Best 5 Beth Elons Italian Rice Salad Recipes

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Looking for a delicious and refreshing Italian summer dish? Look no further than Beth Elons Italian Rice Salad. This vibrant and flavorful salad is packed with fresh, colorful ingredients like tomatoes, cucumbers, red onion, and bell peppers, all tossed in a light and tangy vinaigrette dressing. The addition of cooked rice provides a satisfying and filling element, while the herbs like basil and oregano add a burst of fragrant flavor. Beth Elons Italian Rice Salad is the perfect side dish for a summer barbecue or picnic, or a light and healthy meal on its own. Read on to find the best recipe for this classic Italian dish.

Here are our top 5 tried and tested recipes!

INSALATA DI RISO (ITALIAN RICE SALAD)



Insalata di Riso (Italian Rice Salad) image

Traditional cold rice salad is considered fast food in Italy, used for picnics and lunches on the go. Great for hot days when you don't want to heat up the kitchen. Add a few drops of your favorite hot pepper sauce for a dash of spice if you like. Many Italians add a few tablespoons of mayonnaise at the end.

Provided by Buckwheat Queen

Categories     Salad     Grains     Rice Salad Recipes

Time 1h14m

Yield 4

Number Of Ingredients 18

3 cups water
1 ½ cups long-grain rice
1 large carrot, diced
½ cup frozen peas
salt to taste
¾ cup cubed prosciutto cotto (cooked ham)
¾ cup diced Swiss cheese
½ cup button mushrooms in oil, drained
⅓ cup canned corn, drained
⅓ cup sliced green olives
⅓ cup sliced black olives
⅓ cup diced pickle
⅓ cup sliced marinated artichoke hearts, drained
1 ½ tablespoons extra-virgin olive oil
1 teaspoon thyme
1 teaspoon oregano
1 (3 ounce) can tuna, drained
4 hard-boiled eggs, quartered

Steps:

  • Combine water, rice, carrot, peas, and salt in a saucepan. Bring to a boil; reduce heat and simmer until rice is tender but still firm to the bite, about 14 minutes. Drain excess water; let cool, 10 to 15 minutes.
  • Mix prosciutto cotto, Swiss cheese, button mushrooms, corn, green olives, black olives, pickle, artichoke hearts, olive oil, thyme, and oregano together in a large bowl. Stir in cooled rice mixture. Fold tuna into the salad.
  • Divide salad among 4 serving plates; garnish with hard-boiled eggs. Chill before serving, at least 30 minutes.

Nutrition Facts : Calories 624.6 calories, Carbohydrate 65.7 g, Cholesterol 255.3 mg, Fat 26.5 g, Fiber 3.5 g, Protein 29.7 g, SaturatedFat 9 g, Sodium 1265.8 mg, Sugar 2.8 g

BETH ELON'S ITALIAN RICE SALAD



Beth Elon's Italian Rice Salad image

I found this recipe in the weekend paper. It's a great way to use up leftover chicken, or you can poach a chicken breast just for the recipe, it's that good.

Provided by Mirj2338

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 cups long-grain rice (can be parboiled)
salt
1/4 cup red wine vinegar
3 tablespoons olive oil
1 large egg
1 cup diced cooked chicken
1 cup frozen peas, cooked al dente,and drained
1 small red onion, minced
1 bunch fresh parsley leaves, chopped well
mixed lettuce leaf
1 ripe tomatoes, in wedges

Steps:

  • Bring enough water to cook the rice to a boil in a large saucepan and add about a teapoon of salt.
  • Add the rice, and cook until al dente, stirring occasionally, about 15 minutes.
  • Drain well.
  • While the rice is cooking, whisk the vinegar and 2 tablespoons of the oil together.
  • While the rice is still warm, mix in the dressing and set aside.
  • Heat some of the remaining oil in a small pan.
  • Beat the egg and add to make a thin omelet, moving in the sides of the firmed egg as it cooks to allow firming without turning over.
  • When the omelet is fully cooked, remove from flame and chop into small pieces.
  • Season with salt and freshly ground pepper and add to the seasoned rice.
  • Add the diced chicken, the peas, the chopped onion and parsley to the rice and, with two forks, mix well.
  • If the salad seems too dry, add some more olive oil.
  • Taste, and season with some more salt and freshly ground pepper.
  • Serve at room temperature on a bed of salad, surrounded by the tomato wedges.

ITALIAN RICE SALAD



Italian Rice Salad image

Provided by Marian Burros

Categories     salads and dressings, side dish

Time 10m

Yield 8 to 10 servings

Number Of Ingredients 17

1 pound tiny scallops (bay or calico)
5 cups cooked rice
1 pound shrimp, cooked, peeled and sliced in half lengthwise
2 tablespoons butter
1 1/2 cups finely diced green pepper
3/4 cup finely chopped red onion
1 to 1 1/2 cups cooked quartered artichoke hearts
1/4 cup capers
1/3 cup chopped fresh parsley
1/3 cup chopped fresh dill
10 tablespoons olive oil
6 or 7 tablespoons red wine vinegar
Salt and freshly ground black pepper to taste
2 large cloves garlic, minced
2 tablespoons chopped fresh basil
1/2 teaspoon dried oregano
2 tablespoons minced parsley

Steps:

  • Saute scallops in hot butter for about 3 minutes, just enough to cook them lightly.
  • Combine scallops with remaining salad ingredients in serving bowl.
  • Whisk oil with vinegar and beat in remaining dressing ingredients. Pour over salad and toss gently.
  • Chill or serve at room temperature. It is better if salad is not too cool, for this detracts from the flavors.

Nutrition Facts : @context http, Calories 336, UnsaturatedFat 12 grams, Carbohydrate 30 grams, Fat 17 grams, Fiber 3 grams, Protein 15 grams, SaturatedFat 4 grams, Sodium 620 milligrams, Sugar 1 gram, TransFat 0 grams

ITALIAN RICE SALAD



Italian Rice Salad image

If you like cold rice salads, this is a good recipe. It's better to serve the next day as it needs to marinate in the fridge.

Provided by Sissylu

Categories     White Rice

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 10

3 cups cooked rice, cooled
1 (6 ounce) jar marinated artichoke hearts, cut in 1/4 's
1/2 cup sliced ripe olives
1 red bell pepper, sliced julianne style
1/2 cup sliced celery
1/2 cup sliced green onion
1/2 cup chopped fresh parsley
1/2 cup frozen green pea (do not cook)
1/4 cup Wishbone Italian salad dressing
1/2 teaspoon garlic powder

Steps:

  • Combine first 8 ingredients and toss together.
  • Mix garlic powder with salad dressing and pour over rice mixture.
  • Cover and refrigerate.
  • Better next day as this salad needs to marinate.

Nutrition Facts : Calories 197.4, Fat 4.4, SaturatedFat 0.7, Sodium 311.5, Carbohydrate 35.7, Fiber 3.6, Sugar 3, Protein 4.6

LEMON RICE SALAD



Lemon Rice Salad image

This salad makes a refreshing side dish for a special occasion meal. I take it to holiday potluck suppers and other family gatherings. People enjoy the combination of flavors, and I like that it can be made ahead. -Margery Richmond, Lacombe, Alberta

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 16 servings (3/4 cup each).

Number Of Ingredients 15

1 cup olive oil
1/3 cup white wine vinegar
1 garlic clove, minced
1 to 2 teaspoons grated lemon zest
2 teaspoons sugar
1 teaspoon Dijon mustard
1/2 teaspoon salt
6 cups cooked long grain rice
2 cup cooked wild rice
2 cups diced seeded cucumbers
2/3 cup thinly sliced green onions
1/4 cup minced fresh parsley
1/4 cup minced fresh basil or 1 tablespoon dried basil
1/2 teaspoon pepper
1/2 cup chopped pecans, toasted

Steps:

  • For dressing, place first seven ingredients in a jar with a tight-fitting lid; shake well. In a large bowl, toss long grain rice and wild rice with dressing. Refrigerate, covered, overnight. , Stir cucumbers, green onions, parsley, basil and pepper into rice mixture. Refrigerate, covered, 2 hours. Stir in pecans just before serving.

Nutrition Facts :

Tips:

  • Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the final dish. Choose ripe tomatoes, crisp celery, and aromatic basil.
  • Don't overcook the rice: Al dente rice is the best choice for this salad. Cook it according to the package directions, then drain and rinse it under cold water to stop the cooking process.
  • Let the salad chill: After you've assembled the salad, let it chill in the refrigerator for at least 30 minutes before serving. This will allow the flavors to meld and develop.
  • Garnish with fresh herbs: Before serving, garnish the salad with fresh basil, parsley, or oregano. This will add a pop of color and flavor.

Conclusion:

Italian Rice Salad is a delicious and refreshing side dish that's perfect for summer gatherings. It's easy to make and can be customized to your liking. With its colorful vegetables, flavorful dressing, and al dente rice, this salad is sure to be a hit. So next time you're looking for a light and flavorful side dish, give this Italian Rice Salad a try. You won't be disappointed!

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