In the realm of healthy and refreshing beverages, few can rival the delectable "berry coconut almond smoothie". A symphony of vibrant flavors and textures, this smoothie combines the sweetness of ripe berries, the creamy richness of coconut, and the nutty aroma of almonds. Whether you're in search of a quick breakfast, a post-workout refuel, or a delightful afternoon treat, this smoothie fits the bill perfectly. Its vibrant hues and tantalizing aroma make it a feast for the eyes and the palate, while its nutritional punch provides a boost of energy and essential nutrients to kickstart your day or replenish your body after an active session. As we delve into the world of "berry coconut almond smoothies," let's uncover the secrets behind crafting the ultimate blend of taste and nourishment.
Let's cook with our recipes!
BERRY COCONUT ALMOND SMOOTHIE
I was inspired to work on smoothie recipes this week when I defrosted a freezer and dredged out a half-filled bag of frozen berries. There was only one place for this lump of frozen berries - a rich smoothie. The key to the drink's flavor is the cinnamon. I always strain mixed berry smoothies because I don't like the texture of the little seeds, which don't blend up.
Provided by Martha Rose Shulman
Categories breakfast, easy, quick, snack, dessert
Time 3m
Yield 1 generous serving
Number Of Ingredients 8
Steps:
- Place all of the ingredients in a blender and blend at high speed for 1 minute.
- Place a strainer over a bowl and strain the smoothie to extract the little seeds from the raspberries and blackberries. Pour into a glass and serve.
Nutrition Facts : @context http, Calories 342, UnsaturatedFat 3 grams, Carbohydrate 50 grams, Fat 15 grams, Fiber 10 grams, Protein 4 grams, SaturatedFat 9 grams, Sodium 36 milligrams, Sugar 31 grams, TransFat 0 grams
ALMOND BERRY SMOOTHIE
Almond milk and almond butter are the star ingredients in this berry smoothie for a nutritious, on-the-go meal that is vegan and paleo-friendly.
Provided by Alli Shircliff
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Combine blueberries, banana, almond milk, and almond butter in a blender; blend until smooth, adding water for a thinner smoothie.
Nutrition Facts : Calories 320.9 calories, Carbohydrate 55.6 g, Fat 11.7 g, Fiber 7.7 g, Protein 5.3 g, SaturatedFat 1.1 g, Sodium 161.7 mg, Sugar 33.4 g
BERRY, BANANA, AND ALMOND BUTTER BLISS SMOOTHIE
This smoothie is pretty darn amazing. You cannot go wrong with it. I've yet to meet anyone who doesn't love it. And it's packed with nutrition, to boot. Top with frozen cherries and prepare to be amazed!
Provided by IvoryAngel
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine mixed berries, bananas, almond milk, almond butter, and cinnamon in a blender; blend, adding more almond milk for a thinner smoothie, until smooth and creamy. Add cherries and continue blending until smooth.
Nutrition Facts : Calories 377.6 calories, Carbohydrate 64.6 g, Fat 13.7 g, Fiber 10.7 g, Protein 6.8 g, SaturatedFat 1.2 g, Sodium 234.8 mg, Sugar 40.6 g
Tips:
- For a thicker smoothie, use frozen berries and coconut milk.
- If you don't have almond milk, you can use another type of milk, such as skim milk or soy milk.
- To make the smoothie sweeter, add a tablespoon of honey or maple syrup.
- If you want a more tropical flavor, add a teaspoon of vanilla extract.
- Serve the smoothie immediately, or store it in the refrigerator for up to 24 hours.
Conclusion:
This berry coconut almond smoothie is a delicious and refreshing way to start your day. It's packed with nutrients and antioxidants, and it's also a good source of protein and fiber. So next time you're looking for a healthy and satisfying breakfast or snack, give this smoothie a try!
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