Best 2 Benihana Vegetable Mix Saute Recipes

Embark on a culinary journey to replicate the vibrant flavors of the beloved benihana vegetable mix saute from the comfort of your kitchen. Discover a medley of crisp-tender vegetables harmoniously blended with a luscious sauce, reminiscent of the lively atmosphere and skilled artistry of benihana chefs. This delectable dish will transport you to a world of culinary delight, offering a symphony of flavors, textures, and colors that will tantalize your taste buds and leave you craving more.

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BENIHANA VEGETABLE MIX SAUTE

Benihana Vegetable Mix Saute image

Make and share this Benihana Vegetable Mix Saute recipe from Food.com.

Provided by Member 610488

Categories Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 18

Ingredients

4 tablespoons vegetable oil
1/4 cup sake (rice wine)
1/2 cup soy sauce
1/2 cup mirin (sweet rice wine)
2 tablespoons sugar
2 cups carrots, sliced
1 cup onion, sliced
2 cups green beans or 2 cups broccoli
2 cups cauliflower or 2 cups cabbage
4 scallions, roughly chopped
8 ounces bean sprouts
15 fresh shiitake mushrooms, sliced
2 tablespoons lemon juice
2 tablespoons chopped parsley
1 teaspoon sesame seeds, toasted
4 tablespoons light soy sauce
salt, to taste
black pepper, to taste

Steps:

Pour all Teriyaki sauce ingredients in a pan. Stir the mixture well.
Put the pan on low heat and simmer for a couple of minutes. Remove from the heat and cool the mixture.
Heat the oil in a frying pan or flat grill until very hot and stir-fry the first four vegetables for 2 minutes.
Add spring onions, bean sprouts, and mushrooms and stir-fry for 2 minutes.
Add remaining ingredients, seasonings, and Teriyaki Sauce and stir-fry for 1 minute.
Serve and enjoy.

SKILLET STIR FRY - BENIHANA STYLE

Skillet Stir Fry - Benihana Style image

Make and share this Skillet Stir Fry - Benihana Style recipe from Food.com.

Provided by jill6682

Categories Asian

Time 35m

Yield 2 serving(s)

Number Of Ingredients 12

Ingredients

8 ounces udon noodles
1 tablespoon unsalted butter, softened
1 garlic clove, minced
2 tablespoons vegetable oil, divided
1/2 lb shrimp, peeled and deveined (or whatever protein you like)
1/2 lemon, juiced
8 ounces shiitake mushrooms
1 zucchini, cut in half length wise and then sliced
2 green onions, finely chopped
3 tablespoons soy sauce
1 teaspoon sesame oil
1/4 cup chicken stock

Steps:

Prepare udon noodles as directed on package. Drain and rinse under cold water. Set aside.
Combine softened butter and minced garlic in a small bowl, set aside.
In a large skillet heat 1 Tbsp of vegetable oil over medium high heat. Add shrimp and sauté one minute per side. Add garlic butter and lemon juice, sauté for one more minute until butter melts and shrimp is pink, ant then remove into a bowl and set aside.
Add remaining 1 Tbsp of vegetable oil to skillet and then add the mushrooms, zucchini and green onions. Saute for 5-7 minutes, until vegetables begin to carmelize.
Put shrimp and udon noodles back in skillet with vegetables, and add chicken stock, soy sauce and sesame oil. Toss with tongs to combine. Serve warm with optional toppings (hot sauce, sesame seeds).

Nutrition Facts : Calories 770.8, Fat 25, SaturatedFat 6.2, Cholesterol 159.1, Sodium 4312.3, Carbohydrate 101.8, Fiber 9.8, Sugar 6.8, Protein 36.3

Tips:

For the best results, use fresh vegetables. If using frozen vegetables, thaw them completely before cooking.
Cut the vegetables into uniform pieces so that they cook evenly.
Heat the oil in a large skillet or wok over medium-high heat before adding the vegetables.
Stir-fry the vegetables constantly so that they don't burn.
Add the sauce of your choice and cook for an additional minute or two, or until the vegetables are heated through.
Serve immediately with rice, noodles, or your favorite protein.

Conclusion:

Benihana Vegetable Mix Saute is a delicious and healthy side dish that can be enjoyed as part of a main meal or as a snack. It is also a great way to get your daily dose of vegetables. With its simple ingredients and easy-to-follow instructions, this recipe is sure to become a favorite in your kitchen.

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