Beef three bean chili is a hearty, flavorful dish that is perfect for a cold winter day. This dish is packed with protein and fiber, and it makes a great meal for a crowd. This delicious chili is made with ground beef, three varieties of beans, tomatoes, and a variety of spices. With the right recipe, you can easily create a beef three bean chili that will warm your soul and satisfy your taste buds.
Here are our top 2 tried and tested recipes!
BEEF & THREE-BEAN CHILI
This is one of my favorite recipes. It makes my kitchen smell so good! We love eating it with homemade bread or cornbread. -Nancy Whitford, Edwards, New York
Provided by Taste of Home
Categories Lunch
Time 5h20m
Yield 9 servings.
Number Of Ingredients 17
Steps:
- Sprinkle beef with chili powder. In a large skillet, heat oil over medium heat. Brown beef and onion in batches. , Meanwhile, in a 5-qt. slow cooker coated with cooking spray, combine beans, tomatoes, broth, tomato paste, jalapenos, brown sugar, garlic, salt, pepper and cumin. Stir in beef, onion and drippings., Cook, covered, on low 5-6 hours or until meat is tender. If desired, serve with sour cream.
Nutrition Facts : Calories 309 calories, Fat 9g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 620mg sodium, Carbohydrate 34g carbohydrate (10g sugars, Fiber 9g fiber), Protein 24g protein. Diabetic Exchanges
THREE-BEAN INSTANT POT® BEEF CHILI
Quick and easy Instant Pot® chili made with kidney, pinto, and black beans, fire-roasted tomatoes, and lots of spices. Feel free to add cayenne if you like your chili extra spicy.
Provided by jaredatkins
Categories Soups, Stews and Chili Recipes Chili Recipes
Time 1h15m
Yield 6
Number Of Ingredients 18
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil and add onion, bell pepper, garlic, kosher salt, and black pepper. Cook until onion is soft and translucent and bell pepper has softened, about 5 minutes. Add ground beef. Cook and stir until browned, about 5 minutes. Drain and discard extra grease from pot. Turn off Instant Pot®.
- Stir in kidney beans, pinto beans, black beans, diced tomatoes, beef stock, tomato paste, chili powder, Worcestershire sauce, oregano, cumin, and paprika. Close and lock the lid.
- Select Chili mode; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 15 to 20 minutes.
Nutrition Facts : Calories 426.8 calories, Carbohydrate 45.1 g, Cholesterol 47.3 mg, Fat 15.8 g, Fiber 15.6 g, Protein 27.4 g, SaturatedFat 4.6 g, Sodium 1716 mg, Sugar 8.3 g
Tips:
- Use quality ingredients: Fresh, high-quality ingredients will make a big difference in the flavor of your chili. Use lean ground beef, flavorful beans, and fresh vegetables.
- Brown the beef well: Browning the beef adds flavor and depth to the chili. Be sure to brown the beef in a large pot over medium-high heat, stirring constantly to break up the meat into small pieces.
- Use a variety of beans: Different beans offer different flavors and textures to the chili. A good combination is to use black beans, kidney beans, and pinto beans.
- Add plenty of vegetables: Vegetables add flavor, texture, and nutrients to the chili. Good choices include onions, peppers, carrots, and celery.
- Season the chili well: Chili should be flavorful and slightly spicy. Use a combination of chili powder, cumin, garlic powder, and onion powder to season the chili.
- Let the chili simmer: Simmering the chili allows the flavors to meld and develop. Simmer the chili for at least 30 minutes, or up to 2 hours.
- Serve with your favorite toppings: Chili is a versatile dish that can be served with a variety of toppings. Popular toppings include sour cream, shredded cheese, diced avocado, and crushed tortilla chips.
Conclusion:
Beef three-bean chili is a hearty, flavorful dish that is perfect for a weeknight meal or a party. With its combination of lean ground beef, flavorful beans, fresh vegetables, and a variety of spices, this chili is sure to please everyone. So next time you're looking for a delicious and easy meal, give beef three-bean chili a try.
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