Sauteed corn is a simple yet flavorful dish that can be enjoyed as a side dish or as a main course. It is a great way to use up leftover corn on the cob or fresh corn kernels. Sauteed corn can be made with a variety of ingredients, such as butter, olive oil, garlic, onions, and peppers. It can also be seasoned with a variety of herbs and spices. This versatile dish can be cooked in a skillet or on a grill, making it a great option for any occasion.
Check out the recipes below so you can choose the best recipe for yourself!
SOUTHWESTERN SAUTEED CORN
My mother-in-law came up with this corn skillet dish one night for dinner. Everyone who tries it absolutely loves it! -Chandy Ward, Aumsville, Oregon
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a large cast-iron or other heavy skillet, heat butter over medium-high heat. Add corn; cook and stir until tender, 3-5 minutes. Reduce heat to medium-low; stir in tomato, lime juice, salt and cumin. Cook until heated through, 3-4 minutes. Remove from heat; stir in cilantro.
Nutrition Facts : Calories 104 calories, Fat 3g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 256mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
SKILLET SAUTEED CORN
Make and share this Skillet Sauteed Corn recipe from Food.com.
Provided by Marie
Categories Corn
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter in skillet and saute garlic over low heat just until it begins to sizzle.
- Add corn and heat through, stirring occasionally.
- Add thyme and salt and pepper to taste.
- Serve immediately.
Nutrition Facts : Calories 228.3, Fat 5.5, SaturatedFat 2.7, Cholesterol 10.2, Sodium 40.5, Carbohydrate 46, Fiber 5.3, Protein 6.7
SAUTéED JALAPEñO CORN
Steps:
- Toast the cumin seeds in a hot dry pan for a minute or so to bring out the fragrant oils, let cool a bit, then pulverize in a mortar along with a pinch of coarse salt.
- Cover the bottom of a sauté pan with a coating of olive oil, put over medium heat, and add the garlic. (A tip to avoid burning garlic: Instead of adding chopped garlic to oil that may be too hot and will scorch it immediately, heat the garlic with the oil from the start, and you will see and hear it cooking gently and can prevent it from overheating.) When the garlic begins to sizzle, add the cumin and jalapeño and cook gently for another minute or so. Add the corn. Stir it while it cooks and, if needed, add a splash of water. The corn cooks quickly and will be done in 2 to 3 minutes. Finish with a few grinds of pepper and serve.
SAUTEED FRESH CORN
For when you are sick of eating off the ear but just can't get enough corn. It is impossible to go back to canned as a side after you have this.
Provided by Gay Gilmore
Categories Vegetable
Time 13m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Remove the husks and silk from the corn.
- Holding the cob straight up on the cutting board cut off the kernels and close as possible to the cob.
- You should have about 5 cups of kernels.
- Melt the butter in a large sauté pan over medium low.
- Add the corn, salt and pepper and sauté uncovered for 8 to 10 minutes stirring occasionally until the starchiness is gone.
SAUTEED CORN WITH PAPRIKA BUTTER
Paprika is often sprinkled over deviled eggs, but in this recipe, this peppery spice adds kick to butter that's mixed with sauteed corn and scallions.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Number Of Ingredients 4
Steps:
- Heat Paprika Butter (above) in a large skillet over medium-high heat. Add 2 packages thawed frozen corn kernels. Cook, tossing occasionally, until tender, 3 to 5 minutes.
- Add sliced scallions; season with coarse salt and ground pepper. Toss to combine.
Nutrition Facts : Calories 178 g, Fat 7 g, Fiber 4 g, Protein 5 g
SAUTEED CORN OFF THE COB
Provided by Moira Hodgson
Categories easy, quick, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Using a sharp knife, cut the kernels off the corn into a large bowl.
- Melt the butter in a frying pan and add the corn. Season with salt and plenty of pepper and cook for three minutes, stirring frequently with a wide spatula. Serve immediately.
Nutrition Facts : @context http, Calories 253, UnsaturatedFat 4 grams, Carbohydrate 39 grams, Fat 11 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 6 grams, Sodium 501 milligrams, Sugar 13 grams, TransFat 0 grams
SAUTEED CORN WITH CHEDDAR
My husband only likes this kind of corn, so I make this about once a week. Plus, it's so easy that anyone can make this in a jiffy! -Sarah Cope, Dundee, New York
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a small skillet, saute the corn, salt and pepper in butter until tender. Stir in cheese.
Nutrition Facts : Calories 309 calories, Fat 19g fat (13g saturated fat), Cholesterol 60mg cholesterol, Sodium 447mg sodium, Carbohydrate 27g carbohydrate (2g sugars, Fiber 3g fiber), Protein 13g protein.
Tips for Sautéing Corn:
- Use fresh, sweet corn for the best flavor.
- Remove the kernels from the cob using a sharp knife or a corn stripper.
- Heat a large skillet or sauté pan over medium-high heat.
- Add a little bit of butter or oil to the pan, just enough to coat the bottom.
- Add the corn kernels and cook, stirring frequently, until they are tender and slightly charred, about 5-7 minutes.
- Season the corn with salt, pepper, and any other desired spices.
- Serve immediately as a side dish or use in other recipes.
Conclusion:
Sautéed corn is a quick, easy, and delicious side dish that can be enjoyed by people of all ages. With its sweet flavor and slightly charred texture, sautéed corn is a versatile dish that can be paired with a variety of main courses. Whether you are looking for a simple side dish for a weeknight meal or a more flavorful option for a special occasion, sautéed corn is a great choice. Experiment with different seasonings and additions to find your favorite way to enjoy this classic dish.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love