The bionicos Mexican fruit cups dessert is as delightful as it is healthful, filled with distinct and sweet layers of fruit. The ingredients are simple, making it an easy dessert option for those who do not enjoy spending a significant amount of time in the kitchen. A bionico cup is perfect for summer parties, cookouts, and holiday gatherings and is sure to leave your guests impressed.
Check out the recipes below so you can choose the best recipe for yourself!
BIONICOS (MEXICAN FRUIT BOWLS)
Bionicos are tasty fruit bowls, drizzled with crema - a combination of yogurt, sweetened condensed milk, and Mexican crema. Any seasonal fresh fruit can be used. They originated in street food carts in Guadalajara, Mexico, and are commonly topped with shredded coconut, raisins, and granola.
Provided by Yoly
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Mix yogurt, sweetened condensed milk, and crema in a bowl. Add vanilla extract and stir until well incorporated.
- Divide cantaloupe, papaya, apple, and banana among 4 individual bowls, arranging them in separate sections. Place strawberries in the center of each bowl. Top each bowl with 1/8 cup each granola, raisins, and coconut.
- Drizzle 1/4 cup of the crema mixture over each fruit bowl.
Nutrition Facts : Calories 425.5 calories, Carbohydrate 65.9 g, Cholesterol 37 mg, Fat 16.8 g, Fiber 6.4 g, Protein 8.2 g, SaturatedFat 9.5 g, Sodium 94.1 mg, Sugar 47.9 g
BIONICOS: MEXICAN FRUIT CUPS
The sweetest Mexican street food you'll find in Mexico is the Bionicos, which is a Mexican fruit cup with Mexican yogurt cream on top. And guess what? It's easy to learn how to make Bionicos at home with this Bionico recipe!
Provided by Vanessa Bell
Number Of Ingredients 12
Steps:
- Dice your fruit and combine in a bowl. Set aside.
- In a second bowl, combine your sour cream, condensed milk, vanilla, and yogurt. Mix well.
- Scoop yogurt mixture, evenly, into the bottom of two serving bowls, leaving about ¼ cup in the bowl.
- Top with an even mixture of the fruit.
- Sprinkle the rest of the yogurt mixture on top of the fruit in each bowl.
- Top the fruit bowls with raisins, pecans, granola, and coconut. (Honey if desired.)
Tips:
- Use fresh, ripe fruits for the best flavor and texture.
- If you can't find all of the fruits listed in the recipe, feel free to substitute other fruits that you like.
- Be sure to cut the fruits into small pieces so that they are easy to eat.
- Add the lime juice and salt to taste. The lime juice will help to brighten the flavors of the fruit, and the salt will help to balance out the sweetness.
- Serve bionicos immediately, or chill them for later.
Conclusion:
Bionicos are a delicious and refreshing Mexican fruit salad that is perfect for any occasion. They are easy to make and can be customized to your liking. So next time you are looking for a healthy and delicious snack or dessert, give bionicos a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love