Looking for a mouthwatering and easy-to-make meal? Look no further than beef and spinach pita pockets! This delectable dish is a tantalizing combination of savory beef, tender spinach, and a warm, fluffy pita bread pocket. With just a few simple ingredients and a bit of culinary magic, you can create a healthy and satisfying meal that is perfect for busy weeknights or casual gatherings. So, gather your ingredients and let's embark on a culinary journey to create the ultimate beef and spinach pita pockets that will tantalize your taste buds and leave you wanting more!
Check out the recipes below so you can choose the best recipe for yourself!
BEEF STEW WITH SPINACH PITAS
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 425 degrees F. Heat 2 tablespoons olive oil in a large nonstick skillet over medium-high heat. Add the onion and cook, stirring occasionally, until lightly browned, about 5 minutes. Add 3 minced garlic cloves and cook until softened, about 30 seconds. Stir in the ras el hanout. Add the beef and season with salt and pepper. Cook, stirring and breaking up the meat, until browned, 5 to 7 minutes. Add the tomatoes and chickpeas with their liquid and bring to a boil. Reduce the heat to a steady simmer and cook until slightly thickened, 10 to 12 minutes. Season with salt and pepper.
- Meanwhile, combine the spinach, cheese, remaining 1 tablespoon olive oil and 2 minced garlic cloves in a bowl; season with salt. Stuff the mixture into the pita halves, wrap each in foil and transfer to a baking sheet. Bake until the cheese is melted, about 10 minutes.
- Divide the stew among bowls; top with cilantro. Serve with the spinach pitas.
Nutrition Facts : Calories 710, Fat 32 grams, SaturatedFat 10 grams, Cholesterol 96 milligrams, Sodium 1483 milligrams, Carbohydrate 63 grams, Fiber 14 grams, Protein 47 grams, Sugar 7 grams
BEEF AND SPINACH PITA POCKETS
Make and share this Beef and Spinach Pita Pockets recipe from Food.com.
Provided by Dancer
Categories Lunch/Snacks
Time 30m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- In large non-stick skillet, combine first 3 ingredients.
- Cook over medium heat until browned, stirring to crumble beef.
- Drain in a colander, discard drippings.
- Wipe skillet dry with a paper towel.
- Return beef mixture to skillet; add chopped spinach, spices and salt; stir well.
- Cover and cook over medium heat 3 minutes or just until spinach is wilted; remove from heat.
- Spoon 1/2 cup beef mixture into each pita half lined with whole spinach leaves.
- Mix yogurt with curry powder if desired.
- Top each pita half with 1 tablespoon yogurt.
Nutrition Facts : Calories 353, Fat 18.2, SaturatedFat 6.9, Cholesterol 77, Sodium 442.3, Carbohydrate 21.7, Fiber 3.7, Sugar 1.6, Protein 26.5
CURRIED BEEF PITA POCKETS
If there are people in your family who think they won't like the taste of curry, serve this. They'll be curry lovers forever! -Mary Ann Kosmas, Minneapolis, Minnesota
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large cast-iron or other heavy skillet, brown ground beef with the onion, garlic and curry; drain and discard garlic. Stir in the water, salt, sugar and pepper. Cover and simmer 15 minutes. , Add tomato and zucchini; cook just until heated through. Spoon meat mixture into pita breads. If desired, serve with tzatziki sauce.
Nutrition Facts : Calories 393 calories, Fat 14g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 665mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 3g fiber), Protein 27g protein.
PITA BEEF POCKETS
Try a Betty Crocker pita sandwich recipe.
Provided by Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Spread mustard on inside of pita pocket halves.
- Fill pockets with beef, tomato, cheese and spinach.
Nutrition Facts : Calories 340, Carbohydrate 20 g, Cholesterol 60 mg, Fat 1 1/2, Fiber 2 g, Protein 25 g, SaturatedFat 8 g, ServingSize 1 Sandwich, Sodium 690 mg, Sugar 2 g, TransFat 1/2 g
SPINACH AND TOMATO PITA FILLING
If you love pita pockets and are looking for a quick, delicious filling for them, give this a try.
Provided by geick
Categories Greens Side Dishes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Stir spinach, cottage cheese, Cheddar cheese, eggs, tomatoes, flour, and butter together in a bowl; spread into an 8-inch baking dish.
- Bake in the preheated oven until slightly set, about 20 minutes.
Nutrition Facts : Calories 435.6 calories, Carbohydrate 11.2 g, Cholesterol 222 mg, Fat 31.1 g, Fiber 2.6 g, Protein 29.2 g, SaturatedFat 18.3 g, Sodium 723.2 mg, Sugar 2 g
Tips:
- Prep the Ingredients: Before starting, ensure all ingredients are prepped and measured. This will make the cooking process smoother and quicker.
- Choose Quality Ground Beef: Opt for lean ground beef (85% lean or higher) to reduce excess grease. You can also use ground turkey or chicken for a healthier alternative.
- Season Generously: Don't be shy with the seasonings! The beef mixture should be well-seasoned to enhance its flavor. You can adjust the seasonings to your preference.
- Don't Overcook the Beef: Cook the beef mixture until it's just cooked through to maintain its tenderness and prevent dryness.
- Use Fresh Spinach: Fresh spinach adds a vibrant color and texture to the filling. If using frozen spinach, thaw and squeeze out excess water before using.
- Control the Heat: When cooking the pita pockets, keep the heat at a medium-low setting to prevent burning the pita bread and ensure even cooking.
- Serve with Accompaniments: Offer various accompaniments like tzatziki sauce, hummus, or tahini to complement the beef and spinach pita pockets.
Conclusion:
Beef and spinach pita pockets are an easy-to-make, flavorful, and satisfying meal that combines the goodness of protein-packed beef, nutrient-rich spinach, and the soft, chewy texture of pita bread. With a few simple ingredients and a bit of prep, you can create this delicious dish that's perfect for lunch, dinner, or even as a party appetizer. Experiment with different seasonings and fillings to customize the pita pockets to your taste preferences. So, gather your ingredients, put on your apron, and enjoy the process of creating this delectable meal that's sure to become a family favorite.
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