Smoothies are blended beverages typically made from fruits and/or vegetables. They are a popular option for breakfast or a snack, as they are quick and easy to make, and can be packed with nutrients. Berrylicious smoothies are a delicious and refreshing way to get your daily dose of fruits and vegetables. They are also a great way to use up any leftover berries you may have. Whether you are looking for a smoothie that is sweet, tart, or somewhere in between, there is a berrylicious smoothie recipe out there for you.
Check out the recipes below so you can choose the best recipe for yourself!
BERRYLICIOUS SMOOTHIE
Make and share this Berrylicious Smoothie recipe from Food.com.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in blender; cover.
- Blend 30 sec. or until thickened and smooth.
- Serve immediately.
BERRYLICIOUS BANANA SMOOTHIE
A yummy smoothie, perfect for breakfast, snack, or dessert. Full of antioxidents and potassium. Enjoy!
Provided by Ingen
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Add all ingrediants into a blender and mix to desired consistency.
- Pour into a glass and enjoy!
Nutrition Facts : Calories 110.8, Fat 0.8, SaturatedFat 0.5, Cholesterol 2.3, Sodium 36.1, Carbohydrate 24.4, Fiber 1.5, Sugar 18.1, Protein 3.1
Tips:
- Use frozen berries: Frozen berries are typically more affordable and just as nutritious as fresh berries.
- Add a variety of fruits and vegetables: Don't be afraid to experiment with different fruits and vegetables in your smoothies. Some popular options include bananas, spinach, kale, and avocado.
- Use Greek yogurt or cottage cheese: Greek yogurt and cottage cheese are great sources of protein and can help to thicken your smoothie.
- Add healthy fats: Healthy fats, such as those found in avocado, nuts, and seeds, can help to keep you feeling full and satisfied.
- Sweeten your smoothie naturally: If you need to sweeten your smoothie, use natural sweeteners like honey, maple syrup, or fruit juice.
- Use ice or frozen fruit to chill your smoothie: This will help to create a thick, creamy texture.
- Make a smoothie bowl: If you want a more substantial breakfast or snack, try making a smoothie bowl. Simply blend your smoothie ingredients and pour them into a bowl. Then, top with your favorite toppings, such as granola, fruit, or nuts.
Conclusion:
Smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are also a great way to get your daily dose of fruits and vegetables. With so many different recipes to choose from, there is sure to be a smoothie that everyone will enjoy. So next time you are looking for a healthy and refreshing snack or meal, give one of these smoothie recipes a try.
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