Delve into the tantalizing realm of flavors and textures with this delectable recipe for beef stir fry with avocado salad. Embark on a culinary journey that harmonizes the savory richness of beef with the creamy indulgence of avocado, all while enveloped in a symphony of vibrant vegetables. This dish promises an explosion of tastes and colors that will tantalize your palate and transport you to a realm of culinary bliss.
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BEEF STIR-FRY WITH AVOCADO SALAD
Steps:
- 1. In a bowl, combine beef, 2 tablespoons lime juice, and 1 tablespoon chili powder; set aside. 2. Heat oil in a large skillet. Add onion, bell pepper, and poblano and saute 5 minutes, stirring occasionally. 3. Add beef and marinade to vegetables and cook 3 to 4 minutes. Season with salt and black pepper. 4. In another bowl, combine beans, avocado, cheese, 1/4 cup cilantro, and remaining lime juice and chili powder. 5. Garnish beef and vegetables with remaining cilantro. Serve with avocado salad and warmed tortillas if desired.
AVOCADO CHICKEN STIR-FRY
I created this recipe after trying a similar dish at a local Chinese restaurant. The avocado tastes SO good with snow peas and chicken. Be sure you use unripened avocados so they don't turn to mush during the cooking process! Serve over rice.
Provided by Cnstarz
Categories World Cuisine Recipes Asian Chinese
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- In a bowl, stir together the chicken broth, soy sauce, cornstarch, and garlic until the cornstarch is smooth, and set aside.
- Heat the oil in a wok or large skillet over medium-high heat until shimmering, and cook and stir the chicken until cooked through and no longer pink in the center, about 5 minutes. Remove from the wok and set aside. Place the snow peas into the hot wok, and cook and stir until bright green and still crisp, about 3 minutes. Stir in the mushrooms and green onions, and toss with the snow peas in the hot oil until the mushrooms are tender and have given up their juice, about 5 minutes. Pour off excess juices, if any.
- Return the chicken to the wok, and stir briefly over medium heat to combine with the cooked vegetables. Stir the reserved sauce ingredients to recombine, if needed, and add to the wok. Gently stir in the avocado, and let the mixture bubble until the sauce thickens, about 3 minutes. Stir gently to coat everything in sauce, and serve.
Nutrition Facts : Calories 494.1 calories, Carbohydrate 36.8 g, Cholesterol 60.8 mg, Fat 27.3 g, Fiber 17.1 g, Protein 33.4 g, SaturatedFat 4.3 g, Sodium 1001.6 mg, Sugar 9 g
Tips
- Prep your ingredients: Before you start cooking, make sure all of your ingredients are prepped and ready to go. This will help you save time and avoid any scrambling during the cooking process.
- Use high-quality ingredients: The quality of your ingredients will have a big impact on the flavor of your dish. Whenever possible, use fresh, organic ingredients.
- Don't overcrowd the pan: When stir-frying, it's important not to overcrowd the pan. This will prevent the food from cooking evenly and will result in a soggy stir-fry.
- Use a hot pan: A hot pan is essential for getting a good sear on your beef and vegetables. Make sure your pan is nice and hot before adding the ingredients.
- Stir-fry in batches: If you're cooking a large batch of stir-fry, you may need to cook it in batches. This will ensure that all of the food cooks evenly.
- Season to taste: Once your stir-fry is cooked, season it to taste with salt, pepper, and other spices.
- Serve immediately: Stir-fry is best served immediately after it's cooked. This will ensure that the vegetables are still crisp and the beef is still tender.
Conclusion
This beef stir-fry with avocado salad is a delicious and healthy meal that's perfect for a quick and easy weeknight dinner. The stir-fry is packed with flavor and the avocado salad adds a refreshing and creamy touch. If you're looking for a new stir-fry recipe to try, this one is definitely worth a shot.
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