
Categories Black Beans
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put the beans, broth, salsa and cumin in a saucepan over a medium heat and heat through.
- Use a hand mixer to blend until fairly smooth.
- To serve, ladle soup into 4 individual bowls and top each bowl with 1 tablespoon of the sour cream, and 1/2 teaspoon green onion.
BLACK BEAN SOUP WITH AVOCADO SALSA
Progresso® black beans and Muir Glen® organic fire roasted diced tomatoes combine to make a hearty soup topped with avocado salsa - dinner that's ready in 20 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- In 2-quart saucepan, mash beans slightly with potato masher. Stir in water, tomatoes, chipotle salsa and cumin. Heat to boiling over high heat; reduce heat. Cover; simmer 8 minutes, stirring occasionally. Uncover; simmer 2 minutes longer or until soup is slightly thickened.
- Meanwhile, in small bowl, gently toss avocado, lime peel, lime juice, cilantro and salt.
- Ladle 1 cup soup into each of 4 bowls. Top each serving with 1/4 cup avocado salsa. Garnish with sour cream.
Nutrition Facts : Calories 180, Carbohydrate 30 g, Fat 1, Fiber 11 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 570 mg
TODAYS LEAN: ISLAND BLACK BEAN SOUP WITH QUICK MANGO SALSA
Steps:
- -Heat the oil in a large pot over medium heat. Add all but 2 tablespoons of the onion and cook until softened, about 5 minutes. Add the garlic and cook 1 minute longer. Stir in the beans, tomatoes, cumin, coriander, vegetable broth, and salt and pepper to taste. Bring to a boil, then reduce heat to medium and simmer until the flavors are blended, about 15 minutes. -While the soup is simmering combine the reserved 2 tablespoons onion in a bowl with the mango, cilantro, and lime juice. Mix well and set aside. -When ready to serve, ladle the soup into bowls and top with a spoonful of the salsa.
BLACK BEAN AND SALSA NOODLE SOUP
Serve homemade soup in a flash thanks to canned beans and corn and ready-to-go salsa.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- In 4-quart Dutch oven, heat broth to boiling. Stir in remaining ingredients except cheese; reduce heat to medium.
- Cook 5 to 6 minutes, stirring occasionally, until noodles are tender. Sprinkle with cheese.
Nutrition Facts : Calories 260, Carbohydrate 52 g, Cholesterol 0 mg, Fiber 8 g, Protein 10 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 1720 mg, Sugar 7 g, TransFat 0 g
RED BEAN SOUP WITH GUACAMOLE SALSA
Make and share this Red Bean Soup with Guacamole Salsa recipe from Food.com.
Provided by Evie3234
Categories Beans
Time 50m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Heat the oil in a large, heavy based saucepan.
- Add the onions and garlic.
- Cook for about 4-5 minutes until softened but not coloured.
- Add the cumin, cayenne and paprika and cook for 1 minute, stirring continuously.
- Stir in the tomato puree and cook for a few seconds, then add the oregano.
- Add the tomatoes, kidney beans and the water.
- Bring mixture to the boil and simmer for 15-20 minutes.
- Cool the soup slightly, then puree it in a food processor or blender until smooth.
- Return to the saucepan and add seasoning to taste.
- Salsa------------.
- Halve, stone and peel the avocados, and dice finely.
- Place in a small bowl and gently, but thoroughly, mix with the red onion and the chillis, and the coriander and lime juice.
- Reheat soup and ladle into bowls.
- Spoon a little of the salsa into the middle of each bowl of soup.
- If you want to spice it up further offer the Tabasco to your guests.
BEAN SALSA SOUP
Okay! This is NOT MY RECIPE! A friend, who has now passed gave me this recipe years ago when I was a Firefighter! This is hearty, absolutely yummy! And super, super easy! It came from a recipe he had clipped from a magazine or the local newpaper, and it was from S&W brand canned Foods. I tweeked it to my liking and we have this...
Provided by Suzanne Capik
Categories Other Main Dishes
Time 45m
Number Of Ingredients 9
Steps:
- 1. Open you package of Kielbasa Sausage and cut into your preferred bite size. I like them fairly small so you can get a little of everything in each bite!
- 2. In a large pot sear the meat pieces so they have a good color to them. This is going to enhance the flavor of the dish, overall. Then lower your heat under the pot to a low simmer.
- 3. Line up your cans and jars, open them and have ready for dumping into the pot when the meat is done!
- 4. Once the meat has a nice searing on the bite sized pieces, start dumping all of the beans in! Juice and all! Again, DO NOT WASH OR DRAIN YOUR BEANS!!!
- 5. Once I have the beans in, I then add the whole kernel corn, juice and all and the two jars of Salsa! I give it a nice stir and then let is simmer for about 30 minutes while I set the table and make a salad or cornbread!
- 6. Give the pot a nice stir frequently, because the salsa will scorch easily if you don't keep the heat down, and don't keep it stirred.
- 7. As a caution to you! This soup stays very hot in the bowl, I would use a chowder or cream soup bowl so it can cool easier! I ladle the soup into each bowl, and have the shredded cheese and diced onions on the side as a condiment! Enjoy!
Tips
- Use canned beans to save time. Be sure to rinse and drain them well before using.
- If you're using fresh beans, be sure to soak them overnight before cooking. This will help them to soften and cook more evenly.
- Use a variety of beans for a more flavorful soup. Black beans, pinto beans, and kidney beans are all good choices.
- Add your favorite vegetables to the soup. Diced tomatoes, corn, and bell peppers are all good additions.
- Season the soup to taste with salt, pepper, and chili powder. You can also add a pinch of cumin or oregano for extra flavor.
- Serve the soup with a dollop of sour cream, guacamole, or shredded cheese.
Conclusion
Bean salsa soup is a delicious, easy-to-make soup that's perfect for a quick and healthy meal. It's also a great way to use up leftover beans and salsa. So next time you're looking for a warm and comforting soup, give bean salsa soup a try.
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