MASHED WINTER SQUASH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mashed Winter Squash image

Frozen cooked squash and a microwave make quick work of assembling this colorful side dish. Each creamy bite features the subtle blend of cinnamon, nutmeg and ginger.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 7

4 packages (12 ounces each) frozen cooked winter squash
1/2 cup packed brown sugar
1/4 cup butter, cubed
1 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/8 teaspoon ground ginger

Steps:

  • Place squash in a microwave-safe bowl. Cover and microwave on high for 7-8 minutes or until heated through, stirring after 5 minutes. Add the sugar, butter, salt, cinnamon, nutmeg and ginger; mix well., Microwave, uncovered, for 2-3 minutes or until heated through.

Nutrition Facts : Calories 119 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 359mg sodium, Carbohydrate 18g carbohydrate (15g sugars, Fiber 1g fiber), Protein 1g protein.

Claude Minnie
[email protected]

I love this recipe because it's so versatile. You can add different spices to change the flavor, or you can add different toppings, like cheese or sour cream.


Lloydsharx Sharx
[email protected]

This is a great recipe for a healthy and delicious side dish. It's easy to make and it's always a crowd-pleaser.


Sindy Perez
[email protected]

I've made this mashed winter squash several times now, and it's always a hit. It's so creamy and flavorful, and it's a great way to get your veggies.


Haroon Khan
[email protected]

This is a delicious and healthy side dish that is perfect for any occasion.


Alem Asege
[email protected]

I'm so glad I found this recipe. It's a great way to use up leftover winter squash.


Judith Teque
[email protected]

This is a great recipe for a weeknight meal. It's quick and easy to make, and it's a healthy and delicious way to get your veggies.


Sizakele Radebe
[email protected]

I love this recipe because it's so versatile. You can add different spices to change the flavor, or you can add different toppings, like cheese or sour cream.


Jasmine Francis
[email protected]

This is a great recipe for a healthy and delicious side dish. It's easy to make and it's always a crowd-pleaser.


Eba Victor
[email protected]

I've made this mashed winter squash several times now, and it's always a hit. It's so creamy and flavorful, and it's a great way to get your veggies.


maima mustafa
[email protected]

This is a delicious and healthy side dish that is perfect for any occasion.


Amusat Musa
[email protected]

I'm so glad I found this recipe. It's a great way to use up leftover winter squash.


Christopher Mclain
[email protected]

This is a great recipe for a crowd. It's easy to double or triple the recipe, and it's always a hit.


Tapiwa Moyo
[email protected]

I love this recipe because it's so versatile. You can add different spices to change the flavor, or you can add different toppings, like cheese or sour cream.


Esomonu Chigozie
[email protected]

This is a great recipe for a weeknight meal. It's quick and easy to make, and it's a healthy and delicious way to get your veggies.


Jaylynn Trejo
[email protected]

I'm not a huge fan of winter squash, but this recipe changed my mind. This mashed winter squash is so creamy and flavorful. I will definitely be making this again.


King Elias
[email protected]

This is the best mashed winter squash recipe I've ever tried. It's so easy to make and it's always delicious. I love that it's a healthy and affordable dish.


zara beets
[email protected]

I made this mashed winter squash last night and it was a hit! My family loved it. It's so creamy and flavorful. I will definitely be making this again.


Uloma Precious
[email protected]

This mashed winter squash is the perfect comfort food for a cold night. It's creamy, flavorful, and easy to make. I love that it's a healthy alternative to mashed potatoes.