Best 6 Beet Chickpea And Almond Dip With Pita Chips Recipes
Beet chickpea and almond dip is a delicious and healthy appetizer or snack that is perfect for any occasion. Made with a combination of roasted beets, chickpeas, and almonds, this dip is packed with flavor and nutrients. Served with crispy pita chips, this dip is sure to be a hit with everyone.
Here are our top 6 tried and tested recipes!
LEMON-GARLIC CHICKPEA DIP WITH VEGGIES AND CHIPS
Provided by Rachael Ray : Food Network
Categories appetizer
Time 5m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the chickpeas, garlic, lemon zest and juice, thyme, salt and pepper and hot sauce in food processor. Turn processor on and stream in the extra-virgin olive oil. Transfer the dip to a dish and surround with veggies and chips. That'll keep the munching going on until dinner!
CHICKPEA CILANTRO DIP WITH GRILLED PITA AND CARROT STICKS
Categories Condiment/Spread Bean Vegetable Appetizer Low Fat Back to School Summer Healthy Gourmet Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill and on lid.
- Slip skins from chickpeas with your fingers, then purée chickpeas with yogurt, cilantro, garlic, lemon juice, water, and salt in a food processor until smooth.
- When fire is hot (you can hold your hand 5 inches above rack for 1 to 2 seconds), grill pitas on lightly oiled grill rack, uncovered, turning once, until golden, about 2 minutes total.
- Serve dip with pitas and carrots.
BEET, CHICKPEA AND ALMOND DIP
Make and share this Beet, Chickpea and Almond Dip recipe from Food.com.
Provided by WeBees
Categories < 30 Mins
Time 22m
Yield 1 1/2 cups aprox., 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Cook beets in a medium saucepan of boiling salted water until tender, about 12 minutes. Drain and place into food processor, add garbanzo benas, almonds, oil and garlic and blend until smooth. Add vinegar and blend, then season to taste with salt and pepper.
- Serve with pita chips or veggies for dipping.
Nutrition Facts : Calories 319.7, Fat 29.8, SaturatedFat 4, Sodium 127, Carbohydrate 11.6, Fiber 2.5, Sugar 0.9, Protein 3.2
BEET, CHICKPEA, AND ALMOND DIP WITH PITA CHIPS
Provided by Susanna Hoffman
Categories Bean Garlic Appetizer Bake Cocktail Party Vegetarian High Fiber Almond Beet Summer Vegan Bon Appétit Pescatarian Peanut Free Soy Free No Sugar Added Kosher
Yield Makes about 2 cups
Number Of Ingredients 7
Steps:
- Cook beet in medium saucepan of boiling salted water until tender, about 12 minutes. Drain; place in processor. Add garbanzo beans, 3/4 cup oil, almonds, and garlic. Blend until smooth. Add 1 1/2 tablespoons red wine vinegar and blend well. Season to taste with salt, pepper, and additional vinegar, if desired. Transfer dip to medium bowl. Can be made 1 day ahead. Cover and chill. Bring to room temperature before serving.
- Preheat oven to 400°F. Brush pita breads on both sides with oil; sprinkle lightly with salt and pepper. Cut each bread into 8 wedges. Arrange wedges on rimmed baking sheets. Bake until lightly brown and crisp, about 12 minutes. Cool chips on sheets.
- Place dip in center of platter. Surround with chips and serve.
SMASHED CHICKPEA, BASIL, AND RADISH DIP WITH PITA CHIPS
An inventive take on hummus, this chunky bean dip gets flavor and texture from garlic and radishes.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 45m
Yield Makes 3 cups
Number Of Ingredients 8
Steps:
- Lightly mash chickpeas, oil, 1 teaspoon salt, and 3/4 teaspoon pepper in a bowl until creamy but still chunky. Stir in basil, radishes, garlic, and lemon juice. Stir in reserved chickpea liquid, 1 tablespoon at a time, until dip holds together. Refrigerate for at least 30 minutes. Serve with pita chips.
Nutrition Facts : Calories 220 g, Fat 4 g, Fiber 6 g, Protein 9 g, Sodium 366 g
BEET AND ALMOND DIP WITH TOASTED PITA STRIPS
This dip has a pungent taste, thanks to the spicy horseradish.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 1h30m
Yield Makes 1 1/4 cups dip
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees. Wrap beets and garlic separately in packets of foil. Place on a baking sheet. Bake garlic until soft, about 40 minutes; continue cooking beets until tender, about 20 minutes more. Cool in packets. With paper towels, rub off beet skins; transfer beets to a food processor.
- Squeeze garlic from skin into processor. Add horseradish, oil, vinegar, almonds, and sage; pulse until combined. Season with salt and pepper. Serve with pita strips.
Tips:
- For a creamier dip, use canned chickpeas instead of dried chickpeas. You can also use a food processor to blend the chickpeas until they are very smooth.
- If you don't have almond butter, you can use another type of nut butter, such as peanut butter or cashew butter.
- Add a squeeze of lemon juice to the dip for a bit of extra brightness and flavor.
- Serve the dip with pita chips, vegetables, or crackers.
- You can also use the dip as a sandwich spread or as a topping for salads and bowls.
Conclusion:
This beet, chickpea, and almond dip is a delicious and healthy snack or appetizer. It's easy to make and can be customized to your liking. It's perfect for parties, potlucks, or just a casual get-together. So next time you're looking for a healthy and flavorful dip, give this recipe a try!
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